IN-PERSON: Yoga Essentials
see all reviewsIt was my first time taking a class with Gina. Gina was great!! She was able to deconstruct her classes in such a way that I could follow along and where I felt the benefits of the stretch. The class pushed me without the intensity and without stacking on so many moves. I finished The Great Saunter yesterday, so my legs were shredded. I felt the moves helped me recover and reset for a slow Sunday.
Hello Yogis,IN-PERSON classes need to to be on the mat BEFORE class starts, as…Pilates Playground
see all reviewsI had a lot of fun at the Pilates playground! It was a nice opportunity to use different equipment that I hadn’t used before, target different muscles, play around with my own strength and stamina, and have some fun!
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…- Yoga, Pilates
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesClassic Mat Pilates
see all reviewsA really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻♀️✨
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Gentle Yoga
see all reviewsJolie was inviting and intuitive as I walked in a few minutes late she put her hand on my shoulder, sensing my tension as it was my first class. She created a safe space with personalized support showing me where everything was and choosing a spot to settle in. I really enjoy a slow class after a long day to just relax before ending the day and Jolie hit the spot. Jolie helped me focus all my stress and worries back to Mother Earth. Thank you so much!
Real yoga is a life-changing immersion into well-being, happiness, and bliss that…Hot Vinyasa 75 (Heated)
see all reviewsDifferent from typical yoga classes but in a good, challenging way. Not your typical flow sequence. Liked that there was time given at the end to do/try inversions. Better for intermediate yogis vs beginners in my opinion as lots of instructions to follow
Welcome to Village Yoga, a community steeped in love for yoga, breath work, meditation…Hot Booty & Core
see all reviewsJanet is amazing I love her class! She is a great teacher she pushes you, but also is very intuitive and reads the room. She makes you feel comfortable and welcome especially being new and not knowing anyone there. It makes a difference. She also shares healthy tips & is just so humble. Definitely take her class!
Hot Yoga is a complete system that allows you to feel restored and rejuvenated. The…STUDIO Beginner Hot Vinyasa
see all reviewsThis was an amazing class that really gave me what i needed, it was everything and more! The teacher was thorough and knowledgeable, the studio is beautiful and I will be recommending this studio to everyone i know. Cant wait to go back!
Just Breathe Yoga, Fitness, Boutique & Wellness Center provides an experience that…Yoga Basics
see all reviewsVeronica was excellent at cueing the poses. I’ve practiced yoga for some time and learned a lot from her. Highly recommend this class for yogis in all stages of their journey.
Yug is a safe, community-oriented, and health-focused center offering various holistic…Indoor FLOW
see all reviewsAMAZING class! Stacey was such a great instructor:) She really pushed us all and I felt so detoxed after!
More than just a hot yoga studio, Fire Shaper is focused on helping you get real…Inside Flow
see all reviewsAmazing class and Inside Flow routines we did today. Music selection was great and instruction given by Amanda is always awesome she is always very pleasant & helpful to everyone 😊
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Edgewtr: BLISS FLOW - 75min (Level 1/2)
see all reviewsGreat class! It was a first for me and the energy was very inviting. The instructor is very good and offered lots of instruction for improvement for a beginner like myself. Pacing was perfect. Will definitely do again!
Welcome to Pure Bliss Yoga Center! PLEASE NOTE: We have TWO Locations, Edgewater…Kettlebell Flow
see all reviewsJulia was great! Really wonderful instructor, she gave me tons of pointers which helped so much. I’m not sure if kettlebell is for me, but I would love to come back just for her and the rest of the staff. Everyone is so nice :)
They are a boutique fitness and recovery studio. They know one size does not fit…Zumba (In Studio)
see all reviewsSuch a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…Gentle Flow + Restore
see all reviewsI really enjoyed the class which had a perfect blend of movement and rest. The teacher guided us by giving a variety of cues with enough freedom to give to students where I found freedom and space.
***New clients should arrive 5-10 min prior to the start of class time to sign our…Pilates Mat
see all reviewsPatricia was a great instructor. Super clear with the instructions for moves, providing lots of options for different levels, moving around the room consistently, and adjusting form when necessary. The class was interesting, with lots of new simple moves that I’ve never tried before. And the studio space is really spectacular. With all glass walls on two sides facing the Hudson River, 30 foot ceiling, and a very calm and serene feeling. Love this studio. Highly recommend.
Method Collective brings together industry leaders to offer a unique mind-body experience…Form + Flow Vinyasa
see all reviewsJosh is the best. I have been practicing for several years but I learn something new in every class!
Flooded with natural light their studio is a serene space to practice yoga and clear…Power Sequence Flow
see all reviewsMichelle is a great instructor! Her timing and descriptions of the movements are perfect, helping you achieve proper form while pushing to hold the poses longer and reminders to breath. She brings a calming presence helping you start the day with positive intentions.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…STUDIO Hot & Gentle
see all reviewsThis was my first experience at a hot yoga class and it was the best it could’ve been! I was nervous walking in as I was wearing full long sleeves and leggings but I run very cold so i didn’t break a sweat until the last few moments which was so great! All the movements were super gentle and it was all about stretching. The instructor Nick was very helpful and descriptive so even though I don’t know yoga as well as some of the other classmates, I was able to follow along very easily. I’ll definitely be back!
At Just Breathe Yoga, they provide a unique blend of physically invigorating workouts…Vinyasa Flow
see all reviewsThe class was amazing. Ashtanga really teaches how to do yoga in the proper form and Christine is the best teacher to do it! She is an incredible yoga teacher and really sweet! I highly recommend Christine’s class.
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…Power Flow. Core, Neck and Shoulders.
see all reviewsNatalie does such a nice job of mixing the flows from week to week, so there is always a new combination to try. she prioritizes the warm-up before the pose, and is great at providing assistance as needed!
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners…- Yoga, Stretching, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsI’ve run out of superlatives to describe Dolma’s class. Haha. Her voice is soothing and encouraging. Her cues clear and her poses fluid, creative. I try to plan my Tuesdays around her 6 pm class! I leave feeling stretched, relaxed, and also stronger.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… Pilates
see all reviewsKinda confusing to find but nonetheless, I had a very relaxing and engaging session. I am healing from a herniated disc that caused sciatica (I’m in my 20s) so it was a very difficult phase in my life where I wasn’t able to ambulate my entire left side of the body. Now that I’m healing and getting back into light physical activity, I took it easy and tried my best and built tolerance. It helped as her poses and activity are easy to follow along! I’m glad I took this class as a beginner!
Wear comfortable clothing you can move easily in. Bring a mat if you have one , we…STUDIO Weekly Moon Flow
see all reviewsJulianna was great! She was super friendly and introduced herself to me at the beginning of class. I love how this class was tailored to the sign that the moon is in. Class ended with a very relaxing lavender essential oil. Definitely will be back for the next one!
Release Yoga Studio is a welcoming and inviting yoga studio in Hillsdale, NJ. We…- Strength Training, Yoga, …
Dependable Fitness Cross Training
261 Queen Anne Road, BogotaSafety guidelinesSTRENGTH & CONDITIONING (CHEST, BACK, CARDIO & CORE)
see all reviewsWorkout is on the board and explained in the beginning - instructor/owner Emile was welcoming and there to help with any questions about the moves/form etc. Nice small class size. Good variety of moves, some done outside which is a nice change! Can cater the workout to different fitness levels. Would come back!
Dependable Fitness Cross-Training is a fitness studio in Bogota. They can help you… Classical Vinyasa (Mixed Level)
see all reviewsChallenging but great class. Yvonne helps push you without feeling pressured and adds just the right amount of instruction to keep you wanting to progress in your practice. Great sound tracks too!
Yajamahe Yoga and Sacred Sound Sanctuary was founded in 2020 to provide their community…Yoga in Central Park
see all reviewsThis is by far the best yoga class I’ve been to in nyc (and nyc has the best things in the world!) Shannon even surprised us with a divine sound bath that transported me into another realm. Her instruction is clear, her classes are creative and she is just so kind. 10/10 can’t recommend more.
Join us to find stillness in the midst of the chaos that is the city that never sleeps…Lotus, Candlelit Vinyasa Flow
see all reviewsAmazing class and such a wonderful instructor. Felt empowered and refreshed after. Definitely will be going back.
Lotus Hot Yoga is a refreshing, crisp and clean studio providing far infrared heated…Mat Pilates (Reima)
see all reviewsThis was such a great class! Reima is attentive, patient, and super friendly instructor. I felt supported and she showed me modifications when I was having trouble with the moves. Looking forward to booking this again!
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…Beginner Flow
see all reviewsAnna was the most wonderful instructor. She had such a calming and cheerful presence, and was super attentive to each and every student. She went around the class offering guidance and correcting our forms, which is surprisingly rare. I hope to take more classes from her and improve my practice!
Kindred Yoga & Wellness offers a variety of Hatha and Vinyasa yoga classes from beginner…Hot Vinyasa
see all reviewsBeautiful huge space. Teacher was good, appreciated the modifications for more advanced practitioners. Temp was warm & not too hot. All-encompassing screen that has a pic of nature projected to help you feel immersed during practice. Looking forward to trying more classes here!
World’s First Immersive Hot Yoga Studio!Hot yoga, virtual landscapes, custom-produced…chair
see all reviewsBen is awesome!! I came in today and had really really bad back pain and left feeling soo much better! Ben is super nice we and it's a great place to home will be going back to take Yin and Meditation class 🧘♂️ Thank You
A place to access ancient wisdom in contemporary community.Hatha Yoga Level 1 & 2: Ball Room to the right of stairs
see all reviewsGina does a great job instructing for all levels by providing options and adjustments throughout the class!
At Bearfoot Yoga Center, it is about whole life wellness. They are committed to meeting…Yoga Stretch/Nidra in Studio
see all reviewsAmazing and relaxing slow yoga class! I left feeling so much better than when I came in
Their passion is to share the benefits of Yoga with everyone. Yoga has been shown…- At Peaceful Yoga, we are bringing the joy of practicing yoga to life in a way that…
Aerial Yoga Stretch (All Levels)
see all reviewsLove how relaxing this class is! And it is a great class to wind down, stretch, relax, and meditate.
Ki Body And Spirit is a wellness community dedicated to improving and integrating…Yoga
see all reviewsBeautiful afternoon fall class in central park lead by Amy. You don't need a yoga mat but I would recommend bringing one. Good for all levels.
The Yoga Trail has been offering outdoor yoga classes for over a decade, and we…- At Herbs Love And Yoga, they believe in the transformative potential of herbal medicine…
Strength N Blast
see all reviewsGreat energy. Small group training. Coach was motivating, patient, and mindful. Intense session!!!!! Not for the weak hahaha!!!!! But all in all I feel great thank you.
Wild Blast Fitness was created in 2021 to provide an inclusionary and personal gym…Afro-Pop Dance
see all reviewsThis was such a fun class! I’ve taken African dance and Lindy Hop but am a total beginner to Afro-pop, and Sylvester made it easy to follow. I really loved that he started us out with basic moves to get the feeling of the dance and then worked up to a short routine that allowed individual expression. Would definitely take the class again and would purchase a membership at this very friendly local studio.
To remove barriers to dance education and to build community through dance.They…- Phoenix Fitness at Blue Hill in Pearl River is a full service fitness center and…
Hatha Yoga
see all reviewsWhat a lovely morning experience! Sara was so warm, gentle and an overall fantastic instructor. I felt welcomed, at peace and very opened. The energy from Sara and the environment created was pure and I’m already looking forward to returning.
Sara Artist Yogi Hart offers Yoga + Healing services to support your well-being in…Pilates Mat Class
see all reviewsMo is a great teacher! Always a great workout with Mo and the setting is amazing.
Roslyn Salt Cave is a unique holistic community designed to help clients achieve…- Bodhi Holistic Spa is a mindful and inspiring environment where individuals find…
- Hi and Namaste! I am Marina, I offer two yoga classes weekly at the Edgewater Rec…
Zumba
see all reviewsHad such a great time at Zumba! The instructor was so fun and energetic. Had great alternate moves for different levels and comfort, Will be coming back!
The Y stands as the primary community center for the Wash. hghts/Inwood community…