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Group FitnessYoga, boxing, pilates, etc
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Gym TimeBook flexible sessions at the gym
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- Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
- Yoga
Flow Yoga Center
TWO LOCATIONS, 1450 P St NW, OR 1508 14th St NW (check class details), Washingtonflow (1-2) @ 14th St.
see all reviewsCory is great. Lots of adjustments, which I appreciate. This is not a Vinyasa class, though. We did almost the entire Ashtanga series! I really liked it, though it was a little too fast moving. Not a ton of deep stretching. Studio was very warm.
Located in the heart of DC with TWO locations, Flow Yoga Center offers Yoga, Pilates… Vinyasa / Sunrise Flow
see all reviewsReally nice class with a lot of fun poses. Plus the space is really beautiful. There's something about the physical design and feel of a space that really makes the difference between a great practice and a spectacular practice.
Teacher-driven Ashtanga, Hatha, and Vinyasa Yoga in the heart of Dupont Circle Yoga…EPIC Morning Flow 2
see all reviewsLoved loved loved this class!!! This class was exactly what I needed this morning. Absolute fantastic mix of relaxation, deep stretch, and challenging poses. Jason the instructor was also one called so call me and supportive. Literally have never taken a yoga class where I left feeling this good, both mentally and physically. Will definitely be back!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…sound bath (+bowls)
see all reviewsI thoroughly enjoyed this class and the place! First, the space is absolutely gorgeous. When you come in, the room is bathed in cool, changing lights and cool music was playing. The class is small and we laid down on beanbag beds for the 35 minute session. They provide blankets, pillows and eye covers so you can fully relax. I'm already a huge fan of singing bowls so I enjoyed every minute of it and will be back.
Power Nap sessions: 25 mins • power nap Meditation Classes: 35 - 45 mins • de-stress…- Train Like A Pro derives their stronger, harder, longer philosophy from the experiences…
Core Class 101
see all reviewsThe class is challenging and engaging! It is a small class. The trainer works out together with us. He is attentive and energetic. Not some nonsense chain gym.
Train Like A Pro derives their stronger, harder, longer philosophy from the experiences…
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