Beginner
see all reviewsGreat workout with just the ring, no dumbbells. Targets toning, not bulking up.
KX Pilates is founded on the Kaizen philosophy...small, continuous improvements to…- Pilates, Strength Training
Studio Pilates International
425 Elizabeth Street, Surry HillsSafety guidelinesORIENTATION WORKOUT
see all reviewsGreat intro class. Videos used in conjunction with an instructor so that you can see the movement and they have more opportunity to come around to everyone. Great concept!
Studio Pilates helps improve your mental stamina and releases endorphins, helping… Reformer (Foundations)
see all reviewsLove that this class focuses on correcting your form. It is slower paced than the usual reformer class, but I highly recommend taking this class if you are starting out reformer pilates.
Movement Collective offers you the opportunity to learn the Pilates method of body…URBAN D.A.N.C.E (fit)
see all reviewsThis class was replaced with Carnivale Fit with Lauro. Its upbeat cardio dance but between the Beyonc wig, faux aerobic dance off and his playful comedy, this instructor makes this class amazing. Loved it.
Fitness Playground is redefining the group fitness class experience. And if variety…