Hot Power Yoga 60
see all reviewsErica is the GOAT. 🐐 She has always been the greatest, her music, her instruction, general presence and energy. What makes her the GOAT is that she just keeps getting better. Today she did a series so complex and beautiful, a yoga instructor from a different studio complimented her before we did the second side. 🤸♀️That says it all! 💪
Body Alive is a collection of extremely talented teachers and passionate staff. They…Hot Mat Pilates 45 - Community Class
see all reviewsI said it before, and I’ll say it again I really like body alive and most of the instructors are great. I do wish BA woukd either bring back Core Sculpt class and/or focus much more on core beyond planks. Every class seems to have at least 2-3 plank songs but only 1-2 true core.
Body Alive is a collection of extremely talented teachers and passionate staff. They…Hot Power Pilates 45 - Community Class
see all reviewsAlex was an incredible instructor. I loved her playlist, class and how she effectively communicated the moves to us as well as encouraged the class. I’ll be back!!!
Body Alive is a collection of extremely talented teachers and passionate staff. They…Reformer Foundations
see all reviewsMarcellus’ Reformer Foundations class was a complete blast today !! We used kick boards and that was a 1st for me. He is so kind and easy going but quick to correct your form so that you don’t injure yourself. I try to get as many classes as possible with him.
Sage offers yoga sessions from power to gentle, 'flow to floor' to slow, as well…Hot Flow - 60 minutes
see all reviewsLarae’s classes are more challenging than other instructors but in a great way. She always offers modifications and reminds yogis to do what feels best. Her voice is so soothing and no class is ever the same. Highly recommend attending one of Larae’s classes if you have not already!
Embra Studio is your destination for health and wellness. Embra is an accessible…Hot Sculpt
see all reviewsTruly one of the best instructors (which is saying something because Sage has amazing instructors all around). You can tell she really loves teaching and she picks great music!
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Hot Flow - 60 minutes
see all reviewsI had a wonderful first time experience. Lindsey was so welcoming and helpful. She also was very knowledgeable when it came to yoga names and poses. The atmosphere of the studio is very clean, spacious, and has nice soft lighting.
Embra Studio is your destination for health and wellness. Embra is an accessible…Hot Mat Pilates 45 - Community Class
see all reviewsMeghan is the best instructor and I LOVE body alive Anderson! The environment is clean and updated. Great workout!
At Body Alive they love their music! In each class you will experience music that…Hot Vinyasa
see all reviewsThis class was a little different from other vinyasa classes I’ve attended, but I know the instructor and as each teacher every one has their own approach. She is absolutely great, but she will push you further than the average teacher in an encouraging way! Also it is hotter than most vinyasas classes. But I would and will attend again! There is no intimidation or judgement, just acceptance and love…
Driven by Kindness & Fueled by Community!Teachers teaching classes for all bodies…Power Vinyasa 60 (Warm)
see all reviewsSuch a strong, empowering class. I used to take yoga classes very regularly and fell away from my practice so was definitely looking for a class that would both challenge me and stretch my body. This class did it all! Cannot wait to come back.
Practicing yoga. One limb at a time. A community that honors the process of rolling…