Yoga, Meditation, …FORMATION Yoga. Strength. Wellness.
12652 West Ken Caryl Avenue Ste B, LittletonSafety guidelinesVinyasa
see all reviewsChristina was very sweet and helped make great adjustments!! Will definitely go back
FORMATION is Ken-Caryl's new local yoga studio, offering the perfect complementary…- Dew is a holistic salon located in Denver, Colorado, offering stress-relieving haircuts…
Therapeutic Massage - 75 Minutes
see all reviewsMaura is phenomenal! Highly recommend. Her communication, pressure, room and table temperature, etc everything was perfect.
Welcome to Flower & Mountain Massage Therapy, where they provide therapeutic massage…- Inle Thai Massage upholds the authenticity of Traditional Thai Massage by providing…
Compass Strength -> SOUTH
see all reviewsThis was my first time in - I try out a lot of studios and work at a cycle studio but haven’t found a home for strength classes. I really like that Compass offers classes AND is set up to include heavier lifts instead of just light weights and HIIT. Jenny was great, clear, and hands on! Loved that they have squat racks. For someone who has been involved in fitness and athletics for a long time, I was really impressed and they clearly are very smart with their programming. I’ll be back!
Your fitness journey begins here. Compass Fitness provides an exceptional community…Hot River Flow
see all reviewsLove Alex!! Her classes are always such a beautiful balance between a good workout and a relaxing space to slow down. She is warm and inviting and the studio is so peaceful.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Yin/Restorative
see all reviewsHaley’s classes are always amazing and she is the most wonderful, patient and kind teacher! But to the two girls in the back - STAY HOME WHEN YOU ARE SICK AND COUGHING!! It’s incredibly disrespectful to everyone around you.
If you’re looking for a studio with classes that are as challenging as they are fun…BootCamp - Upper Body
see all reviewsThis was such an intense class — in a good way! Even though it was listed as upper body, my legs were burning. But Samantha has great energy and made the time go by fast. I also appreciated that the weightlifting section was controlled and prioritized good form.
Studio CLMBR is a revolutionary vertical climbing and strength training gym. Each…PSF Lower Body Conditioning
see all reviewsOverall solid class, good space, good workout, and excellent coffee shop nearby. My only critique would be a better evaluation of the music. While 95% of the music was solid with some fun throwbacks in it, I would caution against music with racial derogatives especially in a mixed class. I see no reason not to choose an edited version to provide a welcoming space for all cultures.
You found what you're looking for! Balanced mix of strength and conditioning that…HIIT
see all reviewsGreat workout as always. traverse has great coaches that keep you motivated and have fun. Ashley is the best, clear instructions and grooving tunes
Traverse Fitness is your place for health, wellness, and connection by combining…DynamiK Yoga Flow
see all reviewsThis class gave me such a refreshing, balanced start to the day. Lauren is a fantastic instructor - her dedication to fostering kindness, connection and understanding within the community is beautiful. Great flow, and loved that there were a bunch of folks joining through video call from home!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…- Strength Training, Personal Training, …
Bodies by Perseverance
3030 N. Downing St., DenverSafety guidelines*ClassPass* BOOTY by Perseverance Waitlist
see all reviewsSarah encouraged me every step of the way. I’ve never used a squat rack in my life so I was very intimidated at first but she walked me through everything and kept an eye on my form throughout class to keep me safe. I’ll be back!
Perseverance is an exclusive personal training and fitness gym. We are known for… Barre
see all reviewsThis was the most beautiful studio with a unique and zen like ambiance. The class had a good variety of movements and felt very challenging compared to some other barre classes I have taken. The instructor was very friendly and motivating throughout the class, and performed the majority of movements along with the class to help guide and demonstrate. A yoga mat is required and no sticky socks are needed. Overall a great experience. I will definitely be going back to this location!
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…Tap Tap Embody Flow |EFT
see all reviewsThis class was everything I want communal yoga to be— integrating the physical, spiritual and emotional in a diverse, comfortable space. Basically, the polar opposite of CorePower and the like. I think I just found my new Sunday morning ritual.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Mobility and Restore Strength
see all reviewsAmazing! Exactly what I needed today. This is the third class of Jessie’s I have been to and it was the best. You won’t find a more positive and welcoming instructor.
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Liquid Motion L1
see all reviewsWhat a great class!! Really enjoyed the style of teaching, makes it fun and relaxed. Feeling so good afterwards too. Thank u:)
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…PURE LIFT - FULL BODY
see all reviewsDylan brings the BEST energy & beats. He will encourage you to push along with corrections to form when needed. He makes every workout such a fun time, it will be the best part of your day! The members are friendly & welcoming. You will leave the workout with exhausted muscles but full of energy! Sign up, you won’t regret it.
If you’re looking for a studio with classes that are as challenging as they are fun…Renew
see all reviewsWonderful class. The high-energy social interaction after class was a little shocking, as I expected others to be in a quiet and calm state, but the class itself was perfect, instructor is lovely, and I'd highly recommend her class, specifically.
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…- Pilates, Sports recovery, …
The Studio of Unique Fitness
7200 E Hampden Ave, Suite 105, DenverSafety guidelinesAll Levels Reformer Pilates
see all reviewsGreat instruction! I also really appreciate when instructors give different spring options and information on what muscles will be activated more/less, which Stephanie did :)
The Studio of Unique Fitness has been bringing affordable Pilates to the Denver area… Strength & Confidence
see all reviewsThe studio was cute and clean. Jeanne was the sub for this class. She was really nice and welcoming. We ended up doing a strengthening vinyasa flow. I really enjoyed the class. Good vibes overall.
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…$10 Nooner Special - IN STUDIO Vinyasa
see all reviewsLoved kristens class! she was so warm and sweet, and very supportive. her flow was super creative and fun. the vibes at the studio were very welcoming. absolutely loved it!!!
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…In-person Soul Flow
see all reviewsThis class was seamless and covered both movement and relaxation. Shanin was incredible, best instructor I have ever been to! The studio was clean and spacious. Highly recommend Soul Tree Yoga, and going to Shanin's classes if you can!
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…REP/REVIVE
see all reviewsThe facility is really nice, instructor was great, front desk person even wrote a cute note on the locker for me to find. Had a great workout!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…CP Reformer Flow 1 (50 Mins)
see all reviewsThis was my first Pilates class. I’m hooked! Toni was great. She was very accommodating to students, and clear and gentle in her instructions and pose descriptions. What a great workout, will definitely be back!
Club Pilates provides small group and private training classes for reformer Pilates…- Strength Training, Yoga, …
VIBE Gym and Wellness Collective
4045 North Pecos Street, Suite 160, DenverStrength Training
see all reviewsHighly recommend VIBE….I was in Denver for a weekend and took two classes. Both instructors were awesome and everyone in the class was super friendly. They did a great job creating a small community.
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility… Deep Stretch Yoga Flow
see all reviewsSandy is literally a warm hug. Her classes are a perfect mix of intentional & challenging! This was my first time taking the Deep Stretch class and it was the biggest gift I could have given my body.
The Hilltop studio located in Evergreen, CO offers a great variety of beginner through…Gentle Hatha Yoga Flow
see all reviewsHer class was the right amount of active yoga. She presented this class with a great theme that stayed with me for the rest of the day. I love the bright space, it warms my mood.
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Yin Yoga
see all reviewsMy new favorite place. Incredible chakra yin class that was workshop level worthy. Instructor is the real deal. Lovely welcoming owner and beautiful space. Can't wait to go back for tea and massage and all the things!
Serasana's mission is to build a community of hope and healing. We offer ancient…- Yoga, Stretching, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodSafety guidelinesGentle Yoga (In-Person)
see all reviewsWhat a gem! MaryAnn is so warm and welcoming and the whole class seemed to know her - and each other. Beautiful sense of community. Group skews older - which I liked - and the flow itself was gentle but still challenging. Very safe space. Perfect for newbies and experienced yogis alike
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… Hatha
see all reviewsSuch a great community based class ❤️ truly what I needed today. We did assisted wheel pose as a group, all taking turns supporting each other up. Towani keeps us chatting about our muscles throughout so it really helps you observe/ stay in touch with your body.
They provide premium yoga classes to each and every student that walks through their…- Yoga, Strength Training, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSafety guidelinesBreathe: Nervous System Regulation 45 Min
see all reviewsFirst time in a LONG time I’ve been able to truly relax and slow down my own mind for more than just a few minutes. I will definitely be back for ALL Danielle’s classes of course, but this one just hit different.
BSY unites yoga and your well-being through authentic connection and support to find… CP Reformer Flow 1 (50 Mins)
see all reviewsAbsolutely love this class every time i take it. Each instructor has their own spin on the movements and I leave feeling so refreshed. 10/10!!
Club Pilates provides small group and private training classes for reformer Pilates…- We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…
BUILD (Low Impact / Barre-Inspired, Intermediate/Advanced)
see all reviewsVery good, fast-paced and low impact workout. I’ll be going back!
Unite together to work hard, feel strong and empowered, and let loose! Unite’s…12th House Sun Flow + Sound Healing
see all reviewsThis space is so cute and vibey! Elle was awesome—she led a beautifully creative flow while maintaining such a calm and grounding atmosphere. The sound bath at the end was so soothing and the perfect way to close out the practice. Highly recommend!
12th House Yoga is an approachable boutique yoga community in LoHi, offering various…CP Cardio Sculpt 1 (50 Mins)
see all reviewsKate is an excellent teacher, and led the class expertly! A tough class with tons of attention to form and gentle corrections, so I didn’t hurt myself and got a great workout!
Club Pilates provides small group and private training classes for reformer Pilates…Strength & Conditioning
see all reviews2nd time been there. Coaches are patients and helpful. Maybe this gym is for those had some experience in lifting. But for people who signup from class, I would suggest to have a beginner session, to try little but everything but not that intensive in the regular class.
At The Training Ground, they believe in offering a comprehensive approach to fitness…Hatha Yoga
see all reviewsThis was a great use of a Saturday morning! The class was well paced and focused on the exact areas I wanted: stretching, inner strength, and balance.
Refresh Studios is a community gathering center focused on refreshing the mind, body…CP Reformer Flow 1 (50 Mins)
see all reviewsI really enjoyed Camryn’s class! She was really fun, and super helpful throughout the whole class. I’m very new to Pilates and she did a really great job making me feel comfortable, and gave me plenty of adjustments as needed.
Club Pilates provides small group and private training classes for reformer Pilates…Ancient Thai Massage-50 min
see all reviewsAmazing massage, technique and relaxation! The staff were so lovely and accommodating, and offered us tea after the treatment which was a great touch. We called in advance and the gentlemen kindly organised a slot for my partner and I to have massages at the same time. Great customer service from start to finish, can’t wait to come back again!
Atitaya is a name that derives from the Thai word Ati, which translates as the preliminary…Immunity IV
see all reviewsLove this place! I’ve been coming monthly to avoid all the sickness going around this winter and so far so good :) really nice staff and comfortable atmosphere.
Hydrate IV Bar is a collection of Colorado IV therapy spas promoting wellness from…Rhythm and Vibration
see all reviewsWOW! Megan is a skilled, kind, patient, smart, helpful instructor. She has a great energy. We went through an extensive set of exercises incorporating body tapping and rhythm, stretching and movement, energy work, and good old fashioned dancing around and hootin’ and hollerin’. This was a helpful class for me to practice letting go and opening up and being vulnerable. If you’re nervous or anxious or scared about trying this, or hesitant to let loose a little, I TOTALLY understand… and that means you need to do this MORE THAN EVER. It’s chill and calm and comfy and you can be yourself. It’s on the third floor of a brown and plain-looking business office.
QIGONG, TAI CHI & ENERGY YOGABuild a foundation of holistic wellnessAt Body & Brain…- Club Pilates provides small group and private training classes for reformer Pilates…
Hatha Yoga Level 2
see all reviewsIt was the first yoga class I’ve taken in years & I didn’t feel uncomfortable or embarrassed. Instructor was kind and welcoming. Really enjoyed the class.
One Dojo is a community training space in Boulder, Colorado, bringing together mindful…Meditate & Mingle in the Sun
see all reviewsKevin was very nice and had a smooth flow with his meditation. It was really refreshing to have the class outside as well.
Habitual Roots is a local community organization that helps people improve their…- At Guided By Humanity, we believe in connection over perfection. They’re here to…
Barbell Strength
see all reviewsDawn was amazing 👏 I loved the class it was quick and challenging in all the right ways I'm very uncoordinated so the I struggled with the combos but she explained so well and made it easy
The Elite Performance Center is a revolutionary health club that combines a world…- Our personal training clients come to us at different ages, with different goals…
- Welcome to Soul Growth Network!At Soul Growth Network, they create an environment…
- Massage, Sports recovery, …
Serasana Wellness
8181 E Arapahoe Rd B, Greenwood VillageSafety guidelines50 Min Gua Sha
see all reviewsMichael was incredible. Cupping and scrapping all areas needed and some much needed suggestions given. My 3rd time here and am continuously amazed and pleased with every single thing about this place!
Its mission is to build a community of hope and healing. Be transported to a beautiful…
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