- Strength Training, Sports recovery, …
Functional Fit Charlotte
2935 Griffith Street, CharlotteSafety guidelinesDeep Stretch Yoga - ZANZEN
see all reviews10/10!!!!! Such a phenomenal practice my body feels great, after not practicing for some time I feel was a bit hesitant. However, the instructor was great and I felt supported the whole way. Please do yourself a favor and take this class ✨
Functional Fit is a fitness studio specializing in small group training for clients… Boxing, Kickboxing, Functional Training (50min)
see all reviewsAlways great energy. From the front desk to the coach , everyone very personable and making sure you feel comfortable. Great workout session. You will lovee the punch!!
Welcome to RockBox Fitness, where high-energy workouts and a supportive community…Boxing, Kickboxing, Functional Training (50min)
see all reviewsI was an original rockbox member on Wilkinson and trained for years before starting Krav Maga and Jijitsu…After an injury I had to back off and finally came back to Rock Box to keep my body in practice to hopefully one day return to martial arts….… I belong to class pass because of the diversity of workouts and I travel… I almost didn’t come today because the classes at this location were feeling stale and rehearsed. Please don’t hold your phone and just say Jab cross Jab…our voices should enough enthusiasm to not even need a microphone but if that microphone is the only energy- I feel that and we all do. It’s only good to have one if everyone on the room is making so much noise hitting g those bags that we need it… just my opinion… I am so glad I came today because Lauren absolutely crushed us with enthusiasm and extra goals and I can tell she poured her heart into the workout and it is the first time I left drenched, smiling, challenged and excited for this location. As someone who consistently trains hard- I want to be met at that level and she’s that trainer! Push hard and do more to be more… and I was. There weed a few people sitting outside downstairs cause everyone is catching there breath and saying how great it was…previous to todays class….I honestly worried this location wouldn’t make it because the intensity and passion wasn’t there… so I hope the other trainers learn from her and offer that extra! Do not just tele-prompt and please offer to do planks or hold a squat or bear crawl between bags and if the class is less than 8 students, maybe use both bags for the extra challenge for those that need but… please stop pausing so long and don’t break to explain weights after boxing, after out heart beats are finally up - take your sip of water and if you forgot to explain the weights- pop a squat while we show you! Or look at screen and walk around and correct where needed…. Lauren gets an A+ and I don’t compliment easy or lightly, nor am I fast to write a good or bad review …. I just want to see everyone train with the same enthusiasm that I fell in love with at the original location and Lauren has that! GREAT CLASS 💯❤️ keep her around… and new or not, I hope she helps train the newbies! They are all good people from what I can tell and they just have to find that fire inside to ignite others. And it can’t just be happy- it has to push hard and have that light too… no rest for the wicked and we are all there fighting something, whether it’s physical or emotional, so let’s go!
Welcome to RockBox Fitness, where high-energy workouts and a supportive community…Classic Grit
see all reviewsEveryone was so friendly, and Alexis was great at helping me learn the moves! I would definitely recommend going early for your first class so that they can give you a preview beforehand. I had a lot of fun and will definitely be back!
Gritbox combines the high intensity of kickboxing with the transformative power of…Boxing, Kickboxing, Functional Training (50min)
see all reviewsI had seen RockBox while shopping in Rivergate so it was a must try once I got ClassPass. I arrived early to get oriented with everything. The instructor was nice and gave me a good overview and other participants were welcoming. Make sure you take straps and be prepared to pay. You’ll also need boxing gloves which are also available for purchase.
Welcome to RockBox Fitness, where high-energy workouts and a supportive community…ClassPass Kickboxing - First Time Guest Workout
see all reviewsOne of the hardest workouts I’ve ever done. And I LOVED it. I had guidance the whole time and it was motivating. I will definitely be back
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
ClassPass Kickboxing - First Time Guest Workout
see all reviewsThe instructor was great! Very supportive and instructive. It was a great class! Individual workouts done in a circuit… it’s an interesting and handy concept! In and out in 30 min with a solid workout.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…ClassPass Kickboxing - First Time Guest Workout
see all reviewsI may be bias as I had a 9round membership for the longest time but it’s always so good!! The trainers are so helpful and there’s a video at each station to guide you through the workout. They’ll give you demo gloves for your first workout but will have to buy gloves and wraps for your hands in the future (unless you already have some). Highly recommend. Austin, the trainer, was awesome too.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…ClassPass Kickboxing - First Time Guest Workout
see all reviewsGreat class, super convenient and they have everything you might need there. Parking is great
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…