T10
see all reviewsReally great class!! The instructor was EXCELLENT and made sure everyone was doing well and having fun. He gave recommendations for adjustments to ensure workout was done safe and correctly. Energy was high with everyone and music was awesome. Will for sure be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsThe instructor and staff were so kind and offered great support. This workout is a great combination of cardio, strength, and flexibility. Will absolutely do again!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…HIIPfit 2.0 Ass + Abs
see all reviewsSmall class this morning. Great workout with balanced mixture of cardio and weights. Sore for days; immediate impact
Kyle House Fitness is Chattanooga’s premier fitness program offering group fitness…