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6 Yoga Studios in Central Park South
  • exhale
    Yoga, Barre

    exhale

    150 Central Park S, New York
    4.7
    (5000+)
    more info

    Exhale Barre

    Holy moly - what a class! I Don’t remember Kat being so non-stop, challenging + burn worthy, but she used our 60mins to the absolute fullest with a lengthy + in-depth arm series hitting every muscle group (most instructors unfortunately cut this part way too short + don’t do nearly enough variety of movements!), plus plenty of core work dispersed throughout a killer thighs section covering flat back chair both flat footed + high heeled, waterski, small v, box lunges + a great glutes section. Be prepared for a terrific + advanced class with her!
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    Situated on Central Park South just across from Manhattan’s renowned Central Park…
  • Sonic Yoga
    Yoga

    Sonic Yoga

    944 8th Ave, New York
    4.7
    (5000+)
    more info

    Flow 3

    That was the most comprehensive yoga class I've been to in a long time. There was ample time and attention given to each pose (from lunges, to shoulder stands, to chair, to flow, to head stands, to happy baby...), and including several repetitions of each.
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    Sonic Yoga is a locally-owned yoga studio offering a friendly atmosphere in a creative…
  • Physical Equilibrium
    Yoga, Pilates

    Physical Equilibrium

    53rd between Park and Madison, 515 Madison Ave, 3rd Floor, New York
    4.7
    (1000+)
    more info

    Cardio Kick/Strength Build

    A hidden gem of a gorgeous, super clean, and well stocked personal training and small group class studio in the heart of Midtown, i.e. in the lower east 50s, where there aren’t nearly enough boutique gyms in my humble opinion. Iman was so kind, generous, knowledgeable and accommodating... challenging me every step of the way, while catering the workout to my needs and current ability level. You will be hard pressed to find personalized workouts like this anywhere else in Manhattan. I left feeling sore (in a good way), sweaty, confident and accomplished. Great to try for any fitness level, especially if you have some kinks in your form/ fitness regimen that you suspected need addressing but weren’t sure how or who to ask.
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    Balance Your Body then Train To Transform Their BRAND NEW studio in midtown (…
  • Stretch Relief
    Yoga

    Stretch Relief

    750 Lexington Ave. , 9th Floor, New York
    4.6
    (100+)
    more info

    Endurance Stretch

    Robin was amazing at targeting individual athletic needs. He made ha group class feel like a personal session. Definitely coming back for more!!
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    Stretch Relief provides one-on-one personalized stretch and recovery sessions and…
  • The Yoga Trail
    Yoga

    The Yoga Trail

    2 W 69th St, New York
    4.7
    (60)
    more info

    Hatha Yoga

    I’m giving 5 stars because I love the idea of outdoor yoga in the park and want these folks to continue and thrive, but I do have some suggestions for improving the class. First, the teacher should have a sign or some kind of marker to help people locate the class amid the hundreds of people milling around the meeting place. And the class should remain at the meeting place until 5 min before class, rather than walking off at 15 min before class to a remote part of Sheep’s Meadow. I arrived 12 min prior to class and couldn’t find anyone until class actually started and I saw a distant group in downward dog. During class, the teacher was hard to hear and seemed self-conscious about raising her voice over the sounds of the park. During transitions, it would be helpful if the teacher announced the names of the poses first, so experienced yogis can keep to a smooth flow, rather than going into detailed positioning for each limb for beginners and only later stating “warrior 2”.
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    The Yoga Trail brings Yoga outdoors reconnecting people with Nature in Central Park…
  • Central Park Yoga
    Yoga

    Central Park Yoga

    The Quin Hotel, 101 W 57th St, New York
    4.9
    (89)
    more info

    Central Park Yoga with Sarah Willingham

    I had one on one session with Sarah today and it was awesome.. It felt like I had $250 massage at a spa.
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    Central Park Yoga is a premium outdoor yoga experience in the heart of New York City…

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