OM Strength & Conditioning
see all reviewsGreat as usual!. Freddy really takes his time to explain everything throughly and make sure everyone is getting the most out of each move. Def recommend!
Our mission is to empower our community to lead an active lifestyle that promotes…Yoga Strong
see all reviewsVery knowledgeable and kind teacher. She greeted all of us and made sure if we were open to adjustments/had any injuries. Class was open to all levels because the teacher showed every single move on the mat and around the class and also showed how we can further deepen, and gave more advanced options as well. She also spotted us during our handstands and took time to explain a pose for me after class. Would definitely recommend and would want more classes from this teacher.
Yoga is for everyone, and the need for stillness, calm, and renewal is universal…Express Power Mat Pilates
see all reviewsFabulous class! Pau got me into complete muscle failure in just 45 minutes. Express was intense! I also loved that she adapted the class to our personal preferences. I love Daily Flows. They always make you feel like you're home. Such a lovely community.
At Daily Flows Movement Studio, our mission is to create a sanctuary where movement…THE MORNING RITUAL
see all reviewsThis class is a true gift… such a beautiful offering Ashley makes. I will definitely be back 💗
Practice with privacy and connection in our NEW boutique-style facilities, limited…Pilates Reformer/Tower
see all reviewsIt was my first time trying a pilates class. Maria was an amazing instructor, I felt right at home and at ease.
Forrest Pilates is a healing center in the beautiful lush oasis of the Miami River…Rooftop Sunset Yoga + Live Music
see all reviewsThis was such a beautiful experience with a welcoming community. I’ll definitely return!
Lightrail Yoga's mission is to promote the wellbeing of individuals, inspire more…- Suspiros Mindfulness Yoga-Meditation Space Is the space to Heal. Come to discover…
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Shiva Wellness Center, Coral Gables & South Miami Acupuncture, Ayurveda & Herbal Medicine
5975 Sunset Drive, South MiamiSafety guidelinesShiva Wellness Center is a wellness center dedicated to inspiring life in balance… - Find your peace and tranquility eliminate anxiety, fear and pain in just one session…