- Livestream HIIT,Strength Training,Livestream strength training
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonLEGS / CHEST
see all reviewsInstructor’s enthusiasm created a great space to work out in - I enjoyed the class. With the nature of the hip, dark, music-blasting space (and the type of workout), there aren’t many form-related cues.
HIIT, Strength Training, Conditioning (also available virtually)Welcome to Cut… Off-Peak Full Body
see all reviewsI’ve been going to Solid Core since it first opened in DC (aging myself) & Triana is by far the best, most motivating coach I’ve come across. She’s able to give you one cerbal cue & redirect your form all while celebrating your hard work. Toughest class. Awesome playlist. Best instructor.
Join us at [solidcore] for 50 minutes of low-impact, high-intensity, Pilates-based…Off-Peak Full Body
see all reviewsIt was a very good, challenging class. My only complaint is that the instructor could definitely be a little more encouraging. There were a lot of instructions but not a ton of positivity haha. And with how difficult the class is, definitely could’ve used some love. Great workout overall though.
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…SPLIT: Open Gym (14th St)
see all reviewsLoved Victoria!!! She pushed me to my fullest - literally walked over with heavier weights for me and told me I should push myself, and it was just what I needed. Exactly what youd want out of an instructor. Highly recommend
Elevate is a personal training quality workout in a group environment. Class is divided…Boot Camp
see all reviewsAlways an awesome class. This morning was particularly fun and hard. I ❤️ it. And Preston is great. He is hard. He pushes you. Demonstrates all the moves. Gives great feedback. Shows modifications for all levels. My fave class.
At CrossFit DC, every challenge comes with a purpose. Their focus is on technique…- ***WORKOUT CANCELLED***Until further notice, NUBOXX (U Street) is suspending all…
Power FLEX [strength]
see all reviewsWhomever said this is “weight training for introverts” was spot on. Colleen just wrote the superset circuit on the board and everyone just works independently and leaves when they’re done. There’s no further instruction/cheerleading. But the exercises were great, and it’s a killer class if you want to do some serious weight work without having to think up exercises.
More Value. More MINT. MINT 14th St. offers our signature classes; Power Playground…
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