TOTAL BODY CONDITIONING
see all reviewsThis was such a good class! It was challenging and she always offered options to make moves easier or harder. Instructions were clear and she was really friendly as well. Would absolutely recommend this class and will be back the next time I'm in SLC!
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…Stiffer Bodies
see all reviewsThis class met my needs. This is a this was a gentle yoga class at a slower pace. The poses were held for a longer time which allowed me to get deeper into the pose. Fiona was friendly. Would take this class again!
Centered City Yoga is well known for it's incredibly talented, professional, and…C2 - CorePower Yoga 2
see all reviewsMo is a great instructor and her flow was exactly what my sore back and shoulders needed. The room was a perfect temperature and she chose nice music to practice to. I got completely entranced in class and thought of nothing but simple things. I love core power yoga.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Hot Soft Free Flow & Restore
see all reviewsI loved this class. The instructor and flow were both wonderful. She held and cultivated space for me to personalize the practice. I hope to attend more of Joanne's classes.
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…- Yoga
Salt Lake Power Yoga
PEAK 45 SLC, 250 E Broadway, STE 110 (1st Floor), Salt Lake CitySafety guidelinespowerFLOW
see all reviewsI really enjoyed this class! The room was hot and we did so many balance poses. There’s room for variations. I will be back.
Salt Lake Power Yoga is a community yoga studio. We believe in the power of connection… - Yoga, Strength Training, …
Bouldering Project
660 South 400 West Suite 600, Salt Lake CitySafety guidelinesPower Flow
see all reviewsReally great class! The instructor really lets you choose how challenging you want the session to be by providing various options of difficulty. The room it took place in is large with double mirrors and perfect room heated room temp. Has mats, towels, and blocks. Parking at the facility is a little difficult since there’s construction and it’s typically busy but the class is well worth it.
The Salt Lake Bouldering Project is a community-driven gym that provides new spaces… POWER45
see all reviewsThis was my first time at CHVRCH and first time at a spin class in over 2 years! Naomi was an awesome instructor. She made me feel so welcome and showed me how to get set in the bike. Will definitely be coming back :)
CHVRCH is an indoor-cycling experience that will transform the mind, body, and spirit…- Pilates, Strength Training, …
Maven STRONG
155 East 900 South, Suite #200, Salt Lake CitySafety guidelinesSWEAT + Jumpboard
see all reviewsI love Maven’s reformer class offerings- they are always unique, fun, and have great energy. Michael is an absolutely wonderful instructor with an equally wonderful personality!
We are ready for you!Maven STRONG is more than a place to sweat. It's a place where… b3 Mindful Flow 45
see all reviewsAppreciated the instructor setting up a mat in each direction so we could see her no matter what. Also the balancing poses.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…- Glow is a place to find center. Connect with your body and breath in the wave yoga…
Beginning/Intermediate Bellies
see all reviewsInstructor was great! The class had good vibes, was enjoyable & beginner friendly.
Desert Journey School of Dance offers a wide variety of belly dancing classes to…