Vinyasa Yoga
see all reviewsThis was a really cool experience overall. The instructor was great and it was clear everyone was in community. I did feel very welcomed. I will say this class was not for beginners though- super super hot (which i wasn’t aware of coming in), and pretty fast paced. I also thought there were too many people in the room so i didn’t always feel like i could spread out how i wanted. I would come back if I ever wanted to try hot yoga again, and/or if this instructor offers more beginner friendly classes!
At Praxis Yoga, they offer great classes. Their instructors are all held to standards…Hip Openers
see all reviewsIf this was a religion, I’d be a believer. I have never felt so relaxed and at ease after a yoga session. This session was primarily focused on stretching out the hips, but felt like an hour long mediation. Just fantastic! Highly recommend.
Yoga Studio Satya's mission is to bring joy and health to the body and mind, to inspire…- Pilates, Strength Training, …
One Body Fitness Studio
115 North Tejon Street Suite 110, Colorado SpringsSafety guidelinesBarre Express
see all reviewsI cannot say enough good things about my experience in Christina Mondon’s barre class! From the moment I walked in, Christina was warm, welcoming, and made me feel completely at ease even as a first-timer. She has such a positive and encouraging energy that instantly made the space feel safe and empowering. The class itself was amazing! It was challenging in the best way, with perfectly curated movements that targeted all the right areas. Christina gave clear instructions, demonstrated each move with grace, and offered thoughtful modifications without ever making anyone feel less than. Her passion for barre and genuine care for her students shines through in everything she does. I left feeling strong, energized, and inspired. Whether you’re new to barre or a seasoned pro, Christina’s class is a must. I’m already counting down the days until the next one!
Barre Forte's workouts are hard and they wouldn't have it any other way. They follow… Intro & Level 1 Pole
see all reviewsOh my gosh, such a great instructor and such good energy. I’ve never even tried a pole dancing class before and it was so much fun.
Everyone is welcome at the Pole Rev studio, no matter age, race, gender or gender…Beginner Basics
see all reviewsHad an amazing experience. It was my first time, and the instructor was patient with me and helped me be comfortable. They were all nice and welcoming. It definitely gets you out of your comfort zone.
Established in 2010, Fit Body & Pole is Colorado Springs’ premiere boutique pole…- Latisha Hardy Dance and Co. Ltd provides training to committed students in an empowering…
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Dance Fitness Class
see all reviewsTried my first class tonight and LOVED IT!! These gals seriously know what they’re doing. If you want a fun, intense cardio dance class that touches your mind, body, and soul, these are your girls!! I’ll definitely be back!!
Their mission is to help set you free through aligning your bodies, hearts, souls…- At WHealthy Unlimited their initiative fosters symbiotic relationships between corporations…
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- Dance, Yoga
Spark of Life Yoga dba Ember Rites
Movement Arts Community Studio, 525 E Fountain Blvd #150, Colorado SpringsEmber felt the call to support people a long time ago. She became a yoga instructor… - Welcome to the International Dance Club Let's dance! They are a club for dance…