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15 Strength Training Studios in Central Minneapolis
  • ALTR
    Strength Training

    ALTR

    121 N Washington Ave, Minneapolis
    4.9
    (1000+)
    more info

    ALTR

    Tyler was excellent! he was encouraging and focused on form. he corrected me a few times during class which I really appreciate as a newbie to ALTR. class moved quickly. also, a nice space with new equipment.
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    ALTR is revolutionary high intensity interval training—the Twin Cities’ most effective…
  • THE FIRM
    Yoga, Cycling, …

    THE FIRM

    1010 2nd Ave N, Minneapolis
    4.8
    (5000+)
    more info

    VINTAGE

    Crazy fun, and a killer cardio workout. I was pretty spent at the halfway mark, but just kept following Doug's #1 rule of having fun. Though the class goes at high intensity for the full hour, you can always take it down a notch or just walk in place for awhile. It's pretty impossible not to immediately love Doug--he's incredibly welcoming, endlessly energetic, and full of hugs to share. Bring a towel and lots of water!
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    The Firm - 5 Boutiques of Focus - Cycle, CrossFit, Yoga, Studio, Personal Training…
  • Minneapolis Bouldering Project
    Strength Training

    Minneapolis Bouldering Project

    1433 West River Rd N, Minneapolis
    4.9
    (1000+)
    more info

    Vinyasa I

    Maybe the best yoga class ever. Phan was awesome! I wasn't familiar with all the poses, but the instructor was easy to follow, and his approach was so Zen. Only drawback was the class was so full you couldn't do some of the poses.
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    The Minneapolis Bouldering Project offers climbing, yoga and fitness classes, and…
  • ZeSa the Studio
    Strength Training

    ZeSa the Studio

    1024 S Washington Ave, Minneapolis
    4.9
    (1000+)
    more info

    ZeSa Power

    Lexi was awesome! This was my first visit to the studio and she was great about giving me the rundown on the ZeSa system and some tips before class started. She was super encouraging during class, and so patient with us middle aged types trying to reclaim our fitness! I'll be back.
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    ZeSa offers a new evolution in fitness where balance and strength are one. Their…
  • True Grit Society
    Strength Training

    True Grit Society

    2814 Lyndale Ave S , 2nd Floor, Minneapolis
    4.9
    (100+)
    more info

    Grit HIIT

    Great studio, inductor and workout! Very welcoming
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    True Grit Society is a high intensity interval training studio. True Grit focuses…
  • 57 FIT
    Strength Training

    57 FIT

    2905 Garfield Ave, Minneapolis
    5.0
    (8)
    more info

    Women's Worth Camp

    Had a great workout with Marcus - lots of good one-on-one support and feedback, and a challenging mix of full-body exercises. Definitely worth it, I plan to come back!
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    57FIT was founded by owner and head trainer Marcus Watson in 2014. Marcus wanted…
  • CrossFit Nordeast & CrossFit Linden Hills
    Strength Training

    CrossFit Nordeast & CrossFit Linden Hills

    2400 North Second Street, Ste 110, Minneapolis
    4.8
    (13)
    more info

    All Levels CrossFit NordEast

    Gavin is the best instructor I’ve had in terms of knowledge, modifications, and super fun energy! Will definitely be back.
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    Nordeast Minneapolis, home to the first gym of the CrossFit Nordeast/CrossFit Linden…
  • G-Werx Fitness
    Strength Training

    G-Werx Fitness

    428 S 2nd St, Suite 100, Minneapolis
    4.7
    (100+)
    more info

    G-Werx 60 Chest, Triceps, Shoulders

    One of the few classes in the Twin Cities that focuses on strength and is good for any level. Diana gave me a great workout--I can see the benefit of a long-term membership.
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    At G-Werx Fitness you will experience a group personal training experience like no…
  • Twin Town Fitness
    Yoga, Strength Training

    Twin Town Fitness

    723 W 26th St, Minneapolis
    4.9
    (9)
    more info

    Yoga

    This was a great class and I liked the instructor! The only issue was that I couldn’t figure out why the class was so expensive when compared to other yoga classes. This class cost 11 credits as opposed to most yoga classes which cost around 5.
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    Small classes, coaches who know you, and workouts that meet you where you are. You…
  • ME and l Fitness
    Strength Training

    ME and l Fitness

    1256 Penn Avenue North, Minneapolis
    4.9
    (8)
    more info

    Kettlebells

    Great class, clean studio, hell of a workout!
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    At ME&I we offer small group training class that are fun, challenging and effective…
  • Titanium Performance
    Strength Training

    Titanium Performance

    575 Southeast 9th Street, Minneapolis
    Titanium Performance holds a strong belief in evidence-based program design. This…
  • CrossFit Kingfield
    Strength Training

    CrossFit Kingfield

    2905 Garfield Ave, Minneapolis
    3.4
    (8)
    more info

    CrossFit

    They don't accept ClassPass. I was sent back.
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    They are firm believers in no crowns, just courage. They strive to create an open…
  • YWCA Minneapolis
    Strength Training

    YWCA Minneapolis

    1130 Nicollet Avenue, Minneapolis
    more info

    Women’s Weight Training

    I’m generally intimidated by free weights and the “gym culture,” but this was very welcoming and accessible. Got a good strength-based workout and also learned a lot—the intention is for you to learn how to safely and confidently do this on your own. Staff were super welcoming and friendly, as well.
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    We're here to help you achieve optimal wellness in a supportive and welcoming environment…
  • Los Campeones Gym
    Strength Training

    Los Campeones Gym

    2746 Blaisdell Ave, Minneapolis
    4.6
    (70)
    more info

    Bootcamp

    Good classwas looking for something a little more strength-focused, personally, but Tyler was great and he created a good vibe!
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    Los Campeones Gym is a locally owned in Minneapolis. This studio offers personal…
  • JM Custom Fitness
    Strength Training

    JM Custom Fitness

    2746 Blaisdell Ave, Minneapolis
    3.7
    (9)
    more info

    Get Lean

    Low key workout, challenge yourself at your own pace
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    JM Custom Fitness helps individuals get the results that they deserve in the shortest…

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