FIIT-45
see all reviewsOverall, it was a great and hard workout. However, I arrived right on time, and since it was my first time I wasn’t sure what equipment was needed and the instructor did not help at all. I prefer a little more guidance, but other than that I’ll be back
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…ProPilates TOTAL Body Workout
see all reviewsAlexandra was so welcoming and nice. She was patient since it was my first time there and correcting my posture. I felt like it was the first Pilates studio I tried that felt welcoming! I would definitely keep going
Do you want a healthier body and more vibrant lifestyle? ProPilates® Lifestyle Solutions…Hot Vinyasa Flow (IN STUDIO)
see all reviewsMolly take the class to another level , her love and passion for teaching make all the yogis to been in heaven . Always is a pleasure to step on the mat and practice with her . We are lucky to have a teacher like her , She is a Beast Namaste .
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Signature; Full Body (45 min)
see all reviewsDenz is amazing!!!! Highly recommended his classes! FYI if it’s your first time to Rumble you need to wear wraps under your gloves- they have a few options there that you can purchase. You also need to bring your own gloves or they have them to rent!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Cycle
see all reviewsMike was great! The class was phenomenal. Amazing music with the perfect rhythm and emotion. Highly recommend. Any level because u can always go at your own pace! :)
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Y6 Slow Flow
see all reviewsAll of Stefanys classes are amazing, her voice , the music and the pace is always right I look forward to my classes with her every week and I always feel incredible physically mentally and emotionally.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- MC Fitness Performance and Training is for all levels of fitness (Beginners to Professional…
Qigong Flow & Sound Healing
see all reviewsWOW! Incredible experience at Sophie’s Qigong class. Extremely easy practice for absolutely any person to attain. Particularly, loved the focus on a particular organ of the body, the sound healing component at the end, and how she would hold with the instruments near each person while playing the sounds.
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…Warrior Combat
see all reviewsHAHA!! This class was so out of my element but everyone was so nice! I’m so glad I went and had a great time. Good energy
What you find here is an intense atmosphere geared toward getting results and helping…Open Gym
see all reviewsI was surprised this location had a few “new” machines- using new very losely but similar to what you find at non commercial gyms like Powerhouse equipment but wayyy closer to my house. Specifically hack sack machines and hit thrust machine which is a huge plus. I actually like the “hip thrust” machine here more just seeemed easier to operate and load weight to me. I think the way foot plate is set up has my glutes , way more than before and with minimal weight. All it took was 70 lbs 3x10 and my 🍑were on fire🔥. The Instructions very clear and direct on how to use it. I did however need assistance with hack sack machine because I was too short to bring it down to my height. Staff was very helpful, as well as other gym-goers. 1 thing your girl is not afraid to do, is ask for help. Especially because not asking at place like this can be very dangerous when your unfamiliar when it comes to dealing with certain equipment. Non the less I am here for the upgrades🙌🏾
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Bellydance Beginner
see all reviewsBelly Dance class was amazing. Eugenia is one of a kind. She made the entire class such a blast. Can’t wait to go again!
YC Dance Studio welcomes everyone to come learn how to dance in their amazing studio…TECHNIQUE BOXING
see all reviewsLiterally so amazing, I think I accidentally got 1 on 1 bc no one else showed up I learned so much. I sweated and it was a great boxing class. First one ever, I was not disappointed ✨💖
Flow Boxing Club's high energy studio along with their world class trainers will…Personalized training using Electric Muscle Stimulation.
see all reviewsWhat a great experience. The owner Max is super welcoming and knowledgeable. Would definitely return and recommend.
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Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleHospital-based fitness centers offer more services than you’ll typically find at… Heels ( Hip Hop & Jazz )
see all reviewsWent to a high heels class ent a heels class, it exceeded my expectations! Gonna start taking more classes there and improving my skills 😍👌🏽
RDS is more than beautiful, shared spaces. They want to build a community. A place…- Club Pilates provides small group and private training classes for reformer Pilates…
Circuit Cross Training
see all reviewsJimmy is an awesome instructor! He makes sure you understand the exercises and do them safely. The circuit training class is suitable for all levels and is a great mix of various strength workouts.
Their goal is to meet your personal goals, body shape, fitness and health. They are…- The Star Path was created 12 years ago to develop voice based performers such as…