FLEX (MON) FS8 OG (FRI) - (Wearing socks is required)
see all reviewsThe class is guided by an instructor who walks around but the demo is played on multiple tv screens. I appreciate the instincts for walking around and guiding but personally I didn’t enjoy the timing countdown for each exercise followed by the buzzer, it felt very “hamster wheel” to me. Otherwise, it’s a decent mat and Pilates class
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Backbend & Twisting 後彎與扭轉
see all reviewsPerfect teaching! Miffy is a gentle, caring, professional, encouraging yet funny teacher XD! I like her voice and her classes are always interesting. She will introduce the class objective at the beginning and take care of every student’s condition, with the emphasis that we don't need to compare with others. She is also attentive to details, which helps us to understand our bodies and strengths more easily. Options are always provided so we don't need to force ourselves to limit. We can find a balance while trying challenging poses. Lucky to meet Miffy and her studio is pretty and comfortable too!
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Yoga, Pilates
Bikram Yoga Manila
Aguirre Building, H.V. Dela Costa cor. Soliman, MakatiSafety guidelinesBikram Yoga
see all reviewsGreat class today! :) Teacher Vic was hands on, adjusting postures, making it easier to execute. Definitely a must class for me.
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006… - Pilates, Cycling
The SPACE by Ener8ie & RYDE
251/1 Seen Space Thonglor, Khlong Tan Nuea, BangkokSafety guidelines*REFORMER CIRCUIT
see all reviewsI've been exercising here for a long time. Never disappointed. The place is clean. There are employees who come to clean up after class. Very cute. The receptionist is also cute and friendly. When studying, I felt calm. no noise Makes me concentrate on playing. The instructor is very good and teaches very well.😊
The SPACE by Ener8ie & RYDE offers Pilates classes, along with other exercise classes… - Pilates, Electrical muscle stimulation, …
Fit To Live
Park West Building, 7th Avenue, corner 36th St, TaguigSafety guidelinesBeginner Reformer: Jump Board
see all reviewsMy first time being in a reformer ever!!! Beginner friendly and coach smiles has a very light mood, you woudnt feel intimidated or ashamed for adjusting or feeling new to the refomer. He does the right amount of push and sometimes jokes and laughs around if you feel like you are struggling (in a non offensive manner). We were only 3 in the class so he makes sure to correct our posture and forms. He gives also the right amount of encouragement. For the workout itself, i didnt expect to sweat so much. Near the end of the session I was shaking HAHAHAH. Expect 80% leg workout and 20% abs. I definitely recommend this to anyone who’s just starting out and wants to try something new. Thanks again coach smiles!
First time at Fit to Live? Here’s a little taste of what you can look forward to… - Pilates, Barre
Pilates Plus Bangkok
Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokSafety guidelinesReformer
see all reviewsIt was a great class - not too hard, not too easy. The instructor was super energetic and attentive. He walked around the class fixing everybody's posture throughout one-hour class... very impressed.
PILATES LIKE A PROWant to get a lean, strong muscular body, balance and flexibility… Pump Pilates
see all reviewsWas not informed that this Pilates session was a HIIT session! Regardless, the class was fun! We were all pushing ourselves but enjoying at the same time. Our instructor was very nice and really checked up on each of us. Unexpected sweat-enducing, heart-pumping experience!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesAroma Relax Flow
see all reviewsA good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
They offer classes in a relaxed, clean and intimate environment with small class… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesGentle Flow (4)
see all reviewsI must say, it was the best yoga experience I've had to date! All thanks to my incredible yoga instructor Lily, who made this experience truly unforgettable. First and foremost, I want to commend her expertise and teaching skills. Her deep understanding of yoga and meticulous guidance left me amazed. She explained the purpose and benefits of each pose clearly and provided detailed demonstrations. She understood the needs of each student and offered individualized guidance, ensuring that we felt comfortable and confident in every movement. Furthermore, she created a very relaxed and positive environment in the class. Her voice was soothing yet inspiring, and her encouragement and positive feedback were truly motivating. She emphasized student participation and progress, always encouraging us to push beyond our limits. Under her guidance, I felt a complete release and balance of my mind and body. Lastly, I want to mention her enthusiasm and passion for yoga. Her passion radiated throughout the class, leaving everyone feeling motivated and excited. Her depth of knowledge and belief in yoga made her an exceptional yoga instructor. In conclusion, I was deeply impressed by Lily, and I highly recommend her! If you're looking for a professional, passionate, and talented yoga instructor, don't hesitate to try her class. She will take you on a delightful and inspiring yoga journey.
We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The… - Pilates, Strength Training, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokChair Foundation
see all reviewsChair Foundation class is more advanced than Reformer. You'll get to work a lot on your legs and balancing. It's a great workout for those who are new to the chair. The instructor paid good attention and care to us, and the class size is only 4 people. It goes slowly enough for beginners to catch up. Overall, a pleasant experience. I would recommend!
To secure class availability and prevent cancellations, please contact us through… Full Body
see all reviewsNamfon is very nice and patient to us, and gave really good cues. She also did her best to speak in both english and thai to cater to foreign students like us. Great transitions as well for every workout! Thank you! 💕
If you’re looking for a studio with classes that are as challenging as they are fun…Yin and Sound Relaxation
see all reviewsGoing to Vince’s class is an absolute treat just like getting a massage. His positivity is contagious and his sincere gratitude for life and beauty will brighten your week. Vida yoga studio is cozy and clean and I just love the large windows. I wish there were more non-heated and Yin classes with Vince because I find hot yoga just ridiculous in our climate.
Welcome to Vida Yoga, where yoga transcends exercise to a way of mindful living.…- Yoga, Stretching, …
OMIYOGA | Hollywood . Central
Rm 1903, Chinachem Hollywood Centre, 1 Hollywood Road, Central , Hong KongSafety guidelinesAerial Yoga
see all reviewsNaomi was an awesome teacher; very attentive to all students’ positions and needs, giving personal advice and making sure you stayed safe while pushing yourself. It was my first time trying aerial yoga and I really enjoyed it. Naomi explained everything well, both in English and Cantonese and made sure everyone was following (even students). The studio is nice and clean. Recommended!
OMIYOGA Academy is a cosy yoga studio situated in the central district of Hong Kong… - Pilates
Kaew Pilates Studio Petchkasem
Kaew Pilates Studio, Petchkasem, 118 8-9 Petchkasem Rd, Bang Wa, Phasi Charoen, BangkokReformer Foundation
see all reviewsIt was my first Pilates class and it was really amazing. The instructor was very sweet and didn’t rush the process as I was very new. Would definitely recommend this place!
To secure class availability and avoid cancellations, please contact us through the… YOGA FOR OFFICE SYNDROME (60 MIN)
see all reviewsInstruction was mostly in Thai but the instructor made it a point to see if there were any non-Thai speakers. Studio is out of the city along a strip mall
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…- Yoga, Gymnastics, …
HMD Studios
President's Ave corner Jackielou Ville Ave, ParañaqueSafety guidelinesGentle Flow
see all reviewsIt was a very relaxing yoga session, more for stretching and winding down. Studio is very spacious, but no mirrors or aircon. It's very airy though so it wasn't hot.
HMD Studios is a studio located in the South offering low impact classes including… - Pilates, Low-impact Training, …
Kaew Pilates Studio Salaya
Kaew Pilates Studio Salaya, The Fourth, 111 Moo 8 Phutthamonthon Sai 4 Rd, Krathum Lom, Sam Phran District, Nakhon PathomTower Foundation
see all reviewsClean studio with lots of parking, the routine is easy to follow but challenging. Only 4 machines in this class, making it feel almost like a private class.
To ensure class availability and prevent cancellations, kindly reach out to us via… - Pilates, Stretching, …
Kaew Pilates Studio Bangbon
KAEW PILATES, 78 Soi Ekkachai 132, Khwaeng Bang Bon, BangkokTo confirm class availability and avoid cancellations, please contact us through… - Pilates, Stretching, …
Kaew Pilates Studio
Village Hub Ratchapruek, 145 1 Ratchaphruek Road, Bang Phlap Subdistrict, Pak Kret District, NonthaburiReformer Power Stretching
see all reviewsKruu Karn is very professional and detailed. She explains clearly how to do each position step by step and also helps to correct my poses. The atmosphere is good with sufficient equipments which are all new as the studio is just new opened. I will definitely come back again 👍🏻
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
MELLOW
60 Hoi Yuen Road, Kwun Tong, Unit U, 7/F, Block 3, Camelpaint Building, Hong KongSafety guidelines(3) 空中瑜伽LV1 Aerial Yoga (LV1)
see all reviewsGreat and beautiful teacher! Very friendly and patient, correct our post individually. Based on our abilities to adjust the difficulty level. Small class teaching is also excellent. Environment is good too, clean and comfortable, close to MTR station, easy to go to. Highly recommend!
MELLOW 每天都提供瑜伽, 墊上普拉提, HIIT, TRX 小組課程, 亦提供私人及企業課程, 無論您是新手或有經驗的修煉者, 我們都有合適您的課程. 我…