At Sozo Family Fitness, they are a welcoming neighborhood gym with an inviting gym…CP Reformer Flow 1 (50 Mins)
see all reviewsGreat class for a beginner. Was more of a stretching class than workout. No real introduction into the class, so no need to come early to get a tour if it’s your first class.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsI thought this class would be easy because Reformer 1 was easy. I was very wrong. This class was a WORKOUT. Only negative is the coach and staff don’t introduce themselves or ask you about yourself (even your name).
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsFirst time trying Pilates and I love it! Micki Barber is an excellent coach!
Club Pilates provides small group and private training classes for reformer Pilates…