Aerial Body Sculpt
see all reviewsThe space and instructor Tara were super welcoming. All of the other students were friendly and supportive which was appreciated because I had never taken a aerial class before.
Our main jam is power vinyasa classes and you’ll find a lot of them on our schedule…Y6 101
see all reviewsThis studio has a very beautiful space and the instructor was very welcoming. It was more fast paced but they made it known to go with your own flow, even if that meant stopping for a moment. Very fun class all around.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Slow Flow
see all reviewsDana so amazing! She offered so many variations and modifications. Got a really nice deep stretch, and during savasana she played chimes and sang the shanti mantra, which was lovely. She has a beautiful voice and calming presence. Also offered adjustments during class which you could opt out of.
The Studio Cleveland is conveniently located in the East Bank of the Flats, minutes…Yoga For Beginners
see all reviewsI liked the way Arden led the class and was proactive about correcting form. The main challenging part was that this was called “Yoga for Beginners” but it felt a lot more challenging than I thought it would be. It involves having good hip mobility, good knees, and good posture
Where self-care gets a sassy upgrade! We ditch the boring for effective awesomeness…Devotion in Motion LEVEL - Strong
see all reviewsI REALLY loved this class and place. The instructor was awesome and the flow was the perfect blend with enough movements to feel my muscle burn and stretches that was relaxing. Will be back
Cold plunging, or cold water immersion, can have various benefits, including improved…