• Gaia Flow Yoga
    Yoga, Meditation

    Gaia Flow Yoga

    15520 Spectrum Dr, Addison
    4.9
    (10000+)
    Safety guidelines

    Morning Desert *

    Nice class! I did some new moves I hadn’t done in yoga before so that was cool to experience something different! Robert was great but he talks really fast so it was hard for me to understand what he was saying sometimes 😂 the flooring at the studio is wood as well and doesn’t have any extra padding so it was harder on my wrists. I wasn’t able to do some moves I usually can do because I couldn’t hold myself up on my wrists. It also said on here that they don’t provide mats, blocks, or straps but I did see some there that looked like they were able to be used, so maybe if you just ask they’ll let you borrow! The parking is either on the street or a garage so it’s good to show up a bit early in case you don’t get a street spot and have to walk from the garage. Overall was a good workout, but I think I prefer Samatone yoga nearby. It’s a better experience and cheaper on classpass.
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    Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…
  • YogaSix
    Yoga, Pilates

    YogaSix

    2425 FM 544, Building 1, , Suite 200, Lewisville
    4.8
    (100+)
    Safety guidelines

    Y6 Sculpt & Flow

    I really enjoyed this class with Ali! This was my first sculpt and flow class at this location and it was a little different than the other classes I’ve taken. There were 3 blocks and each one incorporated strength and cardio with the last one focusing on core strength. He gave us a lot of options and variety in each exercise we did which I appreciated. I will definitely be taking his class again!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Tribal Yoga House
    Yoga

    Tribal Yoga House

    4407 N. Beltwood , Suite 104, Dallas
    5.0
    (1000+)

    Buti Yoga

    I did not know I was gonna be f^*!@ng the air here!! 👀 very cool class though! Different from anything I’ve done before. You definitely will be shaking, bouncing, grinding, sweating so this class is not for everyone. I felt weird at first but honestly had fun and wanna come back! Only concern was the floor gets wet during the class from condensation or something so I was slipping on the floor when my arms were off the mat and I had to readjust.
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    This is not your typical yoga class as it combines Vinyasa flow, Primal Movements…
  • Shake Yo Shakti
    Yoga

    Shake Yo Shakti

    4407 North Beltwood Parkway, Unit 104, Dallas
    4.9
    (100+)
    Safety guidelines

    Shakti Yoga

    This class is amazing but what’s more amazing is CeCe! If you want to have some fun, feel yourself and try something new with a total ray of sunshine take this class!!!!
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    If you’re looking for a studio with classes that are as challenging as they are fun…