• Yoga Box
    Yoga, Low-impact Training, …

    Yoga Box

    1947 South Broadway, Denver
    4.9
    (10000+)
    Safety guidelines

    Yoga Sculpt (Full Body)

    Mallory was an incredible instructor! Easily my best/favorite class here ever. She cues VERY very well, and did a fantastic job of managing our breathing while also giving us a heads up of what was coming next so we could choose weights accordingly. I’ll becoming back to her classes!
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    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • The River Yoga
    Yoga, Meditation

    The River Yoga

    1212 Delaware St, Denver
    4.8
    (30000+)

    Hot River Flow

    Loved Kendall’s class. One of my favorite at this studio so far! Great flow, very loving and refreshing. I also feel like the studio has increased the heat for these classes which is great.
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    The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…
  • CLMBR
    Strength Training, Massage

    CLMBR

    155 Saint Paul Street, Denver
    4.9
    (10000+)
    Safety guidelines

    Climb - 30 Min

    Leah was amazing!! She’s hilarious and so encouraging and really made the most of some technical difficulties at the start of class. I’ll definitely be back to her class.
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    Studio CLMBR is a revolutionary vertical climbing and strength training gym. Each…
  • The River Yoga
    Yoga, Stretching, …

    The River Yoga

    2590 Welton Street, Denver
    4.9
    (22500+)
    Safety guidelines

    Hot River Flow

    Christa is not only a fantastic, knowledgeable and challenging yoga instructor, but I’ve also been waiting 9 years to randomly run into her and tell her how important her lessons were to me as my professor at university. Almost didn’t go to this class because of an injury but I’m beyond grateful that I did. Thank you so much, Christa.
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    The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…
  • Traverse Fitness
    Strength Training, Rock Climbing, …

    Traverse Fitness

    2449 South Broadway, Denver
    5.0
    (2500+)

    Altitude

    Adam is one of the best coaches out there. Attentive to form and motivating, he is truly passionate about what he does. Take his class!
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    Traverse Fitness is your place for health, wellness, and connection by combining…
  • Gray Yoga
    Yoga, Meditation

    Gray Yoga

    7417 Grandview Avenue, Arvada
    4.9
    (1000+)
    Safety guidelines

    Yin/Restorative

    Sooooo relaxing! Just what I needed - to melt into my mat with long, passive holds. Adrian was great, reminding us to follow the breath and notice where we were gripping and ringing a bell when we had 30 seconds or so left in a pose.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Urban Sanctuary
    Yoga, Strength Training, …

    Urban Sanctuary

    2745 Welton St, Denver
    4.9
    (5000+)

    Tap Tap Embody Flow |EFT

    This was probably one of the most transformative experiences I’ve had in a yoga class. I highly recommend trying this class if you are struggling with releasing tension in your body.
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    In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…
  • F45 Training
    Strength Training, Body Scan, …

    F45 Training

    5091 Kipling Street, Arvada
    5.0
    (1000+)

    T10

    The instructors are so good at giving you corrections and modifications while also being so encouraging and motivating.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Tease Studio
    Dance, Stretching, …

    Tease Studio

    3534 Walnut St, Denver
    4.9
    (7500+)

    Look Good Naked

    I love every minute of this class bc Ashlee is a great instructor. I laugh (from her jokes) and cry (from her workouts). The best combo.
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    Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…
  • Serasana
    Yoga, Martial Arts, …

    Serasana

    8181 E Arapahoe Rd B, Greenwood Village
    4.9
    (2500+)
    Safety guidelines

    Slow Flow Yoga

    This was a very chill class, only 5 people there total which is nice because I'm used to fuller rooms. A very low key vibe and I thought the class would be great for beginners but it was still really engaging for someone like me who has been doing yoga a long time. I'll have to come back sometime!
    see all reviews
    Serasana's mission is to build a community of hope and healing. They offer ancient…
  • Santosha Studios
    Yoga, Strength Training, …

    Santosha Studios

    12311 Pine Bluffs Way, Parker
    4.9
    (500+)

    Flow - 75

    Kelly is amazing!! Today had some really fun challenges :)
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    Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…
  • barre3
    Barre, Running

    barre3

    4930 S Newport St, Denver
    4.9
    (7500+)
    Safety guidelines

    barre3 Signature 60

    I'm tried a barre class for the first time ever & yes, it was intense & I was pouring sweat, however, it was so welcoming. I was able to modify or make smaller movements & take breaks when I needed to, and I still felt like it was the best workout I've ever had. Katie was so encouraging & I look forward to trying another class.
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    Barre3 is an efficient and effective workout focused on strength, cardio, and mindfulness…
  • Soul Tree Yoga Studio
    Yoga, Meditation, …

    Soul Tree Yoga Studio

    1280 Centaur Village Dr, 7, Lafayette
    4.9
    (2500+)

    In-person RESTorative Yoga

    Justine is so awesome!! she always sets intentions and puts so much thought into her classes :) she seems to really get creative with things- every class I’ve had with her we have done at least one new thing, and its always epic.
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    A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…
  • Yoga Center of Denver
    Yoga, Prenatal, …

    Yoga Center of Denver

    770 S Broadway, Denver
    4.8
    (1000+)
    Safety guidelines

    Restorative Iyengar Yoga

    This was a very different class than I’m used to and I loved it! It felt more eastern yogic than western, for example we started with a group “om” and mantra and then went into deep and long stretching without music, just extra focus on the breath work. The teacher was very helpful and supportive and the class being small helped as well! Would definitely go back when I’m really sore or in need of more relaxation focused yoga.
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    Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…
  • The Studio of Unique Fitness
    Pilates, Meditation, …

    The Studio of Unique Fitness

    7200 E Hampden Ave, Suite 105, Denver
    4.9
    (2500+)
    Safety guidelines

    Level 1 Reformer Pilates

    Elise was so kind & helpful. It was such a small class that she was really able to help me get the right form several times. It was my first time doing Pilates, but she helped make me very comfortable.
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    The Studio of Unique Fitness has been bringing affordable Pilates to the Denver area…
  • Sunny Isle Yoga
    Yoga, Prenatal, …

    Sunny Isle Yoga

    12351 W 64th Ave, Arvada
    4.9
    (2500+)
    Safety guidelines

    Vinyasa I

    Wonderful creative teacher
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    **Please take note that we are relocating in the month of September!**Until September…
  • Upswell Studio
    Yoga, Sports recovery, …

    Upswell Studio

    1842 S Broadway, Denver
    4.9
    (1000+)
    Safety guidelines

    POWER - balance + flexibility

    What a beautiful studio! Loved the myofascial release as this wasn’t something I’ve done before 👍 Emily was awesome
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    Upswell is a place to move - connect - and be -well. Our group classes are designed…
  • Cherry Creek Dance
    Dance, Stretching, …

    Cherry Creek Dance

    2625 E 3rd Ave, Denver
    5.0
    (1000+)

    Strength/Flex and Turns/Leaps for Adult

    Stephanie’s instruction is TOP NOTCH!!! This class is difficult for beginners -but- if you’re taking it seriously, professionally and working hard Stephanie is loving towards anyone who is ready to work for their goals!!!
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    At Cherry Creek Dance, our mission is to create a family-friendly environment where…
  • PranaTonic
    Yoga, Meditation, …

    PranaTonic

    1224 Washington Ave Suite 210, Suite 210, Golden
    4.9
    (1000+)

    $10 Nooner Special - IN STUDIO Vinyasa

    Wonderful class with a fun focus on the upcoming holiday 4th of July. I came out of the class feeling strong and patriotic at the same time. The instructor was really great at guiding us through the flows smoothly and giving supportive feedback along the way. I will be back!
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    Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    7705 Wadsworth Boulevard, Suite 13, Arvada
    4.7
    (500+)

    CP Cardio Sculpt 1 (50 Mins)

    Jori was so nice and welcoming. This was my first time ever doing this class and she was so helpful! I will definitely be doing more.
    see all reviews
    Club Pilates provides small group and private training classes for reformer Pilates…
  • F45 Training
    Strength Training, Body Scan

    F45 Training

    14340 Lincoln St, Thornton
    5.0
    (500+)

    Gemini - Lower

    Daniel’s energy is amazing!🔥🔥🔥🔥 first class with him, and he is so much fun! He promised to twerk if we come back for the cardio class. May have to take him up on that.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Rock Solid Sports Recovery
    Strength Training, Pilates, …

    Rock Solid Sports Recovery

    880 West Happy Canyon Road, Castle Rock
    5.0
    (500+)

    BURN pilates

    I always look forward to these classes with Avery! She always finds a way to incorporate new exercises that make the class difficult and fun!
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    Rock Solid Sports Recovery is an elite Fitness, Sports Recovery and Physical Therapy…
  • Serasana
    Yoga, Pilates, …

    Serasana

    9893 W Chatfield Ave Suite 120, Littleton
    4.9
    (1000+)
    Safety guidelines

    Flow and Restore

    I have followed Steph to multiple locations. She is comfortable and casual while still being purposeful, which is a tough balance to find. Would recommend to everyone.
    see all reviews
    Serasana's mission is to build a community of hope and healing. We offer ancient…
  • VIBE Gym and Wellness Collective
    Strength Training, Yoga, …

    VIBE Gym and Wellness Collective

    4045 North Pecos Street, Suite 160, Denver
    4.9
    (100+)

    Strength Training

    Such an awesome supportive environment! The other members will keep me coming back. Awesome place for those intimidated by the gym since it's women and non binary people only(aka no gym bros 😂)
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    VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility…
  • Studio B Evergreen
    Yoga, Meditation, …

    Studio B Evergreen

    27905 Meadow Drive, Evergreen
    4.9
    (500+)
    Safety guidelines

    Straight, Strong, & Stretched

    Excellent class & instructor. The stretching, weights & exercises really helped with some hip & shoulder pain I’ve been experiencing. Instructor Lisa is extremely knowledgeable with strategies to help! Thank you 🙏🏼
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    We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    18121 E. Hampden Ave., Ste. 1, Aurora
    4.8
    (100+)

    CP Reformer Flow 1 (50 Mins)

    Always a great workout! Love the optional modifications to make it harder or easier depending on the individual
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Harmonist Sanctuary
    Yoga, Meditation, …

    Harmonist Sanctuary

    4633 East Colfax Avenue, Denver
    4.9
    (100+)
    Safety guidelines

    Rise & Shine Vinyasa Flow

    Traci was an amazing instructor! I wish I could come to this class more but it doesn't fit my work schedule. I will be checking back for more classes here. it's a beautiful space!
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    Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…
  • Buffalo + Sparrow Yoga Collective
    Yoga, Stretching, …

    Buffalo + Sparrow Yoga Collective

    441 Wadsworth Boulevard, Lakewood
    4.9
    (100+)
    Safety guidelines

    Flow Yoga (In-Person)

    Beautiful class. As someone who’s going through a lot of trauma healing, it was a pleasant surprise to walk into Buffalo + Sparrow and know it was a safe welcoming place. I love the idea behind the name, the Buffalo being the strength, following the guidance and lightness of the sparrow through the storm. ❤️
    see all reviews
    NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    437 S Wadsworth Blvd, Denver
    4.5
    (500+)

    CP Reformer Flow 1 (50 Mins)

    It was my first time & my instructor did a great job explaining the terminology we would be using before class started. She made it really easy for me to know what the exercises were supposed to feel like and gave reminders throughout the class to help us get the correct form. Had a great time, and got a good workout in!
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Hydrate IV Bar
    Sports recovery

    Hydrate IV Bar

    3440 West 32nd Avenue, Denver
    4.9
    (1000+)
    Safety guidelines

    Athletic Performance IV

    Such a warm and welcoming space and staff!
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    Hydrate IV Bar is a collection of Colorado IV therapy spas promoting wellness from…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    11757 W Ken Caryl Ave, Suite G, Littleton
    4.8
    (100+)

    CP Reformer Flow 1 (50 Mins)

    I really enjoyed Camryn’s class! She was really fun, and super helpful throughout the whole class. I’m very new to Pilates and she did a really great job making me feel comfortable, and gave me plenty of adjustments as needed.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Yogi Colorado
    Yoga, Massage, …

    Yogi Colorado

    15200 East Girard Avenue, Unit 2700, Aurora
    4.9
    (84)
    Safety guidelines

    Vinyasa Flow.

    This class was exactly what I needed. I've been looking for a studio that spoke to what I needed and not a commercial feel. Very good and relaxing atmosphere. The teacher was knowledgeable, and I loved the physical adjustments. I will be back!
    see all reviews
    They provide premium yoga classes to each and every student that walks through their…
  • Refresh Studios
    Yoga, Dance, …

    Refresh Studios

    950-c Jersey St., Denver
    4.8
    (100+)
    Safety guidelines

    Hatha Yoga

    What a welcoming space & instructor! It felt warm (in energy, not temperature), clean, & very beginner friendly. I was worried about not knowing the proper form to some poses, but class was held in a sort of flow with your body type way.
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    Refresh Studios is a community gathering center focused on refreshing the mind, body…
  • Redline Athletics
    Strength Training, Basketball, …

    Redline Athletics

    4444 Forest Street, Denver
    5.0
    (46)
    Safety guidelines

    Adult Training w/ DiNell Flott

    Great workout!! Huge gym & very welcoming community. They keep to class sizes small so the trainer can safely focus on everyone and push you! Dinell was great at checking in and pushing us all the whole time, while ensuring form was good! Will for sure be back!
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    RedLine Athletics is a sport-specific training facility focused on training athletes…
  • Ati Thai Wellness
    Massage

    Ati Thai Wellness

    190 E 9th Ave. Suite 140, Denver
    4.9
    (1000+)
    Safety guidelines

    Ancient Thai Massage-50 min

    This was amazing - not relaxing in the slightest but amazing. A lot of stretching and deep tissue- not a regular massage. I came after some very hard workouts at Barry’s (lifting / sprinting) all week and these stretches HURT SO GOOD. 100% will be back and tell my friends about this place. WOW!
    see all reviews
    Atitaya is a name that derives from the Thai word Ati, which translates as the preliminary…
  • b. pilates
    Cycling, Meditation

    b. pilates

    8755 E. Orchard Road Suite 607, Greenwood Village
    5.0
    (52)
    Safety guidelines

    b. ride Indoor Cycling (60 min)

    Truly excellent! Everyone is so kind and welcoming. I really feel like I can take my cycling to the next level with these classes.
    see all reviews
    b. pilates, established August of 2019, is a unique Colorado based 3,593 sq. ft.…
  • MADabolic
    Strength Training, Sports recovery, …

    MADabolic

    5820 West Central Avenue, Westminster
    4.8
    (42)

    MOMENTUM

    Super clean, fast paced and time flew. I liked the transition between cardio and strength
    see all reviews
    MADabolic is the industry’s first and only strength-driven interval training franchise…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    6295 S Main St. #B-102, Aurora
    4.6
    (68)

    CP Reformer Flow 1 (50 Mins)

    I love the reformer and get a great workout from the machine. I’ve been here twice now and each time the energy has been really low. When entering to check the response after I said hi and told them my name was “cool.” Throughout class, we were given directions and reminders only, without encouragement or high energy to work harder.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Body & Brain Yoga Tai Chi
    Meditation, Yoga, …

    Body & Brain Yoga Tai Chi

    5005 West 81st Place Unit 300, Westminster
    4.7
    (59)

    Tai Chi and Qigong

    Very helpful! Toshi was great in helping me clear my mind, focus on energy and relieve my stress. Definitely recommend
    see all reviews
    Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…
  • Evolution Fitness
    Strength Training, Outdoors, …

    Evolution Fitness

    3801 East Florida Avenue Ste 330, Denver
    4.9
    (24)

    EvoFit

    Chase was engaging and gave directions that were easy to follow. I’m just getting back into working out so this class kicked my ass but in the best way possible.
    see all reviews
    Their Denver clinic is dedicated to providing superior physical therapy treatment…
  • Serasana
    Massage, Acupuncture, …

    Serasana

    8181 E Arapahoe Rd B, Greenwood Village
    4.9
    (1000+)
    Safety guidelines

    50 Min Focus Massage

    Amazing experience and probably the best massage I have had in Colorado to date! I will be back, Kaitlyn was fantastic!!
    see all reviews
    Its mission is to build a community of hope and healing. Be transported to a beautiful…
  • Denver Zen Den
    Meditation

    Denver Zen Den

    2345 7th Street #206, Denver
    4.9
    (9)

    Bliss Break w/Light, Sound, & Frequency

    The session was nothing short of amazing! I highly recommend this to anyone who feels called. I slept better the night after the session. Very relaxing and healing.
    see all reviews
    Welcome to Denver Zen Den, Denver’s first sober psychedelic clinic. Transform your…
  • Reel Performance
    Pilates, Sports recovery, …

    Reel Performance

    10488 West Centennial Road, Littleton
    4.8
    (34)
    Safety guidelines
    At Reel Performance, they strive to give their clients the opportunity to live their…
  • Caprâ Bodyweight Training
    Strength Training

    Caprâ Bodyweight Training

    429 East 17th Avenue, Denver
    Safety guidelines
    Our personal training clients come to us at different ages, with different goals…
  • Amy Gray Wellness
    Sauna, Spa Treatment, …

    Amy Gray Wellness

    100 S. Madison Street #5B, Denver
    5.0
    (2500+)
    Safety guidelines

    Infrared Sauna Therapy I (45 minutes)

    Great staff. If you’re used to larger saunas ie Korean day spa, banya etc. you should know this is a size you sit in versus sprawling out or leaning on portions of it. Music and lighting can be customized and there are flavoured waters for sale
    see all reviews
    Amy Gray Wellness offers support to the whole person with various holistic therapies…
  • Hydrate IV Bar
    Sports recovery

    Hydrate IV Bar

    2721 East 3rd Ave., Denver
    5.0
    (1000+)

    D3 Injection

    I love the atmosphere, the staff was super friendly and I felt great after my shot.
    see all reviews
    Hydrate IV Bar is one of Colorado's premier IV therapy and hydration clinics. …
  • Touch and Glow
    Facial, Spa Treatment

    Touch and Glow

    824 Pine St., Suite 106, Louisville
    5.0
    (100+)
    Safety guidelines

    Back Treatment Regular

    This was by far best experience I’ve ever had. I received the back facial and it was so much more relaxing and holistic than I could have even expected! The environment was calming, her massage (?) room was almost ethereal, she has so many different products and ingredients to include to really customize your experience, and we had a thorough consultation ahead of time that she continued to elaborate on and ask questions when necessary without disturbing the relaxation of the experience. I wanted to use some of these points before moving out of state and I’m so bummed that I won’t be able to return for another back facial or explore her other services. If you have the opportunity to book a service here, DO IT!!! 💕
    see all reviews
    It is important that they continue their education and be the best to serve their…
  • Hydrate IV Bar
    Sports recovery

    Hydrate IV Bar

    753 South University Boulevard, Denver
    4.9
    (1000+)
    Safety guidelines

    Immunity IV

    It was a pleasant experience but I didn’t find it as helpful as I would have hoped.
    see all reviews
    Hydrate IV Bar is one of Colorado's premier IV therapy and hydration clinics. As…
  • Perspire Sauna Studio
    Sauna

    Perspire Sauna Studio

    9579 South University Boulevard suite 290, Highlands Ranch
    5.0
    (500+)

    IR Sauna Session

    Shay was wonderful and they were very accommodating. Experience was fantastic, definitely feel the health benefits of the IR sauna and highly recommend.
    see all reviews
    Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…
  • Massage Brain Therapeutic Bodywork
    Massage

    Massage Brain Therapeutic Bodywork

    5455 West 38th Avenue, Unit B, Wheat Ridge
    5.0
    (1000+)

    Customized Massage (75 Min)

    Really fantastic massage. Not only is Matt skilled at what he does, but he brings an incredibly warm and comforting vibe to his practice. Highly recommend and will be going back!
    see all reviews
    Matt has been a professional massage therapist for over thirteen years. He feels…

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