- Strength Training
Castro Valley Fit Body Boot Camp
3300 East Castro Valley Boulevard, Castro ValleySafety guidelinesHIIT
see all reviewsLove the atmosphere here. Every one is super supportive and coaches are very encouraging. I travel a lot so it’s hard to commit to one gym. I’m so glad I have this option to pop in once a week or so. If I was around more, I would definitely commit to this gym. Thanks for the great work outs!
Discover the fitness Bootcamp that burns twice the fat, gets you fit and challenges… Vinyasa Flow In-Person
see all reviewsShe asked about any injuries I had and then incorporated 2 moves specifically for me while still keeping a flow in class. We did breathing exercises and used weights for our hips, it’s was great.
Welcome to Yoga Inspired Life! They offer in-studio and online yoga, meditation,…Adult Boxing
see all reviewsCoach Migual was great in helping me with my first class. It was a small class so had enough 1x1 time with the coach.
It is their mission to create a safe environment for all. They encourage anti-bullying…Strength&Conditioning (All levels)
see all reviewsInstructor informed us it was going to be an “easy” recovery cardio day and boy was it a humbling experience. For a person who does the stair master as my cardio this cardio circuit was anything but easy. I can’t remember the last time I sweat and how exhausted I felt after. The instructor was extremely pleasant and had overall great vibes to him. He’s very knowledgeable and helped remind me that I need to incorporate cardio more into my workout routine. Cardiovascular is very important. I would recommend this class. Get ready to sweat!
Are you looking for a gym that has a friendly atmosphere but gives you serious results…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Gym Time, Strength Training, …
Body Mechanix Fitness
20579 Santa Maria Ave, Castro ValleySafety guidelinesOpen Gym
see all reviewsFriendly, fun staff. The equipment is clean and well kept. Good air flow and fresh sweat towels available.
Experience new workouts each visit to gains strength, stability, balance, core and… Zumba
see all reviewsOverall a great class! Instructor showed up a tad bit late 9:05 AM but started class within 2 minutes. 50 minutes of Zumba dancing and I really worked up a sweat!
Our UCA Hayward studio is a family owned business that offers Zumba & Capoeira classes…