Sui Wild Flow
see all reviewsEvery once in a while I like a class that deviates from a strictly traditional flow, all the while still incorporating the basic fundamentals, classic alignment, and attention to form all the while feeling new and just challenging enough without going over the top to feel like a ridiculous departure from a true yoga practice. This was that. Thanks Reed!
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…Videography Dance Project: 3D
see all reviewsJamie and Craig took it up a notch in this class! First timers - it's really challenging in the beginning but worth it to come back. It took me quite a few classes before I could completely follow a new routine. Plus routines are repeated for the following 2-3 weeks before a new one is taught.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…IN PERSON Katonah Restorative
see all reviewsThis felt more like a workshop than a typical yoga class. Lots of props and hands on assists. Kyle was very welcoming and seemed very knowledgeable about anatomy and the theory behind the poses. It was not all about relaxation like some other restorative classes I’ve been to. No bolsters, singing bowls, or dim lighting. Definitely worth checking out but don’t come here expecting nap time.
Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work…