60 Min. Tru Hot Pilates Core (All Levels)
see all reviewsJust enough challenge in this class, I always feel it in my abs. Definitely not pilates except for the ab section so I definitely think they need to rename this to something like “hot sculpt.” Also wish they had at least eight-pound weights for things like lunges! Regardless this instructor is super great at cueing and moving around, love her energy. I feel like this studio definitely took comments to heart and greatly improved the sound in the studio and the customer service at the front desk. I’m a big fan now, especially with the variety and number of classes they offer - super convenient especially with free validated parking!
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…Rodé Cycle
see all reviewsThe teacher has a great energy but the AC was a great issue. While I do understand technical issues might happen, many clients were having a really hard time, so please, next time the AC is not working at least open the door.
Rode is a mexican based studio.Stretching Class
see all reviewsAmazing instructor! We were working on straddles/middle split which is my favorite! I only wish she come and push us more for deeper stretching, but overall it was challenging and effective!
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Align (50 Mins)
see all reviewsThis was my first “align” class as I have only attended the “classic” class previously. This class was a little more stretching focused, which would make it a less intense intro to pure barre if you’re looking for a class to test the waters or if you’re looking for an active-recovery type of workout class. Instructor was very nice and friendly, gave feedback by name which was sweet!
Pure Barre is the most effective full-body workout! Our workouts transform you physically…Bar Method Express
see all reviewsI totally enjoyed this class with Andrea! She was very attentive to our needs and limitations. Also, great choice of background music!
The Bar Method is a fun, safe workout that gives you long lean thighs, lifted seat…- Classes at Casa Vinyasa are geared for the seasoned yogi, athletes, beginners, weekend…