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Group Fitness

6 Dance Studios in Cary

  • Aradia Fitness
    Yoga, Dance

    Aradia Fitness

    8420 Chapel Hill Rd, Suite 117, Cary
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    POUND Fit

    This class was immeasurably fun. I had taken a Pound class once before locally, and the teacher was clearly not ready to be teaching that format yet lots of miscues and energy-deflating pauses. But I liked the idea of Pound, so I decided to check out this class. OMG night and day difference. Dakota Fox had all the elements that make for great teaching: energy, confidence, a welcoming and inclusive demeanor, well-timed and clear cues (most through gestures alone not barking over the music), and a lightheartedness that pulled us through the tough spots. She is also cut like a rock, which is not necessary to be a good teacher, but it sure is inspiring. The music was fantastic, the transitions were crisp, and the class flew by. I am a convert to Pound and specifically this instructor. I will definitely return.
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    Aradia Fitness Triangle is proud to offer a variety of fun, unique group fitness…
  • Excel Body Fitness
    Pilates, Dance

    Excel Body Fitness

    280 Towerview Court, Suite 100, Cary
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    20-20-20 Kick Boxing/TRX Strength/ Core

    Great workout and a really friendly group! I liked how it switched up between boxing and TRX. Bring your own boxing gloves if you have some, you can also borrow theirs.
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    Excel Body Fitness began as a quest for the best fitness regime possible -- the most…
  • Jazzercise Fitness Center of Cary

    Jazzercise Fitness Center of Cary

    1070 W Chatham St, Cary
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    I enjoyed the class. It was rigorous (strength training) yet there were alternative moves. You could go at your pace. The team there was very kind and interactive. I will definitely be back!
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    Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…
  • East Cary Jazzercise

    East Cary Jazzercise

    1333 Buck Jones Rd, Raleigh
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    Dance Mixx

    So amazing! The songs are current and get you excited to move. And Tara, the instructor for my class, was wonderful walking us through the moves and really breaking it down
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    Jazzercise is a pulse-pounding fitness program that gets you It’s…
  • Jazzercise


    869 Perry Rd, Apex
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Triangle Dance 4 Life

    Triangle Dance 4 Life

    302 Pebble Creek Drive, Cary
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    I've been to many classes at this location, and I feel welcome every time. Everyone is friendly, room has a proper dance floor and"mood" lighting for class, and very convenient parking right out front. Each teacher is different, so try out many classes to find your favorites. You can't get a more fun workout that is such a great value, too.
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    Triangle Dance 4 Life invites you to get your sweat on as you learn basic Zumba®…

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