- Strength Training, Cycling, …
Ride, Row, and Workout LLC
18524 Detroit Avenue, LakewoodSafety guidelinesTRX 45
see all reviewsSUCH A FUN CLAAAAASSSS. I really truly honestly respect and appreciate every single teacher and every single class at this business. A really top-tier group of people.
No matter where you are in your fitness journey, their experts are here to help you… Hot Slow Flow
see all reviewsThis class was exactly what I needed. So relaxing and lots of deep stretches. The instructor‘s voice is very soothing. She also gave adjustments which were so nice. Mine included a little back massage! Only negative was that the silks class next-door was a little loud and could be heard over the music in our class but it didn’t bother me.
The Studio Cleveland is conveniently located in the East Bank of the Flats, minutes…- Gym Time, Swimming, …
Cleveland State University Recreation Center
2420 Chester Ave, ClevelandSafety guidelinesFunctional HIIT Training
see all reviewsKaitlyn was such a fun instructor and helped me with my form so that I didn’t hurt my shoulder. She was seriously so great and I will be back of course 🖤🖤🖤
The CSU Rec is more than just exercise – no matter what your fitness goals may be… Hot Power Yoga
see all reviewsSophie is one of my favorite yoga instructors! She is so great with having us get a great stretch and workout in, while also listening to our bodies. She provides great adjustments and callout to focus on always improving our form. All of that combined with her great energy all throughout class!
Where self-care gets a sassy upgrade! We ditch the boring for effective awesomeness…Pilates Intensity
see all reviewsI have to give a huge shoutout to Lisa, the instructor! Her energy was infectious, and she made the entire class feel both challenging and fun. She was incredibly encouraging, offering clear instructions and modifications that kept everyone engaged, no matter their skill level. Lisa’s positive attitude and motivation pushed me to give my best effort, and I felt so accomplished by the end of the class. Her attention to form and technique ensured we were getting the most out of every move. If you’re looking for a class that will leave you feeling strong, inspired, and energized, Lisa’s class is a must-try!
Ascend Fitness and Spa houses a 20,000 square foot gym, day spa, and corporate wellness…Free Flow Beginners Yoga LEVEL - Beginners
see all reviewsGreat beginners class with an awesome instructor!
Cold plunging, or cold water immersion, can have various benefits, including improved…