Strong Flow (hot)
see all reviewsKit was a wonderful instructor! This was a great way to start the day. I liked that she incorporated the strap into class because I’ve noticed that doesn’t happen often and it really helps with binds. A good mix of a workout and relaxation
2 Studios, 1 House! Yoga Strong & Barre Fly Cleveland. Yoga Strong is an inclusive…Hot Slow Flow
see all reviewsWow Sophie is an awesome instructor- great guidance on form and such a fun and beautiful energy. I loved this class and will be back for more.
The Studio Cleveland is conveniently located in the East Bank of the Flats, minutes…Power Yoga
see all reviewsArden was amazing in this class! She is very good with beginners and helping with proper form and breathing. I will definitely be going to another class with her!
Where self-care gets a sassy upgrade! We ditch the boring for effective awesomeness…- YogaSix offers 6 different class types from hot and powerful to slow and mindful…
- They believe that the complete practice of yoga can be accessible to everyone, regardless…
"Flow & Release" All Levels Yoga
see all reviewsNice space. The interior is beautifully decorated. The staff was wonderful and the class was beginner friendly. I will definitely be frequenting this studio.
Cold plunging, or cold water immersion, can have various benefits, including improved…