• The Pilates Movement

    The Pilates Movement

    3644 Navajo Street, Denver
    Safety guidelines

    All Level Equipment

    Brian is a skilled Guantanamo bay information extractor lol seriously he’s very knowledgeable and hands on, great for beginning and those who want to learn!!!! My core has a severe disdain for him but my health loves him!
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    Move Better. Feel Better. Look Better. Whether you are looking to do Pilates to get…
  • the mama 'hood
    Yoga,Prenatal,Livestream yoga

    the mama 'hood

    2902 Zuni St, Denver
    Safety guidelines

    Baby & Me Yoga (postnatal)

    I brought my 10 week old twins and was so nervous we’d ruin the class with double fussies. What I found at the mama hood was a room of more than supportive moms and an instructor who helped calm one of my babies for me.
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    The mama 'hood's mission is to help families find joy in their parenting journey…
  • Light as a Feather

    Light as a Feather

    3685 Hudson St., Denver

    Restorative Prenatal Yoga

    One on one class in personal home. Such a cool experience! Involved energy work. I am so glad I tried in during my pregnancy.
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    Light as a Feather is committed to the upliftment of wombs on all levels physical…

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