Cardio Dance
see all reviewsSuch a great class!!! One of the best dance cardio classes I’ve attended in Ohio. It was exactly the level of intensity/dance technique I was looking for, I was SWEATY and HAPPY. It also helped that the space was lovely, the people were welcoming and of all levels and Anson kept us motivated!
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…Group Power®
see all reviewsAna was a very inviting instructor, and did a very good job of explaining all the movements! She balanced pushing us to do more and making sure we aren’t overextending ourselves. I really liked the pacing of the class and got such a good workout in!
Her name Is Lauren, she is the new owner of Turbo Zone Fitness. She has an enthusiastic…- At Gem City CrossFit, they specialize in turning beginners into experienced athletes…
- CrossFit Heights is constantly using varied functional movements executed at a high…