YHot
see all reviewsStunning class 🙌🏻 Honestly if you see Jackie’s name on the schedule run don’t walk. This class was both a workout while being calming on the nervous system. 10/10 would recommend.
We believe that yoga is for everyone and every body, which is why, from beginner…Cardio Strength Fusion
see all reviewsThis was one of Francarlos greatest classes yet! This workout was super refined and specific to the targeted muscle groups using strategic cyclic reps of weights, cardio, natural body weight and some Pilates infusion. He offered multiple modifications so the class was inclusive to all abilities/ages. He stopped to physically demonstrate proper form for deadlifts and squats which I noticed helped people out/ boosted confidence. This is an instructor who doesn’t tell you to simply do something, but shows you how to do it first. Highly recommend this friendly class.
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),…Hot Power Vinyasa
see all reviewsKristina is an amazing instructor! I was the only one for a 6am class so it was a more personalized yoga session. She made sure to correct my form and gave alternatives to make things more/less challenging. And the facilities are very clean and pleasant. Would recommend!
Yoga and fitness studio in Yaletown, Vancouver. They offer a wide range of classes…Hatha Yoga
see all reviewsGreat communication of movement during the class with everyone able and allowed to meet their own limitation. Didn't feel pressured to "push through" on the more advanced movements. Was able to comfortably keep within my personal challenge zones.
Their expert teachers are here to help calm your mind and strengthen and tone your…