Mat Sculpt - All Levels
see all reviewsThe class was small and the instructor did all of the exercises with the class. The workout was tough and fun with plenty of modifications given to make it accessible for everyone.
GRIP SOCKS REQUIRED. To access our full class schedule, including Reformer, please…Reformer Pilates
see all reviewsThe class was small and personal (only 4-5 reformers). The instructor was kind and gave good instructions. The workout was super challenging.
Our gym ERA has officially opened its doors! Come join us for an energizing experience…Better Backs/Yin Yoga
see all reviewsA slow and intentional flow perfect for grounding yourself, waking up your body and starting your day.
Body Language has been in business since 1997. Owned and operated by Andrea von…Barre
see all reviewsHeather was amazing. I am new to Barre and have taken another class at a diff studio and was not the same experience. Absolutely recommend this lake and Heather.
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