Strength and Sculpt (50 Min)
see all reviewsI didn’t feel very welcome in the class today by the instructor. Normally, the instructors will introduce themselves to the newbies and it makes us feel more comfortable. I never used the equipment that we used today. This is my second class. I fell behind until I finally got her attention. After that, a couple of the ladies who were working out noticed me struggling with the equipment, stopped what they were doing, and helped me get it right. Thanks to those ladies! Other than that, the workout was awesome and much needed! The instructor didn’t speak to me after class but the ladies that helped me and one other introduced themselves to me and told me I did an awesome job! :)
Workouts that break your body down are over. Sculpt, strengthen, tone, and feel amazing…Aerial Galentine's Special
see all reviewsThe class was difficult for a beginner. The instructor was very patient and understanding. The fabric was rough on my skin in some poses, but overall it was a fun class.
Fit Columbia is an award winning studio offering a balanced approach to sustainable…- Their goal is to inspire and promote positive change in people’s lives and our communities…