Dynamic Pilates
see all reviewsOne of the best Pilates classes I’ve ever done! I loved the pace, the range of exercises and the clever use of props. I’m a big fan! The cards about corrections were a very thoughtful touch too 💛
Hwyl has been carefully curated as a multidisciplinary studio space. A home for you…Qi-Gong |Yin Yoga & Sound Open
see all reviewsIt’s such a wonderful class. The only thing I wish to feed back on is the chatter from the staff outside. I’ve been to approx 8 qi-gong classes now, and no matter where I am in the room, I can hear the conversations from outside, which make it difficult to stay present in the class.
Please note: Late entry to classes will not be allowed!Breeze Yoga is a wellness…- Strength Training, Outdoors, …
Sarah's Alternative Fitness
The Little Escape, 3 Paxton Mews , Westow Street , LondonBouncing @ Crystal Palace Park
see all reviewsSuch a fantastic Sunday morning at class! Overlooking Crystal Palace with lots of great tunes, a great class for all levels and bound to get your heart rate up! Sarah’s a great instructor and makes the class really enjoyable!
I am a South London based instructor offering classes both outdoors and at indoor… Pain Relief Yoga
see all reviewsJacqueline is full of wisdom, not just knowledge about the body, movement, and posture. Getting in & out of a post correctly, and how to do micro adjustments while holding a post are as important as moving in a dynamic way. Slowness and breathwork created an internal workout that a gym workout do not offer 🌟
A boutique yoga studio offering yoga and Pilates classes in Sydenham and the heart…warm dynamic flow
see all reviewsCharlotte’s classes are the perfect combination of challenging yet not overly and unnecessarily complicated. It feels very accessible.
Hot Dynamic Yoga Studio in Crystal Palace, South London. Dynamic flowing yoga classes…Beginners/Slow Flow Yoga
see all reviewsAmazing class, Sarah is a lovely instructor. Very private and unique place. 100% recommended!
Here at The Cabin, Sarah Brown has created a sanctuary within the community, a place…- Her mission as a Breathwork facilitator and Mindset coach is to help you go from…
- Vibrations of a Goddess is an online shop with products and services for well-being…