Hot River Flow
see all reviewsAlex is so creative and gives the most permission to be in Your body and show up the way you need to be
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…60 Min. Tru Hot Pilates (Level 2/3)
see all reviewsWhat a great sweat session! These night classes are super popular so I’m happy I got in, as they’re normally booked up. I needed last night’s workout so bad and I’m glad I can already start to feel the burn today in my quads and glutes!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Yin/Restorative
see all reviewsHaley’s classes are always amazing and she is the most wonderful, patient and kind teacher! But to the two girls in the back - STAY HOME WHEN YOU ARE SICK AND COUGHING!! It’s incredibly disrespectful to everyone around you.
If you’re looking for a studio with classes that are as challenging as they are fun…Climb - 30 Min
see all reviewsI was skeptical about a 30 minute workout but it exceeded my expectations! Emma was an amazing instructor and made sure I was comfortable with the machine before the class. Energy was great. I will definitely join for another class soon!
Studio CLMBR is a revolutionary vertical climbing and strength training gym. Each…PSF Upper Strength
see all reviewsAmy is AWESOME! She demoed all the moves and corrected form as needed. She was upbeat and her music choices made the class go by so fast. I’m still sore!
You found what you're looking for! Balanced mix of strength and conditioning that…HIIT
see all reviewsI love Tessa’s classes! She always has the best music and so much energy. She will also help you to modify the workout if you need to!
Traverse Fitness is your place for health, wellness, and connection by combining…Mat Pilates SKulpt (50 mins)
see all reviewsJenna has clear instructions and good music. The workout is hard but you feel awesome. As someone who is pregnant, she helped give me advice on modifications which I really appreciated! Really liked Jenna’s mat Pilates and it’s good for all skill levels!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Restore & Resist: A Sunday Morning Restorative Practice
see all reviewsGreat meditative stretch. Loved the welcoming community. Felt much more engaged and friendly than many other studios. Great playlist that was thoughtfully selected for the practice and message. Thank you Amy! Great class.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Strong Strength
see all reviewsMolly was awesome! It was my first time and she was very welcoming. I def recommend getting there about 15 min early so you can get comfortable with the machine. The class was challenging and I felt really good after!! Will be back to Mollys classes :)
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Reformer Flow
see all reviewsLove that the class is smaller, the instructor is very attentive and it makes the workout feel a lot more tailored and personalized. I always leave feeling like I pushed my body and mind- I’m excited for them to add more times a week !
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Renew
see all reviewsWonderful class. The high-energy social interaction after class was a little shocking, as I expected others to be in a quiet and calm state, but the class itself was perfect, instructor is lovely, and I'd highly recommend her class, specifically.
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…Aerial Yoga for All Levels
see all reviewsThis was my second time trying aerial yoga at this studio. The studio is very clean and inviting. Shanti was amazing, she offer a variety of different poses and was very helpful and encouraging. It was a great workout overall.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…- Pilates, Sports recovery, …
The Studio of Unique Fitness
7200 E Hampden Ave, Suite 105, DenverSafety guidelinesAll Levels Reformer Pilates
see all reviewsGreat instruction! I also really appreciate when instructors give different spring options and information on what muscles will be activated more/less, which Stephanie did :)
The Studio of Unique Fitness has been bringing affordable Pilates to the Denver area… Strength & Confidence
see all reviewsThe studio was cute and clean. Jeanne was the sub for this class. She was really nice and welcoming. We ended up doing a strengthening vinyasa flow. I really enjoyed the class. Good vibes overall.
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…PURE LIFT - FULL BODY
see all reviewsI was pretty confused about some of the compound lifts and the instructor was so helpful and patient in correcting my form to get them right! Great people here!!
If you’re looking for a studio with classes that are as challenging as they are fun…In-person Soul Flow
see all reviewsThis class was seamless and covered both movement and relaxation. Shanin was incredible, best instructor I have ever been to! The studio was clean and spacious. Highly recommend Soul Tree Yoga, and going to Shanin's classes if you can!
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…CP Reformer Flow 1 (50 Mins)
see all reviewsThis was my first Pilates class. I’m hooked! Toni was great. She was very accommodating to students, and clear and gentle in her instructions and pose descriptions. What a great workout, will definitely be back!
Club Pilates provides small group and private training classes for reformer Pilates…- Strength Training, Yoga, …
VIBE Gym and Wellness Collective
4045 North Pecos Street, Suite 160, DenverStrength Training
see all reviewsHighly recommend VIBE….I was in Denver for a weekend and took two classes. Both instructors were awesome and everyone in the class was super friendly. They did a great job creating a small community.
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility… BURN
see all reviewsWhat a fun new experience! The slide board is certainly a new sensation but is easy to pick on and quite fun! Burn was great to mix body weight strength with a classic yoga flow. The studio is gorgeous and parking was easy. I’ll certainly be back.
Upswell is a place to move - connect - and be -well. Our group classes are designed…REVIVE
see all reviewsBeautiful facility and is very clean.Took the REVIVE class which is yoga only and it was so nice. Their yoga section has great ambiance and I love that you don’t have to bring any of your own equipment. I’m looking forward to going back for a signature class.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Yoga Sculpt Full Body (Heated)
see all reviewsFabulous instructor. This is the perfect workout class—strength, yoga, and cardio—ending with a cold towel. I hope they offer sculpt more frequently because it’s the best class!
Yoga, like life, is a practice. No matter where you are in your journey, there is…Plants & Dance
see all reviewsSophia’s classes are a healing time I always look forward to! She is so creative and provides a safe place to move for all levels of experience. Plants & dance is a sacred space for anyone who wants to embody the spirit of our many plant friends! I’ve been going for almost a year and always leave with a glow and with new connections to this evolving community!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Hatha Yoga
see all reviewsLove it! The studio has a great energy and atmosphere and the class was great
Serasana's mission is to build a community of hope and healing. We offer ancient…Intro to Pole (beginner level for pole)
see all reviewsI love Missie’s classes she is so great at teaching the actual technique and helping you understand which muscles to engage which is definitely needed for beginners 😭 and she’s just super fun and lively which makes it even better!
Hello! Thx for checking us out! Don't be nervous - we will take good care of you…Warm Power Vinyasa Flow
see all reviewsKayla’s amazing! She has an awesome class that is both fun and challenging, while also building in mindfulness with her meditations and sound bowls. This is evident also by the great community she cultivates in each class.
The Hilltop studio located in Evergreen, CO offers a great variety of beginner through…- Yoga, Stretching, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodSafety guidelinesGentle Yoga (In-Person)
see all reviewsWhat a gem! MaryAnn is so warm and welcoming and the whole class seemed to know her - and each other. Beautiful sense of community. Group skews older - which I liked - and the flow itself was gentle but still challenging. Very safe space. Perfect for newbies and experienced yogis alike
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… - Yoga, Strength Training, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSafety guidelinesBreathe: Nervous System Regulation 45 Min
see all reviewsFirst time in a LONG time I’ve been able to truly relax and slow down my own mind for more than just a few minutes. I will definitely be back for ALL Danielle’s classes of course, but this one just hit different.
BSY unites yoga and your well-being through authentic connection and support to find… - We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…
Hatha
see all reviewsSuch a great community based class ❤️ truly what I needed today. We did assisted wheel pose as a group, all taking turns supporting each other up. Towani keeps us chatting about our muscles throughout so it really helps you observe/ stay in touch with your body.
They provide premium yoga classes to each and every student that walks through their…CP Cardio Sculpt 1 (50 Mins)
see all reviewsJumping was so much easier on my joints and I would definitely do this class again!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
see all reviewsKate is an excellent teacher, and led the class expertly! A tough class with tons of attention to form and gentle corrections, so I didn’t hurt myself and got a great workout!
Club Pilates provides small group and private training classes for reformer Pilates…Hatha Yoga
see all reviewsThis was a great use of a Saturday morning! The class was well paced and focused on the exact areas I wanted: stretching, inner strength, and balance.
Refresh Studios is a community gathering center focused on refreshing the mind, body…Immunity IV
see all reviewsLove this place! I’ve been coming monthly to avoid all the sickness going around this winter and so far so good :) really nice staff and comfortable atmosphere.
Hydrate IV Bar is a collection of Colorado IV therapy spas promoting wellness from…Ancient Thai Massage-50 min
see all reviewsThe 50 min massage was amazing! I’m a huge fan of this style, which in case you are not prepared, involves the therapist kneeling on you, stretching you, and manipulating your body. It was still super relaxing with some aromatherapy and oils, but more “hands on” than a typical massage. I love feeling like my body is being moved and massaged in muscles that I didn’t even know needed it!
Atitaya is a name that derives from the Thai word Ati, which translates as the preliminary…- Club Pilates provides small group and private training classes for reformer Pilates…
Rhythm and Vibration
see all reviewsWOW! Megan is a skilled, kind, patient, smart, helpful instructor. She has a great energy. We went through an extensive set of exercises incorporating body tapping and rhythm, stretching and movement, energy work, and good old fashioned dancing around and hootin’ and hollerin’. This was a helpful class for me to practice letting go and opening up and being vulnerable. If you’re nervous or anxious or scared about trying this, or hesitant to let loose a little, I TOTALLY understand… and that means you need to do this MORE THAN EVER. It’s chill and calm and comfy and you can be yourself. It’s on the third floor of a brown and plain-looking business office.
QIGONG, TAI CHI & ENERGY YOGABuild a foundation of holistic wellnessAt Body & Brain…Meditate & Mingle in the Sun
see all reviewsKevin was very nice and had a smooth flow with his meditation. It was really refreshing to have the class outside as well.
Habitual Roots is a local community organization that helps people improve their…Barbell Strength
see all reviewsDawn was amazing 👏 I loved the class it was quick and challenging in all the right ways I'm very uncoordinated so the I struggled with the combos but she explained so well and made it easy
The Elite Performance Center is a revolutionary health club that combines a world…- Massage, Sports recovery, …
Serasana Wellness
8181 E Arapahoe Rd B, Greenwood VillageSafety guidelines50 Min Focus Massage
see all reviewsHad a massage with Mindy and she was wonderful 💖 she kept asking me if I was comfortable, took her time with the massage and even gave me pointers on how to alíviate troubled areas. When I was all done I got a complimentary Ice tea and a Matcha candy. Can’t wait to come back! Only feedback is that I asked if I could book with her again through class pass and was told no, I would be assigned to someone random 😕 only work around that is to book directly with them outside of class pass.
Its mission is to build a community of hope and healing. Be transported to a beautiful… - At Guided By Humanity, we believe in connection over perfection. They’re here to…
- Yoga, Massage
My Happy Place Yoga School & Wellness Center
9458 Longs Peak Dr. #110, HendersonSafety guidelinesIf you're looking for a studio with classes that are as challenging as they are fun… - Our personal training clients come to us at different ages, with different goals…
Dermaplane I 30-45 Min
see all reviewsAlways great. Friendly, knowledgeable, they don't push products sales. Skin is glowing after every visit.
What is Glow Facial Bar? It’s a simple concept really—everyone deserves beautiful…- Sports recovery, Strength Training
Restore Fitness
6979 South Holly Circle, CentennialSafety guidelinesWelcome to Restore Fitness, where they offer exceptional fitness training services… - Hydrate IV Bar is one of Colorado's premier IV therapy and hydration clinics. …
Immunity IV
see all reviewsThis place is great! Go travel for work and spend majority of my time in CO and this might be my fave IV spot I’ve been too. They’re great at explaining things and made me feel super comfortable! Can’t wait to go back!
Hydrate IV Bar is one of Colorado's premier IV therapy and hydration clinics. As…Mermaid Glow Facial Regular
see all reviewsWow, PERPETUA IS AMAAAZING!! My skin is so happy afterwards! I can't wait to come see her again! 🥰🤩🤩🤩 Thank you so much!
It is important that they continue their education and be the best to serve their…IonCleanse Foot Detox
see all reviewsSuper happy to have found this! Extremely informative and will be definitely coming back and referring my clients over ! Thank you !
Amy Gray Wellness offers support to the whole person with various holistic therapies…Radiant Glow Facial
see all reviewsReceived such an amazing facial from Allison today! She is so sweet and knowledgeable and really took her time and explained everything she was doing. I loved the peaceful spa music and how she incorporated face and neck/arm/hand massage. Will definitely be back!
Radiant, Glowing, Beautiful, YOU! Organic Airbrush tanning using Australian solution…IR Sauna Session
see all reviewsI loved my experience! The staff was kind and friendly and made sure I was confortable and aware of how everything works. As a women this was one of my top concerns as I was visiting alone. I’m getting my partner a gift card to try it out! Can’t wait to be back ✨
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…
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