- Yoga,Livestream yoga
Flow Yoga Center
TWO LOCATIONS, 1450 P St NW, OR 1508 14th St NW (check class details), WashingtonLivestream - Slow Power Flow
see all reviewsEmails came through clearly and on time. It was a mixture of outdoor with instructor on video and home video participants. ( I do wish the instructor had shown more of the moves, if I didn’t know the language I would have been lost, and some of the moves were rather obscure and unique). Even still she did a great job of checking in with the screen folks.
Located in the heart of DC with TWO locations, Flow Yoga Center offers Yoga, Pilates… The Grateful Yoga
see all reviewsLoved Jesses eclectic music, overall approach and encouragement in this class! And the space is beautiful and calming. The pace of this class is relatively fast, and the sequences are diverse (not repeating the same series all of class), so I would not recommend it for those newer to yoga or those looking for a gentler class.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Vinyasa / Sunrise Flow
see all reviewsReally nice class with a lot of fun poses. Plus the space is really beautiful. There's something about the physical design and feel of a space that really makes the difference between a great practice and a spectacular practice.
Teacher-driven Ashtanga, Hatha, and Vinyasa Yoga in the heart of Dupont Circle Yoga…Core Class 101
see all reviewsThe class is challenging and engaging! It is a small class. The trainer works out together with us. He is attentive and energetic. Not some nonsense chain gym.
Train Like A Pro derives their stronger, harder, longer philosophy from the experiences…C1 - CorePower Yoga 1
see all reviewsThis is my 10th or so class with Mayu. It went by super fast! I started taking her CPY1 class in July and it absolutely kicledy butt. I was dripping, no, raining sweat the first class and doubted if I could make it through within the first fifteen minutes (to be fair, the time slot I used to go to was right after a heated class and it was still sweltering by the time non-heated CPY1 came around!). I'm definitely ending 2019 stronger than I ever have been thanks to a combination of Mayu's CPY1 classes, pilates, and Barre3 in Georgetown. However, since the CPY1 class is always the same sequence, I can easily see my progress from then to now. Despite it being the same sequence, I'm still learning each class on how and where to improve and - I still sweat. Just less ? could not recommend more - Mayu gives excellent verbal cues and physical adjustments and guides with a calming, positive presence ??
Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
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