Group Fitness
All categories
Group FitnessYoga, boxing, pilates, etc
WellnessMassages, meditation, etc.
Gym TimeBook flexible sessions at the gym
Distance
6 Strength Training Studios in Cardozo
14th - Classic HIIT
see all reviewsThis class is super challenging but you leave feeling very accomplished. The format is similar to Orange Theory with treadmills, rowers, and floor/weight activities, but instead of three sections during class, there are two. There is also a lot more partner work, which is cool but if youre not into working out with others, this may not be for you. I really enjoyed the challenge and definitely plan to come back!
Elevate is a personal training quality workout in a group environment. Class is divided…Off-Peak Full Body
see all reviewsI’ve been going to Solid Core since it first opened in DC (aging myself) & Triana is by far the best, most motivating coach I’ve come across. She’s able to give you one cerbal cue & redirect your form all while celebrating your hard work. Toughest class. Awesome playlist. Best instructor.
Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…MINT-lympics Power Playground BURN
see all reviewsFocused intensity. I felt challenged and motivated to work harder. Circuits were well paced and full of energy. I felt engaged from beginning to end and didnt feel like the same old workout was being repeated. And there are showers and filtered water + towels.
MINT Studios fuses high-intensity interval training (HIIT) with low impact intensity…CUT SEVEN / 60min *BAF*
see all reviewsSo excited this studio is on ClassPass!!! Mere is AWESOME! Such a fun and motivating instructor. My favorite part about this studio is that you really leave feeling like you worked the muscle groups of that day. Make sure you check the schedule to see what the focus is.
Cut Seven is a boutique strength and conditioning studio in Washington, DC, where…StepStrong!
see all reviewsGreat energy and vibe. Excellent cardio. Motivating. I like when Harold sticks to the basic steps and isn't too dancy/fancy as I get a better workout. He was cueing great today and the class was 100% on point. Excellent overall!!
BodySmith Training Gyms is a team of fitness professionals who are genuinely committed…Boot Camp
see all reviewsAlways an awesome class. This morning was particularly fun and hard. I ❤️ it. And Preston is great. He is hard. He pushes you. Demonstrates all the moves. Gives great feedback. Shows modifications for all levels. My fave class.
At CrossFit DC, every challenge comes with a purpose. Their focus is on technique…
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