Full Body - Lower Focus (50 Minutes)
see all reviewsChelsea’s energy was amazing! She was so sweet and encouraging. I’m usually not super into HIIT workouts but I’d be interested in coming back because this was a positive experience. The only thing I didn’t like was that there was a 20 lb weight missing so I was mismatched with one 20 and one 25 on one of the floor rounds
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…WKS: Express - CARDIO + ARMS
see all reviewsAmanda is the absolute best. She clearly explains each movement and demonstrates the modifications in a way that doesn’t make you feel ‘less than’ for starting with the modified move. She gives great form corrections. To put it simply - she is simply the best!
At West Kept Secret, (WKS), we know how intimidating it can be to try a new fitness…YS - Yoga Sculpt
see all reviewsLauren was extremely encouraging throughout the class and very engaging! It was my first class and the staff were so kind and helpful. Lauren was moving around the room so everyone could see her and it was very positive!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Prana
see all reviewsLove the space. Very modern and clean facility. A lot of space with two rooms, one heated and one unheated room. Keisha was an amazing teacher, her practice was challenging but gentle to the body and she made several adjustments.
The Coterie is a place for connection, above all else. We offer three types of movement…YS - Yoga Sculpt
see all reviewsInstructor had great energy and I really appreciated that I was actually able to hear her throughout class. Flow was unique compared to other yoga sculpt classes i’ve taken, which can be a bit repetitive. Will for sure be taking again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Strength Training, Sports recovery
SWEAT440
2116 North Davidson Street unit c, CharlotteSafety guidelinesSWEAT440
see all reviewsReally great class and good mix of core, strength and cardio. Only downfall of this gym is parking. I got there 8 minutes early and was still searching for parking after the class started. There is public parking on the top of a hill near a park I found out afterwards. Wish they informed me of options prior to attending my second class.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.… NOHO
see all reviewsGabe and Ezra gave us all a killer workout today! Both are so motivating and make sure everyone is pumped up as well as doing the exercises correctly- one of the best (and also hardest) fitness classes ive been to in a long time ☺️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…22
see all reviewsAlways a great class! Ryan is a great coach/instructor to push you to your best limits!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
see all reviewsThis class was so fun! The workouts and instructors were not at all as intimidating as I feared - the sets were challenging but rewarding and the staff were all very kind. The music Patrick (who was great) played was really great as well.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Core/Cardio
see all reviewsGreat energy! Amazing instructor with lots of personality! Very positive and welcoming atmosphere! Workout was challenging enough yet not too challenging where I felt like I was going to injure myself. Very clean place too!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Upper Body
see all reviewsAmanda had a great class. Was very welcoming and thorough. Will definitely go back, and look into a membership there. Good vibes, the members acknowledged each other, and a great workout.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Hustle 50
see all reviewsJake was an awesome instructor and made the class great! Although it was a pretty strenuous work out, it was also motivational and I left feeling pumped! I would definitely take another class in the future!
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…SoCal
see all reviewsKatie was such a great teacher and came around to recommend adjustments for form and different difficulty levels. I love the screens on the wall to help remember what the poses were at each station. I also appreciate not taking up too much time in the start of class to demo!! What a great workout!! I’ll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Barre, Low-impact Training, …
Neighborhood Barre
8415 Pit Stop Court , Suite 103, ConcordSafety guidelinesbarre50 (All-Levels)
see all reviewsThis was my first time taking Barre again in a few years, fast paced but you could still keep up. Felt like a real workout that would yield results. Great instructor great experience! Happy Anniversary 🔥
NEIGHBORHOOD barre® is not your average barre class. Our method was created with… ClimberBEATS [SOUTH END]
see all reviewsThis was cool like doing a stair climber, Peloton class once I figured out how to move my arms and legs I was really able to let loose. I recommend guys go a step or two above in resistance since we generally have 50 lbs on the ladies in the class.
CORE 704 is one the most innovative approach to full body conditioning [CoreFORMER…- Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…
Lower Body
see all reviewsI loveeeed how everyone was so friendly, welcoming and motivating. Ally energy was amazing. She was a great moving throughout the gym motivating everyone. I was expecting a smaller class being that I went in at 5 AM but to me it was a big work out group about 15 I was a little nervous at first but I fell right in with everyone pushing everyone. I will be back 🤗
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…$8 QC Beginner Yoga
see all reviewsIn the class we did sun salutations (flows) A and B but it was at a more comfortable pace and inclusive of breaks compared to your average Prana class. The cues were clear, the playlist was relaxing and the energy of the entire class was chill and supportive. One of my favorite studios in Charlotte
At QC Fit Yoga, their mission is to redefine health by bridging the gap between mental…Power Synthesis
see all reviewsOlivia was amazing and her music was SO great (actually Shazammed a few not even gonna lie lol). I liked that she showed us the moves and then would walk around and assist if needed. Her motivational commentary helped push me through the workout. I think all levels would enjoy this class 😊
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…Red Diamond
see all reviewsSuch a fun class! Great workout will definitely be going back. Playlist was perfect too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lagree Method
see all reviewsClass was the right type of challenging. It was easy to keep up with the instructor and he did a good job of explaining the next move. I think with more classes i could get used to the movements and perfect my form. HEADS UP: you do need sticky socks for the class. I looked in advance and i didn’t see mention of sticky socks so i had to buy some at the studio for $5.
At The Strength + Wellness Collective, we offer a variety of transformative fitness…Boot Camp
see all reviewsLoved this class. The gym and Hannah were so welcoming for my first time attending and everyone was so encouraging. I visited on leg day and definitely felt the burn.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…Lower Body
see all reviewsAbigail is such a great coach! She was very attentive to me being “the new person” and made sure I felt comfortable! Also, the other attendees of the class are super friendly which oftentimes isn’t always the case! Overall this facility provides a GREAT workout and a very welcoming feel!! Highly recommend!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…HardcoreFIT
see all reviewsChallenging yet good without! Friendly instructor and welcoming workout buddies. Highly recommend!
Hardcore was established in 2009 to provide personal training and group exercise…- Dance, Strength Training
Jazzercise Charlotte Fitness Center
4213 South Blvd, CharlotteSafety guidelinesCardio Sculpt
see all reviewsI forgot the instructors name, but the instructor on thursday nights class was so inviting and her energy was so high! I had so much fun in this class and the instructor did an amazing job keeping the energy high 😊
You want that look good, feel great, got-my-stride-on-and-you-love-it confidence… Lower Body
see all reviewsNick was very encouraging and kept the energy positive. The music was great. The instructions were clear and the class environment is very friendly. Will definitely come back.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Rise Fitness
see all reviewsThe environment is very welcoming and plenty of space. The fans keep it cool enough and the fresh air flowing. I liked the challenge of trying some heavier weights.
The RISE Fitness program is expertly designed to improve strength and conditioning…Core/Cardio
see all reviewsManuel was a great instructor! This was my second ISI class, but first at this location. The atmosphere was amazing and I look forward to my next class!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Fit Camp-Upper Body
see all reviewsAmazing workout. Pushed to the max! J is a great instructor, motivator and coach. He def made sure you knew what to do, checked your technique and made a great challenging workout!
They are your personal trainer, your fitness coach, your health counselor, Their…Upper Body / Core
see all reviewsThis class was not for the faint of heart but really made me push myself!! Loved it
They are a true strength and conditioning gym in the burbs of Charlotte, NC. They…CrewFit
see all reviewsThe instructor was great and everyone was so friendly from the moment I walked in. It’s located in a cool spot in LoSo which set a great vibe for the workout. I will definitely be back!
Body Fit Training offers a community-based 50-minute functional training and strength…Strength and Condition Class
see all reviewsThis is one of my favorite gyms ever. It's rare to find a ladies' weight lifting group, which is so important. The music is upbeat and the workouts are fun! I feel welcomed every time I come and will definitely be back.
At Trifecta Athletics, you won’t just find a place to get fit. You will find a community…Classic Grit
see all reviewsThe trainer and staff are all amazing. They definitely get you motivated to work out. Be prepared to sweat because you do a lot in that 45 minute class overall great experience we’re definitely doing it.
Gritbox combines the high intensity of kickboxing with the transformative power of…Power
see all reviewsGreat class! Definitely a full body workout and intense, but what’s the point if you don’t feel it?!?! Let’s go!
Transform your body and mind with our empowering Group Fitness program. Engage in…Small Group Training - Strength & Cardio
see all reviewsMolly was amazing! Super personable, & you can tell she truly cares about her clients. The workouts are definitely hard, but also very adaptable to someone new. We loved coming here while we were in town.
Molly is a certified personal trainer and health coach. Her programs offer targeted…Nidra
see all reviewsClass was literally REALITY SHIFTING. I’m a yoga instructor, astrologer, reiki master (level 3, not being prideful), and self proclaimed spiritual gworl and I was blown away at how much thought, love, and connection to the divine the instructor put into the class. Chanting and postures, loved them. It was really making the class interactive that made the difference though. Anyone can watch a youtube video and chant. I didn’t feel like I was being instructed. We were all going through a spiritual experience together. And the crystal bracelet I chose really resonated with where I am in my life and the things I experienced even today. And I LOVE a good card pull, okay! I like that she let each of us interpret the card through our individual lens of perception. The reading was on point. Like scarily accurate. I know I was divinely guided to this class because I barely go outside and I was compelled to attend. So if you’re reading this, you probably are too… I also recognize I’ve been taking life too seriously. I’m happy I was reminded that it’s important to play too <3
The Cornwell Center offers a variety of programming for all ages. We offer childcare…Boxing/HIIT
see all reviewsTrainer was professional and gave a great workout. The circuit was challenging but he pushed us through it with motivation.
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Moulin Bouge Lifestyle Coterie
2422 West Sugar Creek Road, CharlotteSafety guidelinesMoulin Bouge Lifestyle Coterie is unlike salon suites— their focus is aesthetic and… - To teach at-risk and privileged youth athletes commitment and confidence to positively…
Bootcamp Workout
see all reviewsGreat atmosphere. Instructor was very good and motivating to push myself and achieve what I set out to do for better health physically and mentally
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