• Shred415
    Strength Training, Postnatal, …


    4781 Red Bank Expressway, Cincinnati
    Safety guidelines

    Total Body

    Great, challenging class! Staff were very welcoming. Since it was my first time, I wasn’t sure what the instructor meant by %s during the treadmill drills. So I just did the same number as the percent the instructor said. Feeling strong!
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    Shred415 is 60-minute high intensity interval training group fitness class where…
  • Embra Studio
    Yoga, Pilates, …

    Embra Studio

    3527 Columbia Pkwy, Cincinnati
    Safety guidelines

    HotFlow - 60 minutes

    Loved Myrita’s class! Always fun to have visiting teachers and she did an excellent job. Offered some hands on corrections as well which I appreciate. Music was good, temperature was great, tons of modifications available. Perfect for Christmas Eve
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    Embra Studio is your destination for health and wellness. Embra is an accessible…
  • Move Your Hyde Power Yoga
    Yoga, Prenatal

    Move Your Hyde Power Yoga

    3500 Michigan Ave, Cincinnati

    $5 Power Hour

    Great class! Really liked our instructor. The room was warm but not as hot as usual - I liked this temp better but if youre used to the inferno it might not be what youre looking for. Otherwise we did some great flows. Have a feeling my quads are going to be killing tomorrow with all the chair poses we did!
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    Move Your Hyde is dedicated to bringing Power Yoga to Cincinnati. Power yoga is a…
  • Shine Yoga
    Yoga, Postnatal, …

    Shine Yoga

    3330 Erie Ave, Cincinnati

    (In Person) Basics & Beginners

    Always a great class. Patricia is great about making sure every muscle gets covered - stretched and/or strengthened. If theres a specific need you have (tight/sore calves was me on Friday) shell make sure thats covered in the class (although with her covering the whole body it probably would be covered regardless of mentioning it). Mats and accessories are available for free. Very welcoming. Great modifications and adjustments.
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    A holistic yoga and wellness center, we offer yoga, relaxation, and mindful living…

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