FLOW Sculpt Full Body
see all reviewsWas AMAZING! Was my first time at this studio: was given a walk through of how to use the machine and the clues throughout were super informative.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
see all reviewsGreat workout. The large reformers are harder for my small build, i prefer the smaller ones but still a good workout. I just wished we could see the instructor better if you’re along the edges but I understand that’s the only layout of the reformers that would work.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…OBLIQUES & CHEEKS Sculpt Full Body
see all reviewsCarlie was fab!!! Loved the routine for this month. She moved a little fast but was still a great pace. Maybe not for beginners but she did provide plenty of modifications and advancements!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SLT - All Levels
see all reviewsReally great class that was difficult and made me feel accomplished when complete. The instructor did a great job talking through the exercises, looking at form, and encouraging folks. Would definitely take again and soon!!
*All clients are required to wear or purchase grip socks for class. Clients without…