Their purpose is to help you heal, step into a life of love and joy, and know yourself…- Welcome to BZ Thai Spa. Your place for relaxation and rejuvenation at the hand of…
Compass -> Full Direction
see all reviewsTaylor is awesome. Love his classes. He’s encouraging and funny and will pick on you too (in a good way). Always love his way of teaching and can’t recommend this class enough. Compass fitness is also an excellent size gym .
Your fitness journey begins here. Compass Fitness provides an exceptional community…Flow
see all reviewsSam is by far my absolute favorite Denver teacher! Her flow is always beautiful and easy to follow yet you get a good workout and can take it at your own pace. Her music is phenomenal and she is so thorough and understands Yoga!r.
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Vinyasa Flow
see all reviewsSonja brings so much intention and love to each and every class. She finds a way to make everyone feel seen in class, and encourages her students to find modifications that work for their bodies. I always leave her class feeling like a new person!
If you’re looking for a studio with classes that are as challenging as they are fun…Hot River Flow
see all reviewsLove Alex!! Her classes are always such a beautiful balance between a good workout and a relaxing space to slow down. She is warm and inviting and the studio is so peaceful.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Climb
see all reviewsWhat a way to close out the work week! Anna was so friendly before class and showed me the ropes on the climber machine. Anna made a super fun playlist that’s makes you feel like you are at a dance party but whoops you get a workout. Already bought my 3 pass deal with Climbr to try it out again! 💕
Studio CLMBR is a revolutionary vertical climbing and strength training gym. Each…HIIT
see all reviewsGreat workout as always. traverse has great coaches that keep you motivated and have fun. Ashley is the best, clear instructions and grooving tunes
Traverse Fitness is your place for health, wellness, and connection by combining…RhythmiK Cycle
see all reviewsSo fun!!! I loved how upbeat it was and the mix of the flat road songs with intervals. My only feedback is that it was SO loud. I wear earplugs to every spin class because of the volume but even with mine in it felt too loud.
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Align + FLOW
see all reviewsThe class had a good pace; it was challenging, energetic w good cues so you knew where it was going. I enjoyed her theme it felt like it hit the mark for me. The studio was clean, quiet, and music wasn’t too loud or too much. The one thing I did struggle w was hearing her clearly. Otherwise I loved it and would love to go back!
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…- Strength Training, Personal Training, …
Bodies by Perseverance
3030 N. Downing St., DenverSafety guidelines*ClassPass* BOOTY by Perseverance Waitlist
see all reviewsSarah encouraged me every step of the way. I’ve never used a squat rack in my life so I was very intimidated at first but she walked me through everything and kept an eye on my form throughout class to keep me safe. I’ll be back!
Perseverance is an exclusive personal training and fitness gym. We are known for… Flow & Vibe: 60's Oldies Movement + Dance
see all reviewsThis was a beautiful class in a very charming studio space. You can feel the love and support within this community instantly. As far as dance classes go this one is very gentle and at a slower pace than most. Suitable for all ages and beginners as well!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Mobility and Restore Strength
see all reviewsAmazing! Exactly what I needed today. This is the third class of Jessie’s I have been to and it was the best. You won’t find a more positive and welcoming instructor.
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…All Levels Iyengar Yoga
see all reviewsThis class was incredible!! I had never tried this type of yoga before and I absolutely loved it. The instructor was fabulous (strict in the best way, but also coming from a place of carding). Will definitely go back.
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…PURE LIFT - FULL BODY
see all reviewsDylan brings the BEST energy & beats. He will encourage you to push along with corrections to form when needed. He makes every workout such a fun time, it will be the best part of your day! The members are friendly & welcoming. You will leave the workout with exhausted muscles but full of energy! Sign up, you won’t regret it.
If you’re looking for a studio with classes that are as challenging as they are fun…Stretch It Out
see all reviewsBecka is a great instructor to lead you through tough stretches that make you feel amazing. She definitely delivered on my request to stretch hips and hamstrings.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Renew
see all reviewsWonderful class. The high-energy social interaction after class was a little shocking, as I expected others to be in a quiet and calm state, but the class itself was perfect, instructor is lovely, and I'd highly recommend her class, specifically.
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…- Pilates, Sports recovery, …
The Studio of Unique Fitness
7200 E Hampden Ave, Suite 105, DenverSafety guidelinesLevel 1 Reformer Pilates
see all reviewsNate filled in for Adina today and he did such a great job! He mentioned it was only his third class instructing but you never would’ve known. I would definitely take another one of his classes :)
The Studio of Unique Fitness has been bringing affordable Pilates to the Denver area… Hatha I
see all reviewsWonderful class! The studio is beautiful and everybody was very welcoming. Andrea was knowledgeable and taught a balanced class with emphasis on the chakras. I will be back a regular!
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…Viv Ride
see all reviewsAbsolutely amazing! Loved the instructor, loved the class, loved the energy!!! Everyone was so helpful and excited for my friend and I to be there as first timers! Definitely attending another class soon 🤗
Viv Cycle is a locally-owned fitness studio that offers beat-based cycling, yoga…Aerial Yoga Restore
see all reviewsGreat class! The class involved passive stretching and relaxation. I felt very relaxed after and like I got a good stretch in.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…In-person Soul Flow
see all reviewsThis class was seamless and covered both movement and relaxation. Shanin was incredible, best instructor I have ever been to! The studio was clean and spacious. Highly recommend Soul Tree Yoga, and going to Shanin's classes if you can!
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…Beginner Pole: Flow & Form
see all reviewsLuna is the best. She has a way of really breaking down moves to help you breakthrough to land the trick. She really takes the time to help you individually as well throughout the class which I always appreciate. The best energy!
Sankalpa means an intention formed by the heart and mind a solemn vow, determination…Power Vinyasa (Heated)
see all reviewsMorning sweat sesh w/ Heidi for power vinyasa class. AMAZING!!! 2nd class with her and booked for a 3rd. Heidi kept my mind engaged, even in those harder moments, and consistently kept us motivated. Started the class with a beautiful quote that was exactly what I needed to hear. **it can be intense directly under the heater but super cleansing if you can handle it**
Yoga, like life, is a practice. No matter where you are in your journey, there is…CP Reformer Flow 1 (50 Mins)
see all reviewsThis was my first Pilates class. I’m hooked! Toni was great. She was very accommodating to students, and clear and gentle in her instructions and pose descriptions. What a great workout, will definitely be back!
Club Pilates provides small group and private training classes for reformer Pilates…- Strength Training, Yoga, …
VIBE Gym and Wellness Collective
4045 North Pecos Street, Suite 160, DenverCore & Calisthenics
see all reviewsThis place is nice and clean. I love the instructor. The class is always challenging for me but modifications can be done if needed. I feel stronger now since I started this class. love it!
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility… Warm Vinyasa Flow
see all reviewsSandy was so welcoming and sweet. She was grounding but also very challenging with her flow, a perfect mix!
The Hilltop studio located in Evergreen, CO offers a great variety of beginner through…Flow
see all reviewsI think my class was with Sean, not Luke. Amazing class, flow was not rushed but intentional and well paced. Great vibes, beautiful studio. Feeling it the next day way more than I expected. I'll be back!!
Upswell is a wellness studio dedicated to active recovery, mindful movement and social…12th House Sun Flow
see all reviewsJulie gave really great cues for alignment, I felt like she was very aware of anatomy and how to do each pose correctly! Music and vibes were great, I would definitely come back.
12th House Yoga is an approachable boutique yoga community in LoHi, offering various…Handbalancing and Mobility (60 Min)
see all reviewsThe hand balancing class was so much fun! Everyone was incredibly kind. I loved that all levels were participating. The instructor was very kind, provided great demos and offered personalized attention. I can’t wait to return.
Here at Ape Co we teach a generalist movement practice that includes strength and…Mat Pilates
see all reviewsCeline’s class was exactly what I was hoping for. It’s the perfect class to balance out high impact activities. She’s great with her cuing and explaining & modeling the importance of each technique and its proper form. 👍🏼
They provide premium yoga classes to each and every student that walks through their…Shine & Vinyasa Flow
see all reviewsTraci’s class was amazing. I really appreciate Traci’s mindful approach to teaching, sharing different methods to breath, to learn movement and to learn about yourself. And it was a hell of a workout at the same time! She’s very mindful about making the practice your own, so if you want a slower vinasaya or a faster vinasaya, she really empowers you to do what’s right for you. Highly recommend!!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…- Yoga, Meditation, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodSafety guidelinesGentle Yoga (In-Person)
see all reviewsIf you want the time and space to listen to your body and not make demands of it, Mary Ann's class is for you! She is welcoming, loving, gentle and brings more of the 8 limbs of the yoga to the group. To hear about niyamas in a class was heartening. The studio is easy to find, clean and bright and they have any props you may want.
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… Yin Yoga
see all reviewsMy new favorite place. Incredible chakra yin class that was workshop level worthy. Instructor is the real deal. Lovely welcoming owner and beautiful space. Can't wait to go back for tea and massage and all the things!
Serasana's mission is to build a community of hope and healing. We offer ancient…- Yoga, Meditation, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSafety guidelinesBreathe: Nervous System Regulation 45 Min
see all reviewsFirst time in a LONG time I’ve been able to truly relax and slow down my own mind for more than just a few minutes. I will definitely be back for ALL Danielle’s classes of course, but this one just hit different.
BSY unites yoga and your well-being through authentic connection and support to find… Eclipsed & Aligned: A New Moon Solar Eclipse Yoga + Mindfulness Ceremony
see all reviewsAshley was a perfect guide for this experience! She was prepared but authentic. I will definitely sign up next time!
We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…CP Reformer Flow 1 (50 Mins)
see all reviewsAbsolutely love this class every time i take it. Each instructor has their own spin on the movements and I leave feeling so refreshed. 10/10!!
Club Pilates provides small group and private training classes for reformer Pilates…Strength & Conditioning
see all reviews2nd time been there. Coaches are patients and helpful. Maybe this gym is for those had some experience in lifting. But for people who signup from class, I would suggest to have a beginner session, to try little but everything but not that intensive in the regular class.
At The Training Ground, they believe in offering a comprehensive approach to fitness…CP Cardio Sculpt 1 (50 Mins)
see all reviewsKate is an excellent teacher, and led the class expertly! A tough class with tons of attention to form and gentle corrections, so I didn’t hurt myself and got a great workout!
Club Pilates provides small group and private training classes for reformer Pilates…Recovery IV
see all reviewsStaff were exceptional during my visit! Kind and personal, checked in multiple times, offered me tea and accommodated my IV placement request. Very welcoming & comfortable experience!
Hydrate IV Bar is a collection of Colorado IV therapy spas promoting wellness from…Hatha Yoga
see all reviewsThis was a great use of a Saturday morning! The class was well paced and focused on the exact areas I wanted: stretching, inner strength, and balance.
Refresh Studios is a community gathering center focused on refreshing the mind, body…Ancient Thai Massage-50 min
see all reviewsAmazing massage, technique and relaxation! The staff were so lovely and accommodating, and offered us tea after the treatment which was a great touch. We called in advance and the gentlemen kindly organised a slot for my partner and I to have massages at the same time. Great customer service from start to finish, can’t wait to come back again!
Atitaya is a name that derives from the Thai word Ati, which translates as the preliminary…CP Reformer Flow 1 (50 Mins)
see all reviewsI really enjoyed Camryn’s class! She was really fun, and super helpful throughout the whole class. I’m very new to Pilates and she did a really great job making me feel comfortable, and gave me plenty of adjustments as needed.
Club Pilates provides small group and private training classes for reformer Pilates…Midweek Melt [OPEN]
see all reviewsLovely little yoga studio with an amazing mission! Aileen was so warm and welcoming and taught a great class – the perfect midweek moment of reset and relaxation.
Guided By Humanity is a local non-profit organization that is filling in the gap…- Yoga, Meditation, …
FORMATION Yoga. Strength. Wellness.
12652 West Ken Caryl Avenue Ste B, LittletonSafety guidelines30 : 30 Strength Flow
see all reviewsBeautiful studio and Maggie was the sweetest! Had so much fun in the 30/30 class with her! She kicked my butt
FORMATION is Ken-Caryl's new local yoga studio, offering the perfect complementary… Hatha Yoga Level 2
see all reviewsIt was the first yoga class I’ve taken in years & I didn’t feel uncomfortable or embarrassed. Instructor was kind and welcoming. Really enjoyed the class.
One Dojo is a community training space in Boulder, Colorado, bringing together mindful…Mockingbird Habitual Yoga & Live Music
see all reviewsthere was only three of us in the class but the instructor was amazing, and the space was very vibey!
Habitual Roots is a local community organization that helps people improve their…Rhythm and Vibration
see all reviewsWOW! Megan is a skilled, kind, patient, smart, helpful instructor. She has a great energy. We went through an extensive set of exercises incorporating body tapping and rhythm, stretching and movement, energy work, and good old fashioned dancing around and hootin’ and hollerin’. This was a helpful class for me to practice letting go and opening up and being vulnerable. If you’re nervous or anxious or scared about trying this, or hesitant to let loose a little, I TOTALLY understand… and that means you need to do this MORE THAN EVER. It’s chill and calm and comfy and you can be yourself. It’s on the third floor of a brown and plain-looking business office.
QIGONG, TAI CHI & ENERGY YOGABuild a foundation of holistic wellnessAt Body & Brain…Barbell Strength
see all reviewsDawn was amazing 👏 I loved the class it was quick and challenging in all the right ways I'm very uncoordinated so the I struggled with the combos but she explained so well and made it easy
The Elite Performance Center is a revolutionary health club that combines a world…Bubbles & Bliss Facial I 40 Min
see all reviewsGreat aesthetic, very knowledgeable and loves the bubbles and bliss facial - will definitely be going back! It is very open, you are with others whom are also getting facials and other services so it is very chatty/noisy but other than that it was great!
What is Glow Facial Bar? It’s a simple concept really—everyone deserves beautiful…
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