27 Strength Training Studios in Central
The Burn
see all reviewsIt was my first time here and I loved it. I'd say if you haven't done pilates or Barre before it would be a little hard to follow since you can't really see the instructor because of the candlelit setting (which I loved!) but if you have then give this class a try! loved the vibe and can't wait for the room to be heated again post covid
Jaybird is about getting out of your head and into your body. They believe in shedding…GASTOWN MEGAFORMER
see all reviewsWow I loved Saskia’s class!! It was hard as heck though but she had such a positive demeanor that made you want to keep pushing through. I would highly recommend her class, especially if you are new as she really helped the new people in the class which is always nice!!
Lagree West is a provider of the Lagree Fitness Method in Vancouver. The secret behind…BOOTY
see all reviewsKandis is one of the best trainers in the city! She is friendly, encouraging and has a great dad sense of humour :) Her coaching and technique ensures you will make the most of the class and get a good sweaty workout. She is my fav instructor at Hustle!
DOWNLOAD OUR NEW APP!! HUSTLE 2.0 You can still book with ClassPass, but then…HIITFit
see all reviewsMy first class with Melanie and it was one of my fave HIITFit sessions! Very friendly and attentive to form. Love the variety of equipment used (my first time using the wheel for rollouts here!) and exercises. Excellent sweat.
Elite Performance is centrally located in downtown Vancouver's business district…HIIT Combo Yaletown
see all reviewsBrenda’s coaching is great, she always gives little reminders to adjust for good form and posture to avoid injury and make the most of your work out. She’s encouraging and also provides alternate options for different levels. Love her!
Kondi Fitness is certified in Callanetics, Pilates, and strength training. Lacey…- Cycling, Yoga, …
CMMN GRND: Fitness and Social Wellness Collective
121 West 2nd Avenue, VancouverSafety guidelinesIN-STUDIO UNHURRIED (Hatha)
see all reviewsBeautiful space and I love Tim’s vibe, his class is now my Sunday ritual ?
We cultivate support systems for our community, balancing our own needs in the areas… Flow
see all reviewsSimply amazing. You have to go to Dolly’s class. I appreciate her meditation, rigour and engagement and energetic in the flow as well as hands on adjustments, and joie de vivre. A great yoga teacher, beautiful form, grand heart. Thank you!
You aren’t just welcome here, you belong. We believe that yoga is for everyone and…Hot Fire Flow & Chill (Level 1/2/3)
see all reviewsI enjoyed that this class had a little bit of everything. We started with high energy, more intense exercises, then moved to some yoga flow, and finished with some deep stretches and a nice long guided meditation. Definitely left the glass feeling amazing, but wish there had been more cues for level ones. I got lost a few times and if I was a total beginner I would probably not have enjoyed it.
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),…FULL BODY VIBE
see all reviewsB said this new routine was called Vibe and Kill. Well, I almost died. It was awesome to have new moves thrown in there - I could hardly hold my arms up to blow dry my hair after! Such a good, intense workout and B’s encouragement and motivation always help to get me to the finish line!
Revolutionize the way you train. Low impact, highly effective, time saving work out…Candlelight Deep Stretch Level 1/2/3
see all reviewsThis was such a great class! I actually worked hard in this class and it was so rewarding! Kelly was sooo knowledgeable about yoga and gave lots of variations. 10/10 would go again.
Oxygen Yoga & Fitness, Inc. Come and sweat it out in Vancouver’s hottest, state of…- Electrical muscle stimulation, Strength Training
Sweat22 Fitness Studio
1081 Marinaside Crescent, VancouverSafety guidelinesSweat 22 they strive to deliver satisfactory results for its members and to make… Club Row
see all reviewsDefinitely far from being the most back friendly exercise. It is easy to get caught up in wanting to get your meters up at the sacrafice of form. Your back will hate you later if you do this. Pay attention to keeping your back straight and this workout is solid. Great atmosphere at the new studio.
WELCOME TO THE CLUBClub Row is the world’s first and only rhythm based rowing class…BOX
see all reviewsFirst time and can’t wait to go back. Incredible gym! Super fun and sweaty/power class, loved the routine and the cooling towel at the end. As others have said though, they really need to sort their acoustics, I could hardly make out what the instructor was saying - and couldn’t see her from behind all the boxing bags either!
Studeo Vancouver is a training centre like no other. They offer private personal…Hot Fast & Furious
see all reviewsFantastic instructor. First oxygen class I’ve ever had where the instructor did a proper savasana with hands on stretching at the end. Though it was a less challenging class than I would have preferred, better for level 1/2, it was a fantastic experience and Breanna is a wonderful instructor!
Oxygen Yoga & Fitness offers Far Infrared Heated yoga and fitness classes for all…IN STUDIO | Hot Pilates Class
see all reviewsWhere has this Inferno Pilates class been my whole life!? Chelsea is the instructor that I think most ClassPass members dream of. She takes time to demonstrate each move and gives positive corrections. Not only this, but she’s a really welcoming person and you can tell she understands how each muscle works. Take this class with the inimitable Chelsea! Best workout ever.
The Hottest New Group Workout from New York! Inferno Hot Pilates (Hot HIIT) is a…Body Build - Lower
see all reviewsThis class is great for understanding the mechanics of lifting. Today’s class was lower body focused and James gives great feedback and is patient with newbies :) 10/10 recommend if you are looking to increase strength and ensure correct technique!
GYMBOX, Live to be Fit! We are on a mission to become Vancouver's best neighbourhood…- Strength Training
TSquared Personalized Training
The Sandman Hotel, 180 W Georgia St, VancouverSafety guidelinesSmall Group Gravity Personal Training
see all reviewsThis is my favourite new workout! SO challenging, I'm already sore everywhere. I love the antigravity machine- makes each move really hard but low impact. Troy is a great instructor and gives individual guidance. It's like having your own personal trainer.
When Arriving Wait in the Hotel lobby Text 6042509784Entrance is right at the corner… The Dance Centre | Pop Queen Cardio
see all reviewsLove this one. Such awesome energy + sweetheart of an instructor + super supportive environment ?
Dancing should be fun. Keep your feet moving and hearts pumping in an energizing…GWA Total Body
see all reviewsGreat strength training class! Super small class (only 6 of us), very welcoming group, and helpful/friendly instructor that checked in and made sure we understood form and were feeling good. Would definitely go back and highly recommend for those that are seeking a weighted workout.
At Groundwork Athletics you get training based on a solid educational foundation…TBS - Women&Weights -Beginner
see all reviewsLiana is a great instructor. She takes the time to be serious and improve your form but also jokes around to make being there comfortable. She is super approachable and will make sure youre getting the most out of class. The gym itself is really nice, huge bathrooms with a large mirrored getting ready space and great showers. Although this place might look sort of intimidating at first it is well worth your time.
Kalev's training methods will help you to achieve your health and fitness goals faster…Q & A Boxing
see all reviewsThis place is a little older and more worn in, definitely not one of these new beat oriented boutique studios. Its big and bright and everyone is going to he able to see you and watch your form. Spent most of the class with Jay. She was really encouraging and positive and made sure everyone had a good grasp of the basics. Everyone is really welcoming and accommodating of all skill levels.
ESB is a not-for-profit gym located in the heart of Chinatown in Vancouver’s Downtown…- At Lorna Jane their mission is to empower women to live a life that they love through…
Strength and Conditioning
see all reviewsSome confusion with this class time but they gym let me step into another class instead which was great. I really appreciated it having booked and planned on taking a class.
They help improve people's lives long term by increasing their strength and mobility…- Try our new INTERACTIVE LIGHTS TECHNOLOGY and experience a complete group workout…
*NEW* FALL STRENGTH AND CONDITIONING
see all reviewsAwesome class! Kelsey was very welcoming and a great trainer. It was only me today so I had a personal training session, which was a wonderful surprise. I highly recommend Kelsey’s classes for anyone wanting an all-body workout with instructions on proper form.
**Masks are mandatory for all clients and trainers Max 4 people in Small Group Training…- Strength Training, Gym Time
Function Health Club
788 Beatty St Vancouver Unit 15-B2 (basement), VancouverSafety guidelinesTriple C: Cardio/Core/Conditioning
see all reviewsJeff is great - very welcoming and encouraging. The class was mostly cardio/conditioning (all body weight) and not much core, but it kept my heart rate up. Good for someone looking for a sweat, but not an advanced athlete looking for conditioning.
Functional Fitness Classes that require previous experience in olympic lifting, gymnastics… - Vibe Fitness is currently hosting classes in a beautiful Yaletown studio at Seymour…
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