- Pilates, Strength Training1077 Boston Post Road, Darien
Open Levelsee all reviews
Kathy is amazing!!! She takes the staples and then mixes in new innovative moves that exhaust each muscle and keeps you motivated to power through the class. I took my first class with Kathy and she truly inspired me to love the megaformer and CST50.The innovative Megaformer™/Lagree Fitness® workout is specifically engineered to perform unique movements that effectively combine strength, endurance, cardio, flexibility, core and balance training in a 50 minute…
- Strength Training264 Heights Rd, Darien
Team Trainingsee all reviews
Team training. Two trainers. Both great. Very encouraging and helped with form when necessary. My class was all women but as a man, I found the class challenging and would definitely go back.Infinity Fitness is more than a gym, it’s a fitness movement. Through Team Training they make health and fitness a fun, social, rewarding experience.
- Strength Training54 Research Dr, Stamford
Boot Campsee all reviews
Really enjoyed the boot camp with Reggie. He pushed me just the right amount and introduced a lot of variety in the exercises. Highly recommend!All American Athletes incorporates multiple components of physical performance into their training, while focusing on pushing you to the next level.
- Strength Training25 Old Kings Hwy N, Darien
CrossFitsee all reviews
Great class. Welcoming community, awesome workout, and greet coaches.Dynamic Athletics's success is built upon building a well-balanced and educated athlete. All they ask is that you commit yourself to becoming better every time you step foot in the gym. If you can make that commitment…
- Strength Training316 Courtland Ave, Stamford
Intro to CrossFitsee all reviews
Challenging and fun workout in a supportive environment.Carozza Fitness is a strength and conditioning facility that develops individuals to reach elite levels of fitness through constantly varied functional movements.