OM Strength & Conditioning
see all reviewsGreat as usual!. Freddy really takes his time to explain everything throughly and make sure everyone is getting the most out of each move. Def recommend!
Our mission is to empower our community to lead an active lifestyle that promotes…Restorative & Sound Bath
see all reviewsLoved it. This class was just amazing. It was not a regular Yoga class, but rather a chakra (energy centers) cleaning. The instructor is really good. The place was very nice and clean. I strongly recommend. Thank you!!
Skanda Yoga is a practice that honors the tradition of yoga in its application of…TAOIST YOGA FLOW
see all reviewsI like everything in this class: smooth transitions but with a bit of challenge, the use of mudras, being aware of the energy generated in each movement and how we can channel it to heal our body, the final relaxation with sounds that nourish the soul. Beautiful class!
Practice with privacy and connection in our NEW boutique-style facilities, limited…Hot Yoga
see all reviewsAllen was amazing! She was very intuitive & very attentive. She seemed to know what exactly what to say at given moment to guide you through the practice. It was very challenging but highly rewarding and the instructor experience was 100/10
YOU MUST COME 15 MINUTES EARLY so we can set you up. Class starts on time, we take…