HY // HY 45min
see all reviewsJosh is an amazing coach who actually TEACHES the class instead of letting the class do as they want. He offered so many hands on adjustments and corrections to help accommodate and was really big on form. I will be taking his class again!
HYLO Fitness offers H.I.I.T, Yoga, and Barre -- all under one roof! Workouts are…Bodypump
see all reviewsNicole was great & kept the class motivated throughout! Amazing sound track as well! I will definitely be back in one of her classes soon!
As the one of the premier fitness facilities in the Triangle area, they strive to…PULSE
see all reviewsSo glad that I tried this class! The instructor did a great job of letting us know what the next movement would be ahead of time so the transitions flowed smoothly, and the facility is top-notch.
HYLO Fitness offers H.I.I.T. + Yoga/Barre/Pilates-inspired classes, all under one…SCULPT
see all reviewsBrooke is simply the best and brings allll the energy. Love when an instructor does the whole class with you. I’m a former dancer and you can tell she has a dance background so if you have that history you’ll especially like her classes. The studio is super welcoming and clean too
Jane DO is a fitness brand crafted by former Radio City Rockettes Jacey Lambros and…- Yoga, Low-impact Training, …
The Works Renew
1405 Ben Sawyer Boulevard, Mount PleasantSafety guidelinesFree Community Class: The Flow Down
see all reviewsJerrah is a wonderful instructor. She offers helpful adjustments and clear prompts. She makes the flow down what it is supposed to be: you are able to really get into a pose and hold it long enough to make a difference. Great music!
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.… Aerial Hoop Beginner
see all reviewsThis was my first aerial hoop class! I’ve never done anything aerial, never done pole, and have no kind of experience with this hoop stuff! I take dance classes and yoga too so I’m used to exercise classes. The beginning warmup was nothing I’m not used to. The actual hoop work was definitely hard, but the teacher gave me an easier option for everything that she was teaching the other more experienced people. This made it feasible for me to take the class and feel like I got something out of it. I was able to do a couple little tricks, and I feel like I will probably take another hoop class and try again. My upper body is sore, but I knew that would happen.
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…Rise & Align - IN STUDIO
see all reviewsAbsolutely loved this class! Clear instructions and good flows that challenged without being overly complicated! Definitely a replay!
Please arrive 10 minutes early!Yoga Daily's mission is to provide a warm, welcoming…Calisthenics
see all reviewsHouse for Wellness is a special and incredible place. Every class is well-planned and structured. There is a focus on being in-tune with your body and ensuring that the exercises are targeting the correct muscles, with no unwanted pain. I always leave with a smile and wake up with wonderfully sore muscles the next morning! Thank you Noel and the HFW team!!!
The House for Wellness offers a variety of one on one services and group classes…CP Reformer Flow 1 (50 Mins)
see all reviewsGreat class. Instructor had clear instructions that were easy to follow.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsI love Club Pilates so happy to see them on class pass as this is one of my favorite workouts and a great supplement to higher intensity cardio routines. Level 1 is great for beginners - but if you have never used a reformer before probably best to do an intro class directly with the studio prior.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
see all reviewsGreat class! The instructor was very intentional on watching form so that everyone got the full benefit of the workout. #classpassinsider
Club Pilates provides small group and private training classes for reformer Pilates…