Hot Power Yoga
see all reviewsI really enjoyed Hot Yoga with Christian on Friday afternoon. His Class was very challenging and the room was hot, which I love! When I’ve come to Kansas City for work a few times this year, I’ve set aside time to find Christian’s class at Sweatheory! I will return!!! Thanks for a great class!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Power Barre (Express)
see all reviewsAlways so challenging and humbling. Ariel keeps it simple yet effective. All of my muscles shake after this class and I’ll always come back for more!
Power Life is about making your healthy lifestyle what you want it to be. They are…Contemporary (All Levels)
see all reviewsHolly was amazing! The class truly was great for all skill levels. She ensures that the combo is accessible to any dance experience level and gives options for simpler or more challenging movements. Her class is so positive and the choreography+music were beautiful. Highly recommend!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…