BODIED
see all reviewsI LOVED Marissah's class! Her verbal cues for steps were clear and made it easy to follow. I liked all the knee drives and laterals to get the heart rate up and the playlist was fun, too!
Bodied is a movement. They work hard and they play hard. They move big and take up…Sunday Barre Restore
see all reviewsCrystal was excellent - provided lots of modifications for those who needed it and the music was perfect for the vibe of the class. Challenging but not unreasonable for a variety of levels. Love the space too, it’s super clean and gorgeous.
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Seat Boost
see all reviewsEllen is such a great instructor and makes everyone feel so welcomed. Her classes are challenging but she always offers alternatives. Highly recommend taking a class with Ellen!
The Ballet Physique is a luxury barre studio located in Littleton, Colorado, and…SIGNATURE
see all reviewsSuper fun class but if you are a beginner (like me!) it is very difficult to keep up with everyone. This class is probably best suited for intermediate dancers & up - still fun and a good workout though.
BLOCK21 Fitness is a fitness studio in Capitol Hill, Denver that offers cardio dance…60 Min. Vinyasa (All Levels) - $10 Drop In for Non-Members
see all reviewsMy fault for not realizing this was not a heated class 😝 had only been to their heated classes and didn’t know they offered non heated. Still enjoyed the class tho!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Advanced Sun Flow
see all reviewsThis is my new favorite class at urban. Kryss is so intentional and I love the focus on breath work incorporated into these more advanced poses. This was my second class and I will ABSOLUTELY be returning! Obsessed with the set up of focusing on 1 flow per month working toward new advanced poses every month. I can’t sing enough praise about Kryss!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Luvin' That Lyra L1
see all reviewsThe class was very fun! It was beginner friendly but also challenging at the same time. Hannah was awesome! She did great demos and provided everyone with additional help when needed. I will definitely try Lyra again.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Fabric Beginning/Intermediate
see all reviewsIt was so great to get back in the studio to refresh and drill. I particularly enjoyed the long warmups and cooldowns as well as the strength challenges before going into some more technical wraps and work. Thank you for igniting a spark I had lost!
Gravity Aerial Arts offers recreational to professional aerial dance classes. Come…Pro Cheer Adult
see all reviewsThe class was very challenging and fun! We learned A LOT of choreo. The instructor is very energetic and encouraging!
At Cherry Creek Dance, our mission is to create a family-friendly environment where…IN STUDIO Hatha Flow
see all reviewsShanti’s hatha class was such a great way to start the day. I enjoyed how she included Sanskrit form names and also taught ways to use the environment to find easier access to poses that might be challenging. Thank you
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Cardio
see all reviewsI love Libbie! She is so helpful in form and modifications when you need them. Alchemy is such a great workout and I love that you can get a preview of the workout from their instagram.
Ready to feel more alive? For a limited time, they offering new visitors a free drop…- Inspired Fitness is a BodyBarreTM and TRXTM licensed studio!They continuously enhance…
- Collabratory Complex is Denver artistic social club, dedicated to facilitating the…
- Dance, Aerial, …
Selenite Studio Pole Fitness, LLC
9083 West Peakview Drive, LittletonSafety guidelinesIntro to Pole
see all reviewsThis was my first time trying pole. Whitney was very welcoming and encouraging. By the end of the class I felt more confident and empowered. I will definitely be back.
Well hello there, gorgeous! They're so happy you found them. Selenite Studio is… Foundational Movement Practice
see all reviewsThe class content is very fun. Great training for body coordination and flexibility. The instructor Micheal is very personal and helpful. Definitely recommend and will come back again.
We are a Movement school that employs full time, extremely dedicated and educated…Teen/Adult Intermediate Modern
see all reviewsThis class felt much more intermediate than beginner to me, as someone with very little to no dance background. The instructor was clearly very knowledgeable but did go through things very quickly. so just be aware of this beforehand! That being said, I will likely be back since I feel like it will push me, but it is fast-paced and assumes some dance knowledge beforehand like positions etc.
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…Morning Hatha Yoga Flow
see all reviewsI loved this class because of the alignment with the yoga sutras and breathwork. Tusta stayed after class with me to discuss many yogic principles and was pleasant and informational. I thoroughly enjoyed the tempo and spacing of the class and found the room we practiced asana in to be calming, like a sanctuary.
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…- Pilates, Dance, …
Pilates on the Move
925 South Niagara Street, Suite 500 (5th Floor), DenverSafety guidelinesPilates Reformer 1
see all reviewsA Pilates instructor who teaches with the core focus I’ve been looking for. She was wonderful and clear and personalized in her instruction and feedback and corrections. This is an excellent class to take if you want to learn the fundamentals of real Pilates reformer. Not a cardio workout - just a really good core strength workout.
On The Move StudioWhere Pilates and Fitness is a Lifestyle. On the Move Studio… Flow & Chill
see all reviewsWhat an amazingly wonderful class, Dawn was lovely and I really enjoyed this class! Great for beginners or yogis who are looking to get back to their practice.
A warm welcome from Louisville, Colorado’s newest yoga studio, located at 535 E.…Absolute Beginning Ballet - Adult
see all reviewsI super recommend this class! it was fun, informative and engaging. the other students are very friendly and the instructor is very knowledgeable and friendly as well! Will definitely be going back
Thrive Ballet’s mission is to present exceptional classical and contemporary ballet…Pole 2
see all reviewsWonderful class! We learned a lot and she made sure to give each one of us attention for each thing we did, which is really impressive in a full class. Love this space, it’s big, clean and has more poles than most studios so I’ve never had to share!
Sankalpa means an intention formed by the heart and mind a solemn vow, determination…Reb3L Groove Dance Fitness
see all reviewsSo so so much fun! Ashley does a great balance of cueing and running through choreo for newbies but keeps things moving so your heart rate stays up. The music is always great, vibes are good, and I always leave class in a great mood.
Looking for a place to take a dance class for the first time or to brush up on your…Pole Level 2
see all reviewsIt was a fun and challenging class! I really appreciated that she made sure to give us all individual attention for each move we worked on, it was very helpful!
Hello! Thx for checking us out! Don't be nervous - we will take good care of you…Tai Chi: Basic
see all reviewsGreat class and great instructor! He was so informative and patient with me, so grateful for the experience and the kind people involved. Would definitely like to go back
MOVE! is a place for movement and a movement arts space for all ages. Providing opportunities…Hatha Yoga
see all reviewsWhat a welcoming space & instructor! It felt warm (in energy, not temperature), clean, & very beginner friendly. I was worried about not knowing the proper form to some poses, but class was held in a sort of flow with your body type way.
Refresh Studios is a community gathering center focused on refreshing the mind, body…Beginner Ballet
see all reviewsCandace is such a kind and patient teacher with great attention to detail!
Denver Ballet Theatre Academy is a premiere, pre-professional classical ballet academy…Deep Restorative Stretch
see all reviewsI went for a yoga class and there was an issue with scheduling, the class did not run. There was a core class about 15 minutes later that I was invited to stay for and really enjoyed. Thank you for the workout!
SOFX: Soul On Fire Xercise Is to create a complete personal transformation through…Flexibility
see all reviewsI wish I could do 10 stars. I took the flexibility class and it was fantastic. The instructor was so attentive and helpful, and just lovely to be around in general. The space is quirky, it feels home grown and I love it. I will definitely be back.
The Circus Collective is here to help you extend the limits of your human potential…Hatha Yoga
see all reviewsIt was the first yoga class I’ve taken in years & I didn’t feel uncomfortable or embarrassed. Instructor was kind and welcoming. Really enjoyed the class.
One Dojo is a community training space in Boulder, Colorado, bringing together mindful…- Dance, Strength Training
Palango! Fitness Centennial Lone tree Highland land ranch
7500 S University Blvd, CentennialSafety guidelinesPalango Fitness
see all reviewsSuper fun class with Felix - learned a lot of new dance moves and got my heart rate up! I used to dance years ago, and Felix reminded me how awesome it feels to get moving with a smile :) I will definitely be back!
PALANGO! FITNESS – CARDIO SCULPT HIIT GROUP EXERCISE CLASSESPalango! is a SIMPLE… Cardio Sculpt 60
see all reviewsSuper fun class! Great group of people! I felt welcomed and included. Staff did an excellent job helping me get settled and get the necessary equipment out (yoga mat and weights). Instructor was awesome—high energy music and tons of fun! Will be back!
Jazzercise is the original dance party workout. Their program blends dance with Pilates…Adult Breakin
see all reviewsGreat atmosphere! learning how to break dance at 28 was really nerve-wracking but I felt very welcomed and was able to learn so great moves!
Bboy Factory is Colorado's original Breakin studio. Since April of 2012, they have…- Littleton Ballet Academy is a pre-professional ballet school in Littleton, CO. They…
REB3L Strength
see all reviewsThis was freeing and empowering. Non commital with a sense of community
If you’re looking for a studio with classes that are fun, unique & inclusive, Fit…- Our foundational programs prepare, advance, and restore our members toward their…
Intro to Intermediate Salsa
see all reviewsAwesome instructors, my dancing is really improving! Also the other people in classes are really nice and friendly. Salsaville is great!
If you’re looking for a studio with classes that are as challenging as they are fun…Musicality
see all reviewsVery knowledgeable, upbeat, and illustrative dance instruction that was perfectly executed and easy to follow for a newbie like myself. Clean, well lit dance studio that was easy to find and had a cool photo area! Lovely music and a fun atmosphere thanks to the instructor!
Come and learn salsa and bachata with one of the best at Rasta Salsa Dance. Whether…- Strength Training, Boxing, …
Adventure Fitness Athletic Club
12301 Grant St., #210, ThorntonSafety guidelinesAdventure Fitness Athletic Club is a locally owned and operated gym located in Thornton… Advanced Beginner Ladies Styling
see all reviewsIt was my first styling class but the instructor was pretty good! Just didn’t realize the class would mostly be teenagers lol
They offer private or drop-in group based classes as well as higher level training…- ***Class will be cancelled if there is not enough students***Denver Academy of…
Barbell Strength
see all reviewsDawn was amazing 👏 I loved the class it was quick and challenging in all the right ways I'm very uncoordinated so the I struggled with the combos but she explained so well and made it easy
The Elite Performance Center is a revolutionary health club that combines a world…- Dance, Low-impact Training
Jazzercise
Paul Derda Rec Center, 13201 Lowell Blvd, BroomfieldSafety guidelinesCardio Sculpt 45 @ Broomfield Community Center
see all reviewsKari was an awesome instructor! The group was very nice and welcoming. I had a lot of fun in this class and enjoyed the cardio/dance aspect.
We offer a variety of Jazzercise class formats, including Cardio Sculpt (dance cardio… Cardio Sculpt 60 (low impact)
see all reviewsThe class was fun and the instructor made us laugh and dance. Everyone here was welcoming and kind.
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…- Dance, Low-impact Training, …
Jazzercise Parker Fitness Center
10471 South Parker Road, Suite 6A, ParkerCardio Sculpt
see all reviewsI came to class to connect with people, dance, and get out of the house. I found this and a good workout that activated forgotten muscles. Yes, I will do it again.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga… Burlesque (adult friendly only)
see all reviewsVery welcoming instructor and group for a complete beginner! Consider bringing ballroom shoes and a robe if you have them, but not required. The group accommodated me with just athletic wear and barre socks.
Colorado’s premiere dance instructors have joined forces to create the ideal environment…Groovalicious - All Levels
see all reviewsFun! Note that these occur in blocks, so if you join a class at the end of the block of sessions they may be practicing for a performance. They always do a 30 min warm-up/workout before the dance move practice though.
Virtuosity Dance Centre is the premiere dance studio in Golden, CO. They offer a…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…
- Receiving Colorado's 2024 Consumer Choice Award for Best Dance Studio, Bella Diva…
Barre Fusion
see all reviewsShea was so sweet! FYI this felt more like ballet than barre, but I don’t know anything about ballet so take this with a grain of salt.
Their goal and passion is to teach and share the fine art of dance and to help each…
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