Best Yoga Nidra Studios in China

Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong Kong
Warm Hatha Yoga (Level 1)
I recently attended a warm hatha yoga class with Bhakti, and it was a fantastic experience! Bhakti is incredibly attentive, patient, and knowledgeable. She made sure to check our poses and helped us stretch further, which really enhanced the practice. I left the class feeling fully relaxed and refreshed. I thoroughly enjoyed it and would definitely come back again!
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4.8
(10000+)
Safety guidelines
Warm Hatha Yoga (Level 1)
I recently attended a warm hatha yoga class with Bhakti, and it was a fantastic experience! Bhakti is incredibly attentive, patient, and knowledgeable. She made sure to check our poses and helped us stretch further, which really enhanced the practice. I left the class feeling fully relaxed and refreshed. I thoroughly enjoyed it and would definitely come back again!
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IKIGAI Central is our flagship location in the heart of the Central district. …
Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong Kong
Zumba Dance Fitness
There were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
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4.8
(5000+)
Zumba Dance Fitness
There were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
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Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…
Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong Kong
排毒暢流瑜伽 Detox Flow
An energetic Detox flow! In the last part of the class, the sound of the crystal bowl blended magically with the teacher's voice, creating a soothing meditative atmosphere perfect for Savasana.
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4.9
(1000+)
Safety guidelines
排毒暢流瑜伽 Detox Flow
An energetic Detox flow! In the last part of the class, the sound of the crystal bowl blended magically with the teacher's voice, creating a soothing meditative atmosphere perfect for Savasana.
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A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy…
Yoga, Barre, …
The Breathing Room
Icon Plaza, 26th Street, BGG, Unit 8D, Taguig
LSD -Long, Slow, Deep - Yin
I believe everyone should practice yin yoga at least once a week. The class is the perfect reset, scheduled at the ideal time—Wednesday. This allows you to release the stress from the start of the week and prepares you to feel refreshed for the rest of it. It is beginner friendly, the space is comfortable and conducive for the practice, and the class is overall great. Highly recommended!
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4.9
(2500+)
Safety guidelines
LSD -Long, Slow, Deep - Yin
I believe everyone should practice yin yoga at least once a week. The class is the perfect reset, scheduled at the ideal time—Wednesday. This allows you to release the stress from the start of the week and prepares you to feel refreshed for the rest of it. It is beginner friendly, the space is comfortable and conducive for the practice, and the class is overall great. Highly recommended!
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LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…
Yoga, Meditation
Torre Yoga and Wellness
Cityland 10 Tower 1 HV 156 Dela Costa Street, UG08 , Makati
VITAL BREATHWORK & HATHA FLOW
First time to attend Teacher Aasish’s class! I love the breathwork and really enjoyed his way of teaching hatha. The overall class is very relaxing, I find that I am more mindful of my breath and my alignment because of the pacing. I have attended several hatha classes but find that this one is the most authentic and traditional. I love it and highly recommend it. Will definitely be back. :)
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4.9
(1000+)
Safety guidelines
VITAL BREATHWORK & HATHA FLOW
First time to attend Teacher Aasish’s class! I love the breathwork and really enjoyed his way of teaching hatha. The overall class is very relaxing, I find that I am more mindful of my breath and my alignment because of the pacing. I have attended several hatha classes but find that this one is the most authentic and traditional. I love it and highly recommend it. Will definitely be back. :)
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Torre Yoga and Wellness will be a beautiful manifestation of personal growth and…
Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong
Abs & Booty Mat Pilates with Ball & ankle weights
I absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
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4.8
(5000+)
Safety guidelines
Abs & Booty Mat Pilates with Ball & ankle weights
I absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
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Experience intimate and epic small group Pilates and yoga classes in a stunning indoor…
Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong Kong
Hatha & Breathwork
Naomi is a fantastic and kind instructor. She goes through each move slowly, emphasising proper form and use of muscles. It’s great for beginners and those who want to refresh the basics.
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4.8
(1000+)
Safety guidelines
Hatha & Breathwork
Naomi is a fantastic and kind instructor. She goes through each move slowly, emphasising proper form and use of muscles. It’s great for beginners and those who want to refresh the basics.
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OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio…
Yoga
Parampara Yoga & Wellness Studio
Parampara Yoga and Wellness Studio ปรัมปรา สตูดิโอเพื่อโยคะและสุขภาพ, Behind Salon De Belle, 1521/2 Sukhumvit Rd, Phra Khanong Nuea, Watthana, Bangkok
Hatha Flow
I reserved the class only 1 hour advance, and found that I was the only one in the class. The instructor was very friendly and great. I'll definitely come back.
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4.9
(1000+)
Safety guidelines
Hatha Flow
I reserved the class only 1 hour advance, and found that I was the only one in the class. The instructor was very friendly and great. I'll definitely come back.
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Parampara Yoga and Wellness Studio, nestled near BTS Phra Khanong inside Taisin Square…
Yoga, Stretching, …
YogaSutra
Unit 327 3rd Floor, CRC Building, All Seasons Place Pathum Wan District, Bangkok
Vinyasa - All Seasons Place
The class is very challenging for beginners (like myself) but I did enjoy it very much. The reception and the instructor are also very helpful. Definitely recommended!
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4.9
(1000+)
Safety guidelines
Vinyasa - All Seasons Place
The class is very challenging for beginners (like myself) but I did enjoy it very much. The reception and the instructor are also very helpful. Definitely recommended!
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If you’re looking for a studio with classes that are as challenging as they are fun…
Yoga, Stretching, …
Stretch Studio
STRETCH STUDIO, 2549 Phahonyothin Rd, Ladyao, Chatuchak, Bangkok
Mat Pilates - Booty Burn w/Ankle weight
Booty burn 🔥 is killing it! My legs, my inner thighs my core body are crying but in a good way. Fun session with barre routines incorporated. Love it to the max! No pain no gain girls
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5.0
(500+)
Safety guidelines
Mat Pilates - Booty Burn w/Ankle weight
Booty burn 🔥 is killing it! My legs, my inner thighs my core body are crying but in a good way. Fun session with barre routines incorporated. Love it to the max! No pain no gain girls
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Welcome to Stretch Studio — Your Neighborhood Pilates & Wellness Club. Our studio…
Yoga, Pilates, …
BetterLife Studio
G/F, JEL Plaza, Doña Soledad Avenue Extension, Parañaque
Yoga Basics
The class was all about foundation and fundamentals which are important to be able to immerse, enjoy and get the full benefit from yoga practice. Teacher Ia was pleasant, supportive and made everyone feel comfortable. The others in the class are also nice and even if you don’t know anyone, they make you feel welcome
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5.0
(500+)
Safety guidelines
Yoga Basics
The class was all about foundation and fundamentals which are important to be able to immerse, enjoy and get the full benefit from yoga practice. Teacher Ia was pleasant, supportive and made everyone feel comfortable. The others in the class are also nice and even if you don’t know anyone, they make you feel welcome
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BetterLife Studio is a BEGINNER-FRIENDLY yoga studio in Better Living, Parañaque…
Yoga, Pilates, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong Kong
Yin (4)
The class was very relaxing especially for a post-work session. The tutor was extremely patient and encouraging by adjusting postures and providing multiple options.
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4.7
(2500+)
Safety guidelines
Yin (4)
The class was very relaxing especially for a post-work session. The tutor was extremely patient and encouraging by adjusting postures and providing multiple options.
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*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes…
Meditation, Yoga
Meeting Point
Room 1803, Star House, 3 Salisbury Road, Tsim Sha Tsui, Hong Kong, Hong Kong
頌缽療癒 Singing Bowl Therapy
A much needed session and always love the environment also having Rachel as my mentor
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4.8
(1000+)
Safety guidelines
頌缽療癒 Singing Bowl Therapy
A much needed session and always love the environment also having Rachel as my mentor
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If you’re looking for a studio with classes that are as challenging as they are fun…
Yoga, Stretching, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong Kong
Yogalates ｜瑜伽普拉提
Trista is a very patient and professional yoga teacher which adjust every student body alignment , highly recommended !
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4.8
(100+)
Safety guidelines
Yogalates ｜瑜伽普拉提
Trista is a very patient and professional yoga teacher which adjust every student body alignment , highly recommended !
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Embrace Your Inner DIVA through Yoga!喚醒你的內在美，盡顯自信！DIVA represents "Charm, Elegant…
Yoga
Hatha Yoga by Helen
6-12 Wing Kut Street, Shing Li Commercal Bldg, 8/F, Room D, Hong Kong
Yoga for the Non Flexible - Beginners
Helen is an amazing instructor! The class was really easy to follow even for a complete beginner like myself. It was the perfect duration and the environment was really cozy. Highly recommend!!!
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4.9
(100+)
Safety guidelines
Yoga for the Non Flexible - Beginners
Helen is an amazing instructor! The class was really easy to follow even for a complete beginner like myself. It was the perfect duration and the environment was really cozy. Highly recommend!!!
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The classes are geared towards beginners and older adults. Towards people who have…
Yoga, Martial Arts, …
Yang Dojo
G-1, 4 Gen.Araneta, San Antonio Village, Pasig
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…
Yoga, Stretching, …
Revive HK
Room 2002, 20/F, 22 Yee Wo Street, Causeway Bay, Hong Kong
Hatha Yoga
Very nice yoga nidra experience. It's the my first time and I feel recharged and connected to my body
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4.7
(47)
Safety guidelines
Hatha Yoga
Very nice yoga nidra experience. It's the my first time and I feel recharged and connected to my body
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A place for Yoga Spiritual Healing.We Learn. We Practice. We Grow together <3Namaste…
Yoga, Meditation
Meeting Point
Room 603, 68-74 Bonham Strand,Hing Lung Commercial Building, Sheung Wan, Hong Kong
頌缽療癒 Singing Bowl Therapy
The mat is not too comfortable. Maybe i prefer just basic yoga mat. Switch off the light is better or provide student eye mask. Overall gd experience and the teacher s nice
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4.8
(44)
頌缽療癒 Singing Bowl Therapy
The mat is not too comfortable. Maybe i prefer just basic yoga mat. Switch off the light is better or provide student eye mask. Overall gd experience and the teacher s nice
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If you’re looking for a studio with classes that are as challenging as they are fun…
Yoga, Outdoors, …
Yogaspace
Yun Kei Commercial Building, 682 Shanghai St, Mong Kok, Mong Kok
[屯門A] Hatha Yoga | Beginners (Cantonese)
Nice environment and atmosphere. Kobie is an excellent yoga instructor. She keeps explanting the poses which are related to the relaxation of the muscle. She always correct my pose and fully encourage to try my best.
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4.7
(100+)
Safety guidelines
[屯門A] Hatha Yoga | Beginners (Cantonese)
Nice environment and atmosphere. Kobie is an excellent yoga instructor. She keeps explanting the poses which are related to the relaxation of the muscle. She always correct my pose and fully encourage to try my best.
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Yogaspace is a cozy studio where you can go to focus on your practices and learn…
Yoga, Stretching, …
Tapas Yoga
Room 2503, 25/F, Kimberland Center, 55 Wing Hong Street, Lai Chi Kok (Cheung Sha Wan), Kowloon
Pilates on mat
Good muscle training inc core👍🏻 Tutor is good👍🏻 would be great if the class can start on time
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5.0
(12)
Pilates on mat
Good muscle training inc core👍🏻 Tutor is good👍🏻 would be great if the class can start on time
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Tapas are the third of the niyama (personal observances) from Ashtanga Yoga (Eight…

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