Pilates, Strength Training, …Training Points Fitness and Therapy
5-6 Cooper's Yard, LondonSafety guidelinesDynamic Weights
see all reviewsBeen to the studio plenty, but have never tried this class before. Honestly, my new favourite! Robyn was welcoming & encouraging throughout class & offered modifications if needed. If you’re thinking about going to this class, book on now! You won’t be disappointed.
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Warm Yin & Alchemy Singing Bowls Open
see all reviewsWow what a lovely class. The combination of yin and the sound bowls in a warm class was simply devine. Really felt a nice stretch and then relaxation. Hope more classes like this are scattered during the week for complete downregulation.
Breeze Yoga is a wellness sanctuary in the heart of Beckenham renowned for providing…- Strength Training, Outdoors, …
Sarah's Alternative Fitness
The Little Escape, 3 Paxton Mews , Westow Street , LondonBouncing @ Crystal Palace Park
see all reviewsSo much fun! A really welcoming group, felt like a supportive and friendly community vibe, it was definitely challenging but Sarah offered adaptations if needed. I left feeling GREAT, will definitely be back and check out her other classes.
I am a South London based instructor offering classes both outdoors and at indoor… Pain Relief Yoga
see all reviewsJacqueline is full of wisdom, not just knowledge about the body, movement, and posture. Getting in & out of a post correctly, and how to do micro adjustments while holding a post are as important as moving in a dynamic way. Slowness and breathwork created an internal workout that a gym workout do not offer 🌟
A boutique yoga studio offering yoga and Pilates classes in Sydenham and the heart…- Here at The Cabin, Sarah Brown has created a sanctuary within the community, a place…
- Vibrations of a Goddess is an online shop with products and services for well-being…