- Strength Training
[STRNG] Functional Fitness Classes
3325 Georgia Ave, NW, WashingtonSafety guidelinesSTRNG-HIIT
see all reviewsMy session with Coach Debbee was great! It ended up being 1x1 in Meridian Hill Park, which meant I got an hour of personalized training. Coach Debbee is really friendly and attentive as she led me through a full body work out that got my heart rate up. She also showed me how to tweak some exercises in my existing rotation to make them more effective. I was definitely feeling it the next day, which is what I was looking for!
[STRNG] Functional Fitness helps people achieve real measurable results. Our classes…