R4 Build
see all reviewsLove this place so much! Every coach is amazing with assisting you with form, answering any questions you may have, and really know their stuff. The community is warm and welcoming too and each person I’ve been paired up with has been kind and helpful.
At Rise4, they ensure your foundation is set for healthy and consistent progressions…- Yoga, Strength Training, …
Bouldering Project
660 South 400 West Suite 600, Salt Lake CitySafety guidelinesPower Flow
see all reviewsReally great class! The instructor really lets you choose how challenging you want the session to be by providing various options of difficulty. The room it took place in is large with double mirrors and perfect room heated room temp. Has mats, towels, and blocks. Parking at the facility is a little difficult since there’s construction and it’s typically busy but the class is well worth it.
The Salt Lake Bouldering Project is a community-driven gym that provides new spaces… - Pilates, Strength Training, …
Maven STRONG
155 East 900 South, Suite #200, Salt Lake CitySafety guidelinesSTRENGTH + Reformer
see all reviewsTessa’s classes are my favorite! She breaks down each exercise, how to feel it in the place it’s intended to work, reminds you about breathing, just overall really great instructor! Her corrections don’t feel like corrections, they feel like more information to prevent injury and get the most out of your time in class.
We are ready for you!Maven STRONG is more than a place to sweat. It's a place where… TOTAL BODY CONDITIONING
see all reviewsThis was such a good class! It was challenging and she always offered options to make moves easier or harder. Instructions were clear and she was really friendly as well. Would absolutely recommend this class and will be back the next time I'm in SLC!
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…- Glow is a place to find center. Connect with your body and breath in the wave yoga…
- If you’re looking for a studio with classes that are as challenging as they are fun…