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see all reviewsExactly what I was looking for in a workout. Friendly, non-judgmental group of people just there to exercise and have fun. Instructor was very welcoming, corrected form as needed. Circuit-style training for all levels. Thank you for the great workout!
Fitness Therapy offers small group fitness classes that suites the needs of all fitness…GLEN Kickboxing 101
see all reviewsSo much fun! Small class size so lots of form correction and adjustments from Jorje, who was a wonderfully patient and encouraging instructor. Only learned a few basic punches and kicks but worked up a disgusting sweat and loved every second of it. Wraps arent necessary but theyre good to have.
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