Strong Flow 45 (heated)
see all reviewsMight have been my favorite yoga class here so far. The poses targeted all areas of the body and in my opinion, was the perfect amount of challenge. The music was great and kept me relaxed while also motivated. The instructor had a calming voice and also did the poses herself for reference. Will definitely be looking for Nadia’s classes in the future!
2 Studios, 1 House! Yoga Strong & Barre Fly Cleveland.Yoga Strong is an inclusive…Group Pilates Reformer
see all reviewsI really love Kristina's class. The class moves quickly and perfectly balances stretches with strength moves. I felt great afterwards !
Be Fitness offers group and private classes in Pole Fitness, Pilates Reformer, Aerial…