AIR® Flow (all level - aerial yoga)
see all reviewsIt was a fun intro for my first time! The instructor was very professional and guided the entire class who had girls with various levels of experience. I loved it and look forward to trying more!
AIR is recognized as the nation’s leading aerial fitness training method. Designed…AIR® Flow (all levels - aerial yoga)
see all reviewsWonderful class. Nice stretches. I felt less tight after the class. We learned the harness climb which got the heart rate up a bit which I thought was nice. Also, the instructor provided modifications/advancements so both first timers and returning students could feel engaged.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…AIR® Foundation (All Level Aerial Fitness)
see all reviewsI really loved this class. I am on the heavier side and I finished the class. Sarah even allowed us to stay behind and work on poses we learned during the session. Sarah was corrective in a nice manner. Sarah took her time ti make sure you understood the process. I will return for sure!
AIR® is recognized as the nation's leading aerial fitness training method. Designed…AERIAL FITNESS
see all reviewsThese classes are such a fun way to get your movement in! Caterina is my absolute favorite, and I love how she teaches the class with a balance of both fitness and cool tricks with the silks :) I feel strong and have so much fun during every class!
Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…Moving Meditation
see all reviewsThis is my second class with Ami - why? Because the first was so good. This is a stretching and gentle movement class - a great centering or midweek refresh. Easy entry into the Ray and free lockers are in the second floor with easy access to the workout studios.
Campus Recreation enhances the quality of life of students and the greater DePaul…Aerial Arts Movement & Flexibility
see all reviewsAwesome class! Sabrina was a great teacher and even though I had no experience with silks, she made it very approachable for a beginner and I had a great time.
Their center creates career opportunities for young and aspiring circus artists from…Beginner Trampoline
see all reviewsI am a DEEPLY uncoordinated person, so like any sport, this did not come naturally to me at all. But Brian was such an excellent instructor that I felt like I started to get the hang of it! He is great at giving verbal cues that are specific and make sense to implement. He was also very kind and patient! 10/10
Looking for something fun to do in Chicago? Join us for circus arts classes where…