Deep Stretch & Meditation
see all reviewsJess is an incredible instructor! Beautifully led class with time in the beginning for a grounded meditation. Slow and longer held movements. I love this studio and the teachers. Really wonderful experience this morning.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Compass Strength -> NORTH
see all reviewsGabi is the COOLEST! I love her energy in class. She so clearly explains all of the movements and then checks on us to make sure we do them right. I love this gym and this instructor.
Your fitness journey begins here. Compass Fitness provides an exceptional community…Yin/Restorative
see all reviewsJohn's a great teacher. His classes are always enjoyable and this one was no different. I'd highly recommend it to anyone looking for a slow, relaxing class focuses on stretching muscles and following the breath.
If you’re looking for a studio with classes that are as challenging as they are fun…River Yin + Slow Flow
see all reviewsWow, I had no idea how badly my body needed this. This was an amazing, methodical practice that allowed my body to get the stretch and relaxation it needed. It’s really hard for me to wind down during shavasana but the studio is absolutely gorgeous and creates a relaxing environment.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Sunday Barre Restore
see all reviewsCrystal was excellent - provided lots of modifications for those who needed it and the music was perfect for the vibe of the class. Challenging but not unreasonable for a variety of levels. Love the space too, it’s super clean and gorgeous.
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…HIIT
see all reviewsShe’s a great teacher but her music is really tough to listen to. I wish she would spend more time procuring a playlist that isn’t all electronic.
Traverse Fitness is your place for health, wellness, and connection by combining…Triple Threat
see all reviewsMichelle kicked my a$$! I really appreciated her focus on form and the corrections she gave. Will def come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Advanced Sun Flow
see all reviewsThis is my new favorite class at urban. Kryss is so intentional and I love the focus on breath work incorporated into these more advanced poses. This was my second class and I will ABSOLUTELY be returning! Obsessed with the set up of focusing on 1 flow per month working toward new advanced poses every month. I can’t sing enough praise about Kryss!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Empire
see all reviewsThis class was a lot harder than I thought It would be. It was fast pace so the 45 mins were over before you knew it! I will say the coach kinda explained how it worked but the real MVP was another case goer that explained it to me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Luvin' That Lyra L1
see all reviewsThe class was very fun! It was beginner friendly but also challenging at the same time. Hannah was awesome! She did great demos and provided everyone with additional help when needed. I will definitely try Lyra again.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Gentle Yoga
see all reviewsThis class was amazing! Small (only 3 people, though I’m not sure if it’s always like that) and very informative. I liked the very relaxed and open vibe. Gii encouraged us to talk to each other and ask her questions whenever needed, which was definitely needed. I was adequately challenged for a gentle yoga class and never felt pressured to force specific poses I couldn’t do comfortably. I loved it!
Serasana's mission is to build a community of hope and healing. They offer ancient…Calm
see all reviewsI believe this was my first time taking this class and it was lovely. Jen always brings amazing energy to every class of her I take. However, I really wish people weren’t allowed to bring phones into class. The lady beside me did, and her phone went off multiple times and it was really distracting.
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…In-person Soul Flow
see all reviewsIt was my first time back at yoga in quite a while and this was such a calming and beautifully prepared class!
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…- On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…
- Pilates, Sports recovery
The Studio of Unique Fitness
7200 E Hampden Ave, Suite 105, DenverSafety guidelinesCardio Pilates
see all reviewsHard class! It was a great challenge. They waited for me because I was stuck outside (the building door was locked), thank you!
The Studio of Unique Fitness has been bringing affordable Pilates to the Denver area… POWER
see all reviewsHad a great class and Carly was super informative and helped with small tips on how to position my body for different muscles to engage. Very happy I tried this class out, really recommend this class and instructor!
Upswell is a place to move - connect - and be -well. Our group classes are designed…BURN pilates
see all reviewsAvery was so great! She has such a welcoming energy, and the class was my favorite pilates class I've ever taken! She gave great, clear instruction, and the class size was small and intimate so she was able to give everyone some one on one attention. I'll absolutely be back!
Rock Solid Sports Recovery is an elite Fitness, Sports Recovery and Physical Therapy…IN STUDIO Hatha Flow
see all reviewsShanti’s hatha class was such a great way to start the day. I enjoyed how she included Sanskrit form names and also taught ways to use the environment to find easier access to poses that might be challenging. Thank you
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…CP Reformer Flow 1.5 (50 Mins)
see all reviewsNikki always pushes you in the best way! 🙌🏽 she gives great modifications to make things easier or harder depending on how hard you want to go that lesson!
Club Pilates provides small group and private training classes for reformer Pilates…- Strength Training, Sports recovery, …
Fit House Denver
888 South Jason Street, DenverSafety guidelinesPURE LIFT - QUADS & GUTS
see all reviewsLove these classes! Finally a studio that prioritizes proper form while lifting!
If you’re looking for a studio with classes that are as challenging as they are fun… Power Flow Vinyasa
see all reviewsGreat music, great flow. Probably one of the best classes I’ve been to in Denver. Not an overemphasis on exaggerated breath which I love but was still peaceful! 10/10
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Strength Training, Yoga, …
VIBE Gym and Wellness Collective
4045 North Pecos Street, Suite 160, DenverStrength Training
see all reviewsHighly recommend VIBE….I was in Denver for a weekend and took two classes. Both instructors were awesome and everyone in the class was super friendly. They did a great job creating a small community.
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility… Flow and Restore
see all reviewsI have followed Steph to multiple locations. She is comfortable and casual while still being purposeful, which is a tough balance to find. Would recommend to everyone.
Serasana's mission is to build a community of hope and healing. We offer ancient…- We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…
- Yoga, Stretching, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodSafety guidelinesSlow Flow Yoga (In-Person)
see all reviewsThe class was exactly what I expect from a slow flow - gentle, basic movements that progress in the depth of the stretch. Perfect! The instructor is very friendly and knowledgeable. I’d highly recommend this class.
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… Rise & Shine Vinyasa Flow
see all reviewsBeautiful space to step into and practice. Traci was so warm and welcoming for my first time visit. I loved Traci’s class that grounded me with breathwork, then challenged me with Asana poses. Made it for a fun class that left me energized. I will be returning!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…CP Reformer Flow 1 (50 Mins)
see all reviewsWonderful class and really nice staff! It was my first time to Club Pilates and look forward to more classes!
Club Pilates provides small group and private training classes for reformer Pilates…Pole 2
see all reviewsWonderful class! We learned a lot and she made sure to give each one of us attention for each thing we did, which is really impressive in a full class. Love this space, it’s big, clean and has more poles than most studios so I’ve never had to share!
Sankalpa means an intention formed by the heart and mind a solemn vow, determination…CP Reformer Flow 1 (50 Mins)
see all reviewsAnn is a fantastic instructor, I really enjoyed this class! Good variety and great form reminders.
Club Pilates provides small group and private training classes for reformer Pilates…Yin
see all reviewsEllie is an attentive and calming instructor. Her sequences are easy to follow and she provides adequate variations for poses. She also checks in with students to see if there are any particular shapes we would like to focus on or ailments to be aware of
They provide premium yoga classes to each and every student that walks through their…MIC Injection
see all reviewsWas a little nervous for my first time but everyone was really nice and the process was easy. Would recommend!
Hydrate IV Bar is a collection of Colorado IV therapy spas promoting wellness from…MOMENTUM
see all reviewsSuper clean, fast paced and time flew. I liked the transition between cardio and strength
MADabolic is the industry’s first and only strength-driven interval training franchise…Hatha Yoga
see all reviewsWhat a welcoming space & instructor! It felt warm (in energy, not temperature), clean, & very beginner friendly. I was worried about not knowing the proper form to some poses, but class was held in a sort of flow with your body type way.
Refresh Studios is a community gathering center focused on refreshing the mind, body…Adult Training w/ DiNell Flott
see all reviewsGreat workout!! Huge gym & very welcoming community. They keep to class sizes small so the trainer can safely focus on everyone and push you! Dinell was great at checking in and pushing us all the whole time, while ensuring form was good! Will for sure be back!
RedLine Athletics is a sport-specific training facility focused on training athletes…Meditate & Mingle in the Sun
see all reviewsKevin was very nice and had a smooth flow with his meditation. It was really refreshing to have the class outside as well.
Habitual Roots is a local community organization that helps people improve their…Ancient Thai Massage-50 min
see all reviewsAtitaya was so nice and a great massage therapist! I forgot how much I love a Thai style massage. She got into my neck and back knots really well! Thank you! I will be back!
Atitaya is a name that derives from the Thai word Ati, which translates as the preliminary…- Club Pilates provides small group and private training classes for reformer Pilates…
Barbell Strength
see all reviewsDawn was amazing 👏 I loved the class it was quick and challenging in all the right ways I'm very uncoordinated so the I struggled with the combos but she explained so well and made it easy
The Elite Performance Center is a revolutionary health club that combines a world…- Bikram Yoga Mile High has been bringing a quality yoga instruction to Denver since…
Self Healing with Wooden Pillow
see all reviewsI had no idea what a wooden pillow was! It’s a wooden half cylinder that you place on the floor, similar to a foam roller. In this class, Toshi took us through a series of stretches and exercises using the wooden pillow. It felt energizing and relaxing at the same time. My body felt happier and more pain-free afterwards. Comfortable, welcoming, inclusive environment. Had no idea this place existed, tucked away on the third floor of an office building. Body & Brain has a variety of other classes that are not offered through ClassPass, so it’s worth checking out the website if you’re interested in yoga, qigong, tai chi, energy work, rhythm & vibration, holistic support, etc. I will definitely go back!
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…Friday Wind Down w/ Live Music
see all reviewsPERFECT FRIDAY NIGHT PRACTICE! The music was really beautiful and I had a really great time. Will be back soon!
At Guided By Humanity, we believe in connection over perfection. They’re here to…Bliss Break w/Light, Sound, & Frequency
see all reviewsThe session was nothing short of amazing! I highly recommend this to anyone who feels called. I slept better the night after the session. Very relaxing and healing.
Welcome to Denver Zen Den, Denver’s first sober psychedelic clinic. Transform your…50 Min Private Acupuncture
see all reviewsWhat a great session! A very welcoming space and Michel was amazing!! He is so sweet and knowledgeable and explained everything for a first timer. Definitely an amazing first acupuncture experience it was very relaxing
Its mission is to build a community of hope and healing. Be transported to a beautiful…Infrared Sauna Therapy I (45 minutes)
see all reviewsGreat staff. If you’re used to larger saunas ie Korean day spa, banya etc. you should know this is a size you sit in versus sprawling out or leaning on portions of it. Music and lighting can be customized and there are flavoured waters for sale
Amy Gray Wellness offers support to the whole person with various holistic therapies…- Sports recovery, Stretching, …
Reel Performance
10488 West Centennial Road, LittletonSafety guidelinesAt Reel Performance, they strive to give their clients the opportunity to live their… - Our personal training clients come to us at different ages, with different goals…
- Sports recovery, Strength Training
Restore Fitness
6979 South Holly Circle, CentennialSafety guidelinesWelcome to Restore Fitness, where they offer exceptional fitness training services… Immunity IV
see all reviewsThis place is great! Go travel for work and spend majority of my time in CO and this might be my fave IV spot I’ve been too. They’re great at explaining things and made me feel super comfortable! Can’t wait to go back!
Hydrate IV Bar is one of Colorado's premier IV therapy and hydration clinics. As…MIC Injection
see all reviewsAlways a great experience when I come in. They are nice and make it a quick experience when I come in.
Hydrate IV Bar is one of Colorado's premier IV therapy and hydration clinics. …Quench Facial Regular
see all reviewsThis was the best facial I've ever received! Perpetua was so down to earth and knowledgeable and you could tell that she was genuinely passionate about what she does- without making you feel bad for not knowing things. It was so relaxing and my skin looked visibly different immediately. I'll never go anywhere else!
It is important that they continue their education and be the best to serve their…
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