Strength and Sculpt (50 Min)
see all reviewsThe class was amazing. A full body workout. Erin was great at explaining the moves, and encouraging the students to keep going. The studio is trendy without being pretentious. I will go back!
Workouts that break your body down are over. Sculpt, strengthen, tone, and feel amazing…AERIAL with Alisha
see all reviewsThe class was difficult for a beginner. The instructor was very patient and understanding. The fabric was rough on my skin in some poses, but overall it was a fun class.
Fit Columbia is an award winning studio offering a balanced approach to sustainable…- Their goal is to inspire and promote positive change in people’s lives and our communities…