IN THIS CLASS WE WILL UTILIZE THE INTERPLAY BETWEEN SOLO & PARTNER (ENSEMBLE) PRACTICES…- Integrative Medicine Clinic featuring Physical Therapy, Acupuncture, Personal Training…
Yin/Restorative
see all reviewsSam’s class was lovely! She is personable and made a comforting, relaxing space. Lots of modifications were offered and I left feeling rejuvenated.
If you’re looking for a studio with classes that are as challenging as they are fun…Deep Stretch & Meditation
see all reviewsI’m someone who’s really anxious about going to group workout classes. But, from my first class and on, I have always felt very comfortable and welcomed at The River Yoga! Mallory’s deep stretch class is relaxing and rejuvenating 🩷.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…BootCamp - Core + Conditioning
see all reviewsAudra was fantastic! Even with a small class she kept the energy high. Such an effective workout for only 30 minutes. Music and cold towel were chef’s kiss!
Studio CLMBR is a revolutionary vertical climbing and strength training gym. Each…Khoreo Cycle
see all reviewsI love the Khoreo cycle and Arianna makes it extra fun and motivational. The choreography and upbeat music help distract from the workout you’re doing. I also like that this class targets arm strength as well as core and legs. Super fun and I would highly recommend, especially with Arianna!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Reiki + Restorative Yoga
see all reviewsThis is a really special place. This specific experience was incredible and healing; the 90 minutes felt like 15. I am eager to come back!
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…HIIT
see all reviewsYoshi was such a great instructor especially for my husband and I’s first class! He was so helpful and the class environment + staff were all super encouraging. Definitely a great workout and will be back!
Traverse Fitness is your place for health, wellness, and connection by combining…- Strength Training, Sports recovery, …
Bodies by Perseverance
3030 N. Downing St., DenverSafety guidelines*ClassPass* Chest/Back/Arms Waitlist
see all reviewsSarah was so kind and giving me hands-on instruction! This class is a little bit intimidating for a first timer, but I was able to cater it to my skill set. I will be going back and determined to get better!
Perseverance is an exclusive personal training and fitness gym. We are known for… Flow & Vibe: 60's Oldies Movement + Dance
see all reviewsThis was a beautiful class in a very charming studio space. You can feel the love and support within this community instantly. As far as dance classes go this one is very gentle and at a slower pace than most. Suitable for all ages and beginners as well!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Arms & Abs Strength
see all reviewsJessie is truly the best type of instructor! If you’ve ever struggled with your relationship with exercise going to class with Jessie is so corrective in being able to be light, goofy, and listen to your body!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…PURE LIFT - LOWER BODY
see all reviewsTyrel was great! It was my first time and a long time back into weightlifting. He really helped demonstrate each move correctly and checked in on my form!
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Yoga, …
SPENGA
9567 South University Boulevard A-102, Highlands RanchSafety guidelinesRIDE/REP
see all reviewsBest way to start my Saturday morning. The combination of cycling and strength training is unreal—it pushes you physically but feels so rewarding by the end. I love how it gets my heart pumping while also targeting strength and endurance. Honestly, it set such a positive tone for the rest of the day. If you’re looking for something to energize your weekend and challenge your body, I can’t recommend this enough!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… Gentle Somatic Yoga®
see all reviewsThis was my first experience with somatic yoga, and I absolutely loved it. The space Shigeko held made it easy to connect with my body and drop in even deeper. Great hands on adjustments and cues, it’s obvious that she’s both knowledgeable and passionate about this practice.
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…HIIT (Spring Season)
see all reviewsAwesome workout Felicia was great! Super friendly community will definitely be back
At Rocky Mountain Strength, we want you to work hard in the gym to become healthy…Stretch It Out
see all reviewsBecka is a great instructor to lead you through tough stretches that make you feel amazing. She definitely delivered on my request to stretch hips and hamstrings.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…- Pilates, Strength Training, …
The Studio of Unique Fitness
7200 E Hampden Ave, Suite 105, DenverSafety guidelinesAll Levels Reformer Pilates
see all reviewsI loved this class! I felt so welcome even tho I’m very new to Pilates. Kristin is a great and gentle teacher! And every other person there was so kind and welcoming. I’ll be back :)
The Studio of Unique Fitness has been bringing affordable Pilates to the Denver area… Renew
see all reviewsWonderful class. The high-energy social interaction after class was a little shocking, as I expected others to be in a quiet and calm state, but the class itself was perfect, instructor is lovely, and I'd highly recommend her class, specifically.
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…Viv Ride
see all reviewsDef the cure for Mondays…. The one when you’re stumbling into the office still dragging from Saturday night. BUT after… ya walk out w/ a lil pep in the step, feeling spicy…. thinking, Ohhh she backkkk. She backkkk.
Viv Cycle is a locally-owned fitness studio that offers beat-based cycling, yoga…SPENGA
see all reviewsgreat spin. great support/instruction/ correction on weights. yoga stretch topped it off
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Floorwork
see all reviewsEveryone has been so incredibly welcome and kind. The instructors have been nothing short of amazing! I have gotten a chance to meet a few of the other dancers, and everyone’s energy has just been really lovely to be around. I cannot wait to continue on my dance journey here at Sankalpa.
Sankalpa means an intention formed by the heart and mind a solemn vow, determination…Hatha I
see all reviewsWonderful class! The studio is beautiful and everybody was very welcoming. Andrea was knowledgeable and taught a balanced class with emphasis on the chakras. I will be back a regular!
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…Mind Body Bootcamp (Heated)
see all reviewsThis class is a mix of cardio, light weights, boxing moves, and tons of jumping! Naomi was a fabulous instructor and kept me motivated throughout the tough class.
Yoga, like life, is a practice. No matter where you are in your journey, there is…IN STUDIO Vinyasa
see all reviewsI took Joselyn’s vinyasa class and it was amazingggg! Loved her flow and positive energy. She was great on guiding me thru the different breath work and offering pointers and modifications on harder poses. I was all over the place before class, and felt really grounded and energized after taking her class. Highly recommend taking Joselyn’s classes!!
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…In-Person Yin & Restore with Sound Healing
see all reviewsPerfect class to relax and unwind with and just reconnect with my body. Melissa is a fantastic instructor and I’d absolutely take this class again
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…SPENGA
see all reviewsLiterally the best workout I have ever done - sooo worth it! The staff were so welcoming and encouraging. The space is clean and modern, and they have two showers. AMAZING
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Sound Healing Journey: A Vibrational Ceremony for Body, Mind & Spirit
see all reviewsAmy is such a sweet soul—an amazing instructor and a genuinely kind human being. I highly recommend taking her class! She incorporates so many unique instruments, including gongs, which make the experience truly special. She’s incredibly talented!
12th House Yoga is an approachable boutique yoga community in LoHi, offering various…- Strength Training, Yoga, …
VIBE Gym and Wellness Collective
4045 North Pecos Street, Suite 160, DenverInterval Training
see all reviewsThis place is nice and clean. I love the instructor. The class is always challenging for me but modifications can be done if needed. I feel stronger now since I started this class. love it!
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility… CP Reformer Flow 1 (50 Mins)
see all reviewsRobin is fantastic! Love going to her class. She takes the time to explain the poses and answer questions. Only feedback is that I have yet to see this class full, and it’s always booked on CP. I wish it was easier to get into given how many reformers are open.
Club Pilates provides small group and private training classes for reformer Pilates…Handbalancing and Mobility (60 Min)
see all reviewsI was visiting from Austin and decided to drop on a headstand class at APE Co and it exceeded expectations. I have been attempting handstands for years but without any real direction. The teacher took us through some great drills that I have been practicing since and two days later I am actually able to do a handstand just from the single class. Highly recommend!
Here at Ape Co we teach a generalist movement practice that includes strength and…Mat Pilates
see all reviewsStephanie is an absolutely amazing instructor! She’s an amazing communicator and was very attentive to how I could be more intentional in the movements. Highly recommend her class it’s a great and challenging workout.
They provide premium yoga classes to each and every student that walks through their…Yin Yoga
see all reviewsMy new favorite place. Incredible chakra yin class that was workshop level worthy. Instructor is the real deal. Lovely welcoming owner and beautiful space. Can't wait to go back for tea and massage and all the things!
Serasana's mission is to build a community of hope and healing. We offer ancient…- Stretching, Yoga, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodSafety guidelinesVinyasa Flow Yoga (In-Person)
see all reviewsI loved the flow, the music, the instructor, and the vibe of the studio! More mellow but options to increase intensity when desired, and so well rounded.
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… Shine & Vinyasa Flow
see all reviewsTraci’s class was amazing. I really appreciate Traci’s mindful approach to teaching, sharing different methods to breath, to learn movement and to learn about yourself. And it was a hell of a workout at the same time! She’s very mindful about making the practice your own, so if you want a slower vinasaya or a faster vinasaya, she really empowers you to do what’s right for you. Highly recommend!!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Belly Fitness
see all reviewsI wasn’t sure what to expect from the class name / description, this will probably be a little more my speed 3rd trimester but for now was hoping for more of a workout and felt like a yoga flow with slightly more of a fitness focus
Belly Bliss is Denver’s trusted resource for pregnant people, new parents, and the…- Yoga, Strength Training, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSafety guidelinesMove: 45 Min
see all reviewsDanielle was amazing, It was a small class which I love! Great entertainment and a perfect way to start a busy morning. Can’t wait to come back!
BSY unites yoga and your well-being through authentic connection and support to find… Eclipsed & Aligned: A New Moon Solar Eclipse Yoga + Mindfulness Ceremony
see all reviewsAshley was a perfect guide for this experience! She was prepared but authentic. I will definitely sign up next time!
We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…CP Reformer Flow 1 (50 Mins)
see all reviewsMaggie was great! Cued and provided examples to help follow. Definitely coming back to class!
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Strength Training, …
FORMATION Yoga. Strength. Wellness.
12652 West Ken Caryl Avenue Ste B, LittletonSafety guidelinesGuided Meditation + Intention Setting
see all reviewsI liked the format and the style of instruction. Colby did a great job creating an environment of safety where one can relax and restore their nervous system.
FORMATION is Ken-Caryl's new local yoga studio, offering the perfect complementary… Ancient Thai Massage-50 min
see all reviewsThis was a very pleasant massage. I was comfortable, the room was peaceful, and the aroma were enjoyable. The stretching portion was new to me as I’ve never had a Thai massage, but still felt good. The tissue portion of the massage was great. I felt like every body part got equal and passionate attention.
Atitaya (Koi) is a Thai therapist with over 20 years of experience, blending traditional…Athletic Performance IV
see all reviewsAbsolutely incredible experience! My sister and I had the patio to ourselves in the warm sunshine. We were free to kind of sprawl out and have some privacy. Staff was incredible. I’m a really hard stick, and the nurse was able to take her time to actually identify the best spot and make sure she got it the first time. We received everything we needed with grace and compassion. There were different kinds of comfy seating and plenty of tables to use. I truly had an amazing time with the staff here - they matched our weird energy really well.
Hydrate IV Bar is a collection of Colorado IV therapy spas promoting wellness from…Hatha Yoga
see all reviewsThis was a great use of a Saturday morning! The class was well paced and focused on the exact areas I wanted: stretching, inner strength, and balance.
Refresh Studios is a community gathering center focused on refreshing the mind, body…CP Cardio Sculpt 1 (50 Mins)
see all reviewsInstructor was great! Had fun, heads up though. If you haven’t taken a Pilates class before you NEED grip socks. Had to pay $22 for socks that look like they are made for a child
Club Pilates provides small group and private training classes for reformer Pilates…Midweek Melt [OPEN]
see all reviewsLovely little yoga studio with an amazing mission! Aileen was so warm and welcoming and taught a great class – the perfect midweek moment of reset and relaxation.
Guided By Humanity is a local non-profit organization that is filling in the gap…CP Reformer Flow 1 (50 Mins)
see all reviewsThis class was good, but when I signed up, it said it was a reformer Pilates class, and we only use the reformer for maybe five minutes. This happened last time. I took a class here as well. I don’t know if the classes are mislabeled, but I really enjoy the reformer And was hoping to use it more.
Club Pilates provides small group and private training classes for reformer Pilates…Mockingbird Habitual Yoga & Live Music
see all reviewsthere was only three of us in the class but the instructor was amazing, and the space was very vibey!
Habitual Roots is a local community organization that helps people improve their…Hatha Yoga Level 2
see all reviewsIt was the first yoga class I’ve taken in years & I didn’t feel uncomfortable or embarrassed. Instructor was kind and welcoming. Really enjoyed the class.
One Dojo is a community training space in Boulder, Colorado, bringing together mindful…Mama Glow Yoga: Pre & Postnatal Flow
see all reviewsPatricia is a wonderful prenatal yoga instructor. She takes the time to ask about the areas you want to focus on and tailors each session to your body’s needs. Her approach nurtures the mind, body, and soul
Welcome to THE DENVER VILLAGELife’s challenges—big or small—can feel overwhelming…Rhythm and Vibration
see all reviewsWOW! Megan is a skilled, kind, patient, smart, helpful instructor. She has a great energy. We went through an extensive set of exercises incorporating body tapping and rhythm, stretching and movement, energy work, and good old fashioned dancing around and hootin’ and hollerin’. This was a helpful class for me to practice letting go and opening up and being vulnerable. If you’re nervous or anxious or scared about trying this, or hesitant to let loose a little, I TOTALLY understand… and that means you need to do this MORE THAN EVER. It’s chill and calm and comfy and you can be yourself. It’s on the third floor of a brown and plain-looking business office.
QIGONG, TAI CHI & ENERGY YOGABuild a foundation of holistic wellnessAt Body & Brain…Barbell Strength
see all reviewsDawn was amazing 👏 I loved the class it was quick and challenging in all the right ways I'm very uncoordinated so the I struggled with the combos but she explained so well and made it easy
The Elite Performance Center is a revolutionary health club that combines a world…
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