• The Pilates Movement
    Postnatal, Prenatal, …

    The Pilates Movement

    3644 Navajo Street, Denver

    All Level Equipment

    Brian is a skilled Guantanamo bay information extractor lol seriously he’s very knowledgeable and hands on, great for beginning and those who want to learn!!!! My core has a severe disdain for him but my health loves him!
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    Move Better. Feel Better. Look Better. Whether you are looking to do Pilates to get…
  • The Bar Method
    Postnatal, Stretching, …

    The Bar Method

    8370 Northfield Blvd, Unit 1760, Denver

    Facebook Live: Bar Express 45

    Good quick class. I loved how Katie took the time to learn everyones name and use them during the class- she paid attention to form and provided corrections. Looking forward to taking a full class
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    Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…

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