Slow Flow Gentle Yoga
see all reviewsInstructor was so nice and guided the class harmoniously. Definitely try to arrive at least 5-10 minutes if it’s your first time!
If you’re looking for a studio with classes that are as challenging as they are fun…- Roslyn Salt Cave is a unique holistic community designed to help clients achieve…
30 Minute Stretch Session
see all reviewsI booked this at the last minute after pulling a muscle in my quad during a workout at another studio. I limped in with a leg that hurt to the touch. I met AJ, who could tell after feeling my leg what was going on. After 30 minutes on the table, I walked out without a limp and feeling much better.
REP uses structural and neurological patterning in order to enhance physical well…In Studio TRX Yoga - 60 min
see all reviewsIncredible detail oriented instruction! It made my first class successful. Thank you Krystal!! I recommend trx yoga for its lengthening and opening properties
SWEAT Power Yoga is a transformational movement studio, using yoga, inquiry and meditation…WeFlowHard® Vinyasa
see all reviewsEric taught one of the best Y7 and hot yoga classes I’ve ever taken. He had a great flow, great music and I sweat my body weight off, which is what I like when I go there . Sometimes the instructors don’t turn the heat up or have a challenging class. The way he explained the poses and taught the class showed how knowledgeable in yoga / group exercise, and how much he loved teaching. That class. I will definitely be back to take his class!
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Hot 60
see all reviewsHot 60 was a great class and Tommy was a wonderful instructor! The class was very easy to follow and the pace at which the class went was perfect. I went as a beginner and really enjoyed it! Hope to come back soon!
Hot Yoga & Pilates ClassesMake a reservation online prior to coming, download our…In-Studio 305 Fitness
see all reviewsThis class is AMAZING. I feel like I’m satisfying my inner child the way Bianca has us express ourselves through jumping, dancing, and posing! She makes sure to remind you to love and care and root for yourself with her positive affirmations and and infectious spirit!
WINNER OF TWO WESTCHESTER MAGAZINE "BEST OF WESTCHESTER" AWARDS FOR "BEST FITNESS…LADIES POWER CIRCUIT
see all reviewsComing in as an “entry” level can be very intimidating, but Marvin was very welcoming, informative and motivational. Great experience!
FIT 30 is a beautiful fitness studio located in South Cheshire. Their Barre and Fitness…- Yoga, Pilates, …
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesClassic Mat Pilates
see all reviewsA really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻♀️✨
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Flow and Restore Yoga
see all reviewsSubstitute teacher Donna paced the class beautifully, with warm up, lots of stretching, and gradual preparing for one pose to the next. Thoroughly enjoyable!
Real yoga is a life-changing immersion into well-being, happiness, and bliss that…IN-STUDIO: Form & Flow
see all reviewsThe space is beautiful and the staff was welcoming. Tobie made some good points and I learned more about yoga.
Breathing Room is a nourishing space of growth and support for individual and collective…Hot Vinyasa All Levels (In Studio Class)
see all reviewsI can’t remember if I’ve ever done hot yoga before but I loved this! I took it super easy and was certainly on the more beginner side/taking advantage of all the modifications, but was excited by all the ways my body would grow & improve if I keep up this practice. I will be back!
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…Hot Vinyasa 75 (Heated)
see all reviewsDifferent from typical yoga classes but in a good, challenging way. Not your typical flow sequence. Liked that there was time given at the end to do/try inversions. Better for intermediate yogis vs beginners in my opinion as lots of instructions to follow
Welcome to Village Yoga, a community steeped in love for yoga, breath work, meditation…Restorative Yoga - IN STUDIO
see all reviewsA very relaxing class! Barbara was very friendly and welcoming. Loved this relaxing way of heading into the weekend. I felt like my body really needed the yoga nidra and all the variations of shivassana we explored in the class. I’ll definitely come back!
Woodstock's premier yoga studio: directed by Barbara Boris, Certified Iyengar Yoga…Meditation & Yoga Nidra~ Friday Pop-Up
see all reviewsAbsolutely amazing. The instructor was knowledgeable and personable. The class was relaxed and informative. She even went over almost 45 mins. Cute studio. Will most certainly be back.
Welcome to Evolution Yoga & Wellness Co.! We have created a cozy space for everyone…- Pilates, Strength Training, …
Balanced Body Pilates and Fitness
329-3 Broadway, BethpageSafety guidelinesZumba/Sweat & Swagger
see all reviewsSo much fun, such a supportive class and a great way to just dance with no judgment! Loved it and would definitely come back!
Balanced Body Pilates and Fitness is more than just a fitness studio. Their goal… Kaia Restore
see all reviewsI came here after a recent breakup. The instructor did a great job at making you feel comfortable all while respecting your boundaries. One of the positions felt so relieving that I began to cry. I left some of my emotions and self doubt there and went home with hope.
Inside each studio location, we’ve created a place for you to center yourself and…Hot Pilates Secret
see all reviewsPerfect hybrid of yoga and pilates with robust but tolerable infrared heat. This class was more core focused but a full body workout as well. I am a lover of regular vinyasa yoga but this was my first class here - a novel experience - and I can’t wait to come back!
Hot Pilates was created as a place of healing–a Sacred Space to move, explore, connect…Yoga Flow
see all reviewsThe experience was great! The vibe on this day was incredible! (4/8 Eclipse day) Lisa helped us to feel the connection, amazing work! 👏 ☮️💜 Loved all the details on the place, lighting, decor, you can find everything ready to make your day 💯👌💪🙏🤍
A space for pause and sanctuary, Humming Puppy invites self-exploration of body,…Y6 Hot
see all reviewsThis was my first class and I still felt like I was able to keep up with Carlos even with some slight modifications. He was very personable and even checked in with me after class which spoke volumes to his character. The staff was nice as well. Very clean
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Beginner Vinyasa
see all reviewsNikayla was absolutely amazing!! She made us feel welcomed and appreciated. Probably the best yoga class I’ve ever been to, and can’t wait to come back!! Wishing this studio so much success!
At Doza Yoga our intention is to create an open, free flowing space for anyone and…- Strength Training, Barre, …
FORWARD fitness studio
49 West Allendale Avenue, AllendaleSafety guidelinesTRAMPOLINE (Girl Groups)
see all reviewsStephanie and Cathy are so welcoming, friendly, and encouraging. Stephanie’s energy throughout the workout was inspiring! My first time here and I’ll definitely keep coming. This class was a full body work out!
FORWARD fitness (formerly Define)is a boutique fitness studio in Allendale, New Jersey… Y6 Power
see all reviewsI signed up for power yoga. I didn’t read the description before booking. It’s a hot yoga but manageable. The instructor was good. I just wish she had a mic. I couldn’t hear the instructions that well over the music and relied on looking at people around me.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Open Level
see all reviewsDublin is such an amazing instructor - this is an intense class if you want to feel like you did a workout at the end this is for you! But Dublin also brings a lot of knowledge sharing about yoga and a great sense of humor!
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…Kaia Basics
see all reviewsClass with Miranda went great. Love the beginner level on Monday night. Well paced and relaxed instruction, good to destress and reconnect mentally, I left feeling calm and content.
Inside each studio location, we’ve created a place for you to center yourself and…Edgewtr: BLISS FLOW - 75min (Level 1/2)
see all reviewsGreat class! It was a first for me and the energy was very inviting. The instructor is very good and offered lots of instruction for improvement for a beginner like myself. Pacing was perfect. Will definitely do again!
Welcome to Pure Bliss Yoga Center! PLEASE NOTE: We have TWO Locations, Edgewater…Hot Pilates
see all reviewsI haven’t done a hot Pilates class before and didn’t know what to expect. But I was surprised by how much I enjoyed this. Marjorie was great - demo-ed and explained all the moves clearly and it was a well paced class that was manageable but challenging. Would do this again.
The Studio is a boutique fitness studio located in the heart of Port Washington offering…Mindful Movements with Sound Healing - Open Level
see all reviewsTook this class because a friend recommended it to me. Had no expectations going into it and I ended up loving it! Please note this was a sub instructor but they were still great and encouraging. Beginner friendly. Pushes you to explore new movements and to connect with your body!
***New clients should arrive 5-10 min prior to the start of class time to sign our…Level 2/3
see all reviewsThank you for the incredible class! i loved the back bending poses and the theme of sustaining passion. Julia is an enlightened instructor and the classroom was very spacious for the large group in attendance.
The World Yoga Center is known for:Gifted and experienced instructors trained in…Form + Flow Vinyasa
see all reviewsJosh is the best. I have been practicing for several years but I learn something new in every class!
Flooded with natural light their studio is a serene space to practice yoga and clear…Pilates Mat
see all reviewsPatricia was a great instructor. Super clear with the instructions for moves, providing lots of options for different levels, moving around the room consistently, and adjusting form when necessary. The class was interesting, with lots of new simple moves that I’ve never tried before. And the studio space is really spectacular. With all glass walls on two sides facing the Hudson River, 30 foot ceiling, and a very calm and serene feeling. Love this studio. Highly recommend.
Method Collective brings together industry leaders to offer a unique mind-body experience…Power Sequence Flow
see all reviewsMichelle is a great instructor! Her timing and descriptions of the movements are perfect, helping you achieve proper form while pushing to hold the poses longer and reminders to breath. She brings a calming presence helping you start the day with positive intentions.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…- Yoga, Stretching, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsDon’t let the term “Slow Flow” fool you into thinking this class is just easy or whatever. The class is indeed slower-paced compared to the studio’s more challenging and advanced Vinyasa Flow, but you still get bone-deep stretching. Perfect for recovery days, fellow athletes and active folks! Dolma’s a stellar instructor. Her voice is soothing, her instructions clear and transparent, and her fluid class structure engages the entire body.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… IN-STUDIO ONLY - Restorative Yoga
see all reviewsThis class is life changing - I literally dream about it. It is NOT your traditional yoga class. You do approx. 8 poses for 5-10 minutes each. My favorite pose is laying with my feet up the wall with a sandbag on my feet to stretch my hamstrings (and it does wonders for my lower back). I walk out of class feeling so limber and relaxed. Highly recommend!
Here they believe Yoga is a Revolution of the Body and Soul. They nourish both in…Open Level (IN STUDIO)
see all reviewsThe class was beautiful. Jill leads a true all levels flow, with adjustments and modifications. It was very calming, and challenging at times. I will definitely come back.
Honoring the ancient teachings of Yoga, BambooMoves inspires the body, transcends…Yoga Pilates Fusion (In-Studio)
see all reviewsThis is a really great fitness class. I’ve been to quite a few yoga studios on LI, and I have yet to find one that offers a class like this. It is perfect for if you’re looking for a combination of stretching/meditation/mindfulness and building strength.
Buddha BarnYoga & Wellness a sacred space for a soulful community. Looking to transform…50/50 Barre/Pilates
see all reviewsSusanne is great, very welcoming! Clear instructions and easy to follow, but challenging enough to sweat a little. I would recommend her classes. The studio is a bit tight and it could be setup better for barre, but I understand this is mostly a yoga space.
Top-notch instruction in a warm, welcoming environment. You'll always feel you're…Hot Sculpt
see all reviewsThis was my first visit to the studio and it was awesome! Deanna was so welcoming and helpful. Her class was challenging, but she made it manageable for all levels. Such a great workout. Can't wait to visit again!
Firefly Power Yoga is a heated Vinyasa yoga studio. Offering heated/non-heated vinyasa…Power Flow (III)
see all reviewsGreat new studio in Astoria! It’s a beautiful, clean, and serene space, they have all of the essentials (and offer tea!), and the instructor Alex is really great! Classes are good for any level.
Astoria Yoga is a new studio for yoga and wellness, located along the waterfront…STUDIO Weekly Moon Flow
see all reviewsJulianna was great! She was super friendly and introduced herself to me at the beginning of class. I love how this class was tailored to the sign that the moon is in. Class ended with a very relaxing lavender essential oil. Definitely will be back for the next one!
Release Yoga Studio is a welcoming and inviting yoga studio in Hillsdale, NJ. We…Y6 Hot
see all reviewsGood class! The instructor explained the yoga poses well for anyone who was unfamiliar with them. This was my first time doing a hot yoga class and it was a great experience.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Ashtanga, The Primary Series (Int/Adv) - IN STUDIO
see all reviewsExcellent class. I loved how Michelle gently adjusted or helped the poses. The flow of the class was excellent.
Yajamahe Yoga and Sacred Sound Sanctuary was founded in 2020 to provide their community…Central Park Yoga
see all reviewsThis was such a lovely experience! Shannon was easy to find and led the class through a nice flow capped with some hibiscus honey tea she brought for the group. Will absolutely be back!
Join us to find stillness in the midst of the chaos that is the city that never sleeps…Candlelight Yoga
see all reviewsGreat both relaxing and challenging class. Teresa teaches includes the right amount of relaxation and engaging poses. Would recommend and come again!
They believe that Yoga is for everybody and it’s not one size fits all. Their mission…Boxing
see all reviewsKara is a talented coach, trainer, and yoga teacher who always provides a balanced workout. She has actualized her vision of a beautiful, intimate, friendly fitness space where all can make progress on multi-faceted fitness journeys.
Primal Fit is Personal Training and Group Fitness that is raw and authentic; no shiny…Warm Gentle Vinyasa
see all reviewsI really lived this class. The instructor was amazing. It really helped relax me. I also got to do it just me and the instructor. I guess people canceled that night. It was nice.
Fox Dog Yoga is not just a yoga studio. It's a place for people to gather, learn…chair
see all reviewsBen is awesome!! I came in today and had really really bad back pain and left feeling soo much better! Ben is super nice we and it's a great place to home will be going back to take Yin and Meditation class 🧘♂️ Thank You
A place to access ancient wisdom in contemporary community.- Northeast Taekwondo offers a variety of martial arts and fitness classes for members…
Yin Yoga
see all reviewsI took the Yin Yoga class and it was an amazing experience! Absolutely beautiful and serene ✨ so happy I chose to visit on my birthday for the first time! :) I’ll be back for more yoga classes, and to try out a service or two :) 🩵
Upon stepping inside the Roslyn Salt Cave you are transported back in time millions…BUTI YOGA
see all reviewsButi yoga is such a liberating experience. It gives me the freedom to truly connect with my femininity & divine self. I absolutely love this class! Lisa is so patient & helpful all thought. I highly recommend!!
The goal of Warrior Goddess Fitness is to provide you a community where you feel…
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