PlyoJam: In The Studio - Shoes Required
see all reviewsI burned 300 calories in this class today. I did my best to follow along and the Instructor was encouraging since I was new. Very fun and I was able to just keep moving by marching when I lost the choreography. I think I will try this a few more times to challenge my body and brain.
At Barreworks they love to empower their clients to get the most out of their hour…- Pilates, Cryotherapy, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachSafety guidelinesIntermediate Pilates reformer- Level 2
see all reviewsI loved the class today and the Instructor kept things moving along with great instructions while she walked around checking on everyone to give further help. Just the right mix and everything felt worked with plenty of stretching throughout class.
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio…