Best Strength Training Studios in Central Minneapolis

Livestream HIIT,Strength Training
ALTR
121 N Washington Ave, Minneapolis
ALTR Livestream
Always enjoy ALTR workouts. Melissa does a great job of paying attention to both in-studio and at-home participants. She reminds me of the bossy little sister who knows best and deeply cares about doing a good job (helpful, because you won’t slack off)!
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4.9
(5000+)
Safety guidelines
ALTR Livestream
Always enjoy ALTR workouts. Melissa does a great job of paying attention to both in-studio and at-home participants. She reminds me of the bossy little sister who knows best and deeply cares about doing a good job (helpful, because you won’t slack off)!
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ALTR is revolutionary high intensity interval training—the Twin Cities’ most effective…
Barre,Yoga,Strength Training,Cycling
THE FIRM
1010 2nd Ave N, Minneapolis
VINTAGE
Crazy fun, and a killer cardio workout. I was pretty spent at the halfway mark, but just kept following Doug's #1 rule of having fun. Though the class goes at high intensity for the full hour, you can always take it down a notch or just walk in place for awhile. It's pretty impossible not to immediately love Doug--he's incredibly welcoming, endlessly energetic, and full of hugs to share. Bring a towel and lots of water!
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4.8
(5000+)
VINTAGE
Crazy fun, and a killer cardio workout. I was pretty spent at the halfway mark, but just kept following Doug's #1 rule of having fun. Though the class goes at high intensity for the full hour, you can always take it down a notch or just walk in place for awhile. It's pretty impossible not to immediately love Doug--he's incredibly welcoming, endlessly energetic, and full of hugs to share. Bring a towel and lots of water!
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The Firm - 5 Boutiques of Focus - Cycle, CrossFit, Yoga, Studio, Personal Training…
Strength Training
ZeSa the Studio
1024 S Washington Ave, Minneapolis
ZeSa Power & Strength
Lexi was awesome! This was my first visit to the studio and she was great about giving me the rundown on the ZeSa system and some tips before class started. She was super encouraging during class, and so patient with us middle aged types trying to reclaim our fitness! I'll be back.
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4.9
(1000+)
ZeSa Power & Strength
Lexi was awesome! This was my first visit to the studio and she was great about giving me the rundown on the ZeSa system and some tips before class started. She was super encouraging during class, and so patient with us middle aged types trying to reclaim our fitness! I'll be back.
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ZeSa offers a new evolution in fitness where balance and strength are one. Their…
Strength Training
Farrell's Extreme Bodyshaping
304 6th Ave N, Minneapolis
Kickboxing Class
Very fun! Loved getting to be there for Sydeny’s first class
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4.6
(81)
Safety guidelines
Kickboxing Class
Very fun! Loved getting to be there for Sydeny’s first class
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Farrell's group classes are high energy, fast paced and sure to leave you feeling…
Strength Training
YWCA Minneapolis
1130 Nicollet Avenue, Minneapolis
Women’s Weight Training
I’m generally intimidated by free weights and the “gym culture,” but this was very welcoming and accessible. Got a good strength-based workout and also learned a lot—the intention is for you to learn how to safely and confidently do this on your own. Staff were super welcoming and friendly, as well.
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4.6
(63)
Safety guidelines
Women’s Weight Training
I’m generally intimidated by free weights and the “gym culture,” but this was very welcoming and accessible. Got a good strength-based workout and also learned a lot—the intention is for you to learn how to safely and confidently do this on your own. Staff were super welcoming and friendly, as well.
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YWCA Minneapolis is offering Livestream classes on ClassPass at this time. With YWCA…
Strength Training
JM Custom Fitness
2746 Blaisdell Ave, Minneapolis
Get Lean
Low key workout, challenge yourself at your own pace
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4.0
(39)
Get Lean
Low key workout, challenge yourself at your own pace
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JM Custom Fitness helps individuals get the results that they deserve in the shortest…
Yoga,Strength Training
jMO-FIT
2538 Hennepin Avenue South, Minneapolis
Yoga
Yoga with Jae was awesome! More of a HIIT Yoga class with Hip-Hop music. You’ll sweat. Definitely recommend!
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Yoga
Yoga with Jae was awesome! More of a HIIT Yoga class with Hip-Hop music. You’ll sweat. Definitely recommend!
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jMO-FIT takes an educated approach to fitness for maximum results! jMO-FIT was established…
Yoga,Strength Training,Cycling
True Grit Society
2814 Lyndale Ave S, 2nd Floor, Minneapolis
Kickbox Cardio
My first kickboxing class in a while and my first ever at True Grit. The hour flew by, I had a great time! Britney offered a lot of guidance and some modifications to help me out. Definitely recommend!
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4.8
(100+)
Kickbox Cardio
My first kickboxing class in a while and my first ever at True Grit. The hour flew by, I had a great time! Britney offered a lot of guidance and some modifications to help me out. Definitely recommend!
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** Temporarily Unavailable ** Until further notice, True Grit Society is suspending…
Strength Training
ME and l Fitness
1256 Penn Avenue North, Minneapolis
Booty Dynamics
Great workout!. Amazing music! Instructor is so good and facilities are nice. It’s the next day and I am FEELING it.
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4.9
(27)
Booty Dynamics
Great workout!. Amazing music! Instructor is so good and facilities are nice. It’s the next day and I am FEELING it.
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At ME&I we offer small group training class that are fun, challenging and effective…

ALTR

THE FIRM

ZeSa the Studio

Farrell's Extreme Bodyshaping

YWCA Minneapolis

JM Custom Fitness

jMO-FIT

True Grit Society

ME and l Fitness

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