Vinyasa Flow Yoga
see all reviewsBest class ever!!! Jen G. brings a playful energy to yoga with lots of smiles, laughter and fun while still pushing you to grow in your practice with options for challenging substitutions throughout the class. Couldn’t recommend it more highly!
As the one of the premier fitness facilities in the Triangle area, they strive to…- Yoga, Stretching
Charleston Power Yoga
857 Houston Northcutt Boulevard, Mount PleasantSafety guidelinesPower 75
see all reviewsI haven’t had one bad class at this studio!! The soundtracks and instructors are great. They gradually build throughout the class to work towards something. Always symmetric, gives transitions between poses, and challenges you in a variety of poses! If you are trying to build your practice, you need to go here. They actually offer options to poses, and can read the students when any adjustments need to be made for safer postures. They allow you to strengthen your poses by being able to hold your poses longer than one second (compared to mainstream studios).
Welcome to Charleston Power YogaThe hottest spot in Charleston for a sweat-drenched… Beginner Pole Class
see all reviewsI had a great experience with Aubrey! This was my first day back in pole after taking a year and a half off. She was amazing with taking her time and explaining the moves and poses. I’ll definitely be returning!
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…Candlelight Restore: Yin + Breath - IN STUDIO
see all reviewsLove this studio! Super cute and clean with plenty of props available for use. Water and tea available. This class was super relaxing. I’m a beginner and the instructor was really good about explaining each pose. I’ve enjoyed every class I’ve done so far at this studio!
Please arrive 10 minutes early to get your spot and props and get settled in.We…Spine Corrector Essentials - DT
see all reviewsDiana’s an awesome instructor! She really works to make sure you understand what each exercise is targeting and gives you different cues until it clicks. She checks in throughout class and provides detailed and thoughtful corrections and feedback. My understanding of Pilates and personal practice grow each time I take her class:)
Shift Pilates Body Shop, Charleston’s premier Pilates studios, are a reflection of…Aerial Yoga: Float & Restore
see all reviewsThis was my first aerial yoga class. I had never even heard of such a thing! It was great. Great stretch class. We were encouraged to do what feels good and not do what doesn’t feel good. Modify as needed. It was a great class. I’ll be back with friends next time.
Move Well Collective is a community of wellness professionals dedicated to creating…Cardio Sculpt 60 (In-Person and Livestream)
see all reviewsThis was so fun and different from all of my other classes. I loved the dancing movements and the full 60 minutes of instruction. Challenging and great instruction. The space is dated, but still enjoyed.
Cardio Sculpt: Feel lighter, stronger, and happier with 40 minutes of heart-pumping…- Gym Time, Strength Training, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonPilates -Upstairs
see all reviewsMary was so sweet and clear with her instructions. I was the youngest one in the class (29years) and everyone was very kind and helpful. A challenging class but not difficult, great for beginners
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… Grounding Gentle Release Somatic Session Regular
see all reviewsInstructor was great although I would have appreciated music only (no instructor voice) during Shavasana. They need to have a notice on their website and in ClassPass about the potential parking challenges of the parking garage. I was stuck at the exit because the machine wouldn’t accept any of my cards, and no one from the Greystar Garage would answer the call button. After ten minutes of sheer frustration, someone came through the entrance and told me it happens VERY often and there’s another entrance / exit that I could use . She also informed me that The Works has a card that can be used to get in and out of the garage. Information such as this is really valuable for someone who is unfamiliar/ first time attendee. I thought I was stuck in the garage forever 🤣🤣🤣
As a Somatic Practitioner they help people locate and navigate trauma in the body…CP Cardio Sculpt 1 (50 Mins)
see all reviewsKelli was very good with instructions and made sure I had everything I needed prior to class. The environment was comfortable. Music could have been a more upbeat at times. Definitely want to take this class again!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsI love Club Pilates so happy to see them on class pass as this is one of my favorite workouts and a great supplement to higher intensity cardio routines. Level 1 is great for beginners - but if you have never used a reformer before probably best to do an intro class directly with the studio prior.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsTotal beginner and this was a great class!! Cindy is so nice and explains things in a really easy way to understand. Definitely will be back
Club Pilates provides small group and private training classes for reformer Pilates…