Hard Ass
see all reviewsShe ran this class completely differently than other instructors, but it was very thoughtfully constructed with insightful attention paid to other parts of the body that help unlock your glutes full potential. I walked away elevated from the experience.
Women’s only fitness and dance classes. Offering up to 100 classes per week in…IN STUDIO 45min Pilates Matwork Instruction (L1/2)-upstairs
see all reviewsKat's class is perfect for people like me who work at a desk all day. Love the focus on mobility and stretching. It's great for people of all workout levels. Kat checked in with all attendees to understand where our bodies were at, even the online participants. Her instructions were clear and well paced. I plan to attend more of her classes in the future.
We do PILATES & we believe PILATES is for everyBODY. Imprint Pilates was Established…Grounded [Pilates] in the Park
see all reviewsThis was a kick ass class. Challenging in a very good way. Will come back. This is located in the space above Lululemon. The front door is locked so you have to make sure you're there BEFORE class starts so the instructor can sign you in and let you up. all equipment is provided, including mats. The lavender infused cold towel at the end of class was a really nice touch.
THETA is all about the mind-body connection. Classes are designed to be informative…