Plyo + Punches
see all reviewsI'm a yogi at heart and have never kickboxed in my life, but after 2 classes at GritBox, I'm hooked (pun intended 🙃). The staff is super friendly and helpful for newbies. And the community in general seems incredibly encouraging.
Gritbox combines the high intensity of kickboxing with the transformative power of…Boxing, Kickboxing, Functional Training (50min)
see all reviewsIt was so incredible getting back on the bags. I am so happy rockbox is back on ClassPass. Derek was super upbeat and kept the energy all class. Loved it.
If it's your first class at RockBox, PLEASE PLAN TO ARRIVE 30 MINUTES BEFORE CLASS…Boxing, Kickboxing, Functional Training (50min)
see all reviewsAn amazing experience! First time in and was able to get an introductory lesson before the class began. The instructor was engaged and accommodating. You will definitely feel this workout, but the environment is encouraging.
Welcome to RockBox Fitness Charleston West Ashley, where they take an individualized…Barre
see all reviewsBrittany was phenomenal! Her music was upbeat and kept me moving, she was super encouraging and enthusiastic and her routine was perfectly challenging. I’m sore today in the best way! Feeling strong💪 Would def go back to one of her classes
The Barre Code is a comprehensive full-body fitness program designed for people across…