TRX
see all reviewsThis was my first ever TRX class so I was a bit intimidated! It was definitely a challenging full-body workout! The instructor was very helpful and guided me through the different positions. Although challenging for my first time I think I’d like to continue going to build strength :)
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…Sunday Sweat
see all reviewsThis is the perfect class to kickstart Sunday and feel energized. It’s an upbeat atmosphere, good series of movement that includes both cardio and strength building (but there are plenty of modifications so it works well for any fitness level). Lauren is SUCH a fun instructor and it is a welcoming studio!
Her name Is Lauren, she is the new owner of Turbo Zone Fitness. She has an enthusiastic…- At Gem City CrossFit, they specialize in turning beginners into experienced athletes…
SWERK®** | LS Studio
see all reviewsI had so much fun and it was a great workout! I walked out drenched in sweat! Michelle was super friendly and made it a lot of fun. I loved the class and I really wish I lived in the area and could come more often! But I’ll definitely be back next time I’m in town!
#LYBLYB "Lift Your Booty, Love Your Body" Everything about working out has changed…- CrossFit Heights is constantly using varied functional movements executed at a high…