Fast & Furious (Level 2/3)
see all reviewsI’ve gotta say that Miriam has elevated Yaletown Oxygen. She brings such a special energy to her classes. She’s introduced totally new techniques, incorporates props in a thoughtful way - plus, the beat of her music is perfectly curated for each movement which makes the workout go by so quickly. A special thank you to Miriam for her tireless effort to often run the studio solo (she handles the busy lobby with so much grace) and for her sweat sessions that deliver a dopamine rush I can only really describe as addictive.
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),…Candlelight Yin 60 Min
see all reviewsThe instructor was very professional and the best Yin class I've taken so far. he corrects your postures and makes sure you do it the right way . It was relaxing too, just I wish the next-door class wasn't so noisy.
Yoga and fitness studio in Yaletown, Vancouver. They offer a wide range of classes…BL Ballet Booty Barre *In-Studio*
see all reviewsSuch a good workout with Miss Anushka! I loveee that the music is pumped loud so I can push my muscles through the burn & shaking but if you’re not into that, I’m sure you could ask to turn it down a bit or wear ear plugs. And if I can’t hear, I stand closer to the instructor so I can clearly see what movement they are doing & follow along. All the instructors at Ballet Lounge are sooo nice so you can ask any question, no question is dumb!! BL also offers virtual classes so you could workout from home & adjust the volume! This barre class doesn’t have weights so it focuses more on the legs (hence booty barre) but the exercises are still tough & make my muscles very sore 😁
Be Bold. Ballet Lounge is Vancouver’s leading Adult Ballet for Fitness Dance Studio…